10 Best UK Weight Loss Podcasts

1. Slimming World Podcast

UK
'A group between group' made by and for Slimming World members! Between them, Anna and Clare have collected 22 years on their weight loss journeys, lost 9 stone, and been members of over 30 groups. This series is sponsored by Slimming World (episode 61 onwards). Presented by Anna Mangan and Clare Freeman. 
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Play⋅ 1.4M⋅ 201 ⋅2 episodes / month ⋅ Avg Length 34 min Get Email Contact More

2. The Secret World of Slimming Clubs

UK
This is the only podcast that is honest about the struggles of trying to get to target weight. Let serial dieters Katy, Jo, and Victoria take you behind closed doors in the village halls and church rooms where they've spent so many of their evenings. Learn the slimming club commandments, take notes of the excuse of the week and find out who is crowned slimmer of the week.
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Play⋅ 5.4K⋅ 1.4K ⋅1 episode / week ⋅ Avg Length 31 min Get Email Contact More

3. ESGfitness

Scotland, UK
Exploring your health, fitness, and fat loss questions.
Also in UK Fitness Podcasts
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Play⋅ 16.1K⋅ 10.7K⋅ 80.6K ⋅3 episodes / week ⋅ Avg Length 39 min Get Email Contact More

4. Slim Society | Fat Loss, Food & Fitness Podcast

Sheffield, England, UK
Nutritionist Connor Rhodes from Slim Society hosts the show live to bring you information, education & motivation regarding your fat loss, fitness & food. We talk health, happiness & positivity. Subscribe for regular solo shows and interviews to brighten your day & lighten your life.
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Play⋅ 2.5K ⋅5 episodes / year ⋅ Avg Length 82 min Get Email Contact More

5. The Midlife Mentors

UK
We're The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we're constantly told we need have it all figured out. But in fact most of us don't. Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It's time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.
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Play⋅ 31 ⋅1 episode / week ⋅ Avg Length 27 min Get Email Contact More

6. The Fit Over 40 Podcast by TRINITY

UK
In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used to help thousands of ambitious women to beat over 40 weight gain, lose excess weight, fit back into their favourite clothes and feel fabulous wearing anything they like.
Also in UK Women Podcasts
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Play⋅ 66⋅ 501 ⋅1 episode / week ⋅ Avg Length 30 min Get Email Contact More

7. Conquer Food Show

Bridgnorth, England, UK
With extreme weight loss & food addiction experts, Paula & Craig Williams conquer food, eradicate sugar & create a happy, healthy life. This podcast explains to you why the Conquer Food Podcast is the most valuable ally in your quest to beat food addiction, eradicate sugar from your diet or achieve non-surgical extreme weight loss.
Also in Food Addiction Podcasts, UK Food Podcasts
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Play⋅ 5.3K⋅ 2.5K ⋅2 episodes / year ⋅ Avg Length 33 min Get Email Contact More

8. VA Nutrition Coaching

UK
Are you tired of trying to do EVERYTHING on your own? Do you wish you knew exactly how many calories your body needs? If you're trying to lose weight, you'll know that it's HARD work, but that doesn't mean that it's not possible. Each week join me for mindset, fitness, faith, fun-filled nutrition tips, meal prepping ideas, & strategies in realistic ways that bring you results.
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Play⋅ 261 ⋅30 episodes / year ⋅ Avg Length 26 min Get Email Contact More

9. A Girl And A Gay In The Gym

Liverpool, England, UK
A Girl And A Gay In The Gym is the no-nonsense health and fitness podcast presented by Hattie Jeffries (The Gym Bird) and Richie Swan, two of Liverpool's leading personal trainers. Whether you're hoping to get fit, lose weight, or generally live a healthier lifestyle, this podcast provides fitness motivation for those on a fitness or weight loss journey. It's not your usual health and fitness stuff though. It's you no holds barred guide to getting where you want to be.
Also in UK Personal Trainer Podcasts
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10. Men Lose Weight

Liverpool, England, UK
Men Lose Weight is a podcast about... Men losing weight. They didn't spend much time on the title. Sparky, Adam, Charlie & Ben used to live together in their twenties. They'd eat whatever they wanted, drink whatever they wanted, and the guys behind the counter in Pizza Quarter in Birmingham knew them by name. Now they're in their thirties and let's face it, the lockdown was tough on everyone's waistlines. So they've decided it's time to lose some weight.
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