35 Best UK Fitness Podcasts

1. ESGfitness

Scotland, UK
Exploring your health, fitness, and fat loss questions.
anchor.fm/esgfit
16.1K 10.6K 80.6K 3 episodes / week Avg Length 37 min
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2. The EC method

UK
Chloe & Emma answer client questions and explore common barriers and hurdles to reaching goals.
anchor.fm/emma-chloe
2 episodes / week Avg Length 55 min Mar 2020
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3. Ask The Health Expert

JJ Virgin's Ask the Health Expert Podcast has become THE go-to podcast for all things nutrition and wellness. Every short, knowledge-packed episod...e combines cutting-edge science with simple action strategies you can use right now. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. Tackling everything from fasting to fitness to fast fat loss, every daily episode provides an informative Q&A session hosted by JJ or a guest expert.more
jjvirgin.com/main-..
196.2K 20K 3 episodes / week Avg Length 29 min Apr 2018
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4. Slim Society | Fat Loss, Food & Fitness Podcast

Sheffield, England, UK
Nutritionist Connor Rhodes from Slim Society hosts the show live to bring you information, education & motivation regarding your fat loss, fitness & f...ood. We talk health, happiness & positivity. Subscribe for regular solo shows and interviews to brighten your day & lighten your life.more
sixstepstoslim.pod..
2.5K 5 episodes / year Avg Length 81 min
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5. The Fit Over 40 Podcast by TRINITY

UK
In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used to help thousands of ambitious women to beat over... 40 weight gain, lose excess weight, fit back into their favourite clothes and feel fabulous wearing anything they like.more
trinitytransformat..
66 501 1 episode / week Avg Length 31 min
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6. Crew Fitness UK Channel

UK
Online Personal Trainer Hayley discusses everything to do with health and well being.
anchor.fm/hayley-c..
3 episodes / month Avg Length 30 min Feb 2021
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7. Over 40: Freakin Awesome | Mens Fitness After 40 | Healthy Habits | Workouts | Fat Loss | Testostero

Hey fella! The Over 40 Freakin Awesome podcast helps fed-up, out-of-shape men over 40 just like your Fathers, Husbands, and Guys with demanding jobs t...o get a body you're proud of, EVEN IF you feel it's 'too late'. I talk about Men's Fitness After 40, Men's Healthy Habits, Men's Fat Loss, Strength & Muscle Building, and Boosting Testosterone.more
offacoach.buzzspro..
2K 2 episodes / quarter Avg Length 13 min
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8. The Yorkshire Fitness Podcast

Wakefield, England, UK
In this podcast, we take the scientific literature about health, fitness, and performance and bring it to the gym Floor. John Gray, Mart & Mark, putti...ng the confusing world of Health, Fitness, and performance into plain and simple Yorkshire, getting straight to the point. By heck it's champion.more
anchor.fm/graham-law
287 109 5 episodes / quarter Avg Length 33 min
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9. 2 Guys on Fitness

Helpful advice, opinions & jokes for everyone who loves the gym from the 2 Guys on Fitness podcast.
podomatic.com/podc..
2 episodes / quarter Avg Length 35 min
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10. The Pro-Fit Podcast

A fitness business podcast dedicated to educating excellent personal trainers & fitness professionals with the aim of growing your fitness business. M...att Robinson is here to connect you with industry leaders so that you can get access to their experience, knowledge and expertise - as well as learning from mistakes they have made with their fitness businesses.more
buzzsprout.com/275563
3 episodes / month Avg Length 41 min
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11. The Lens On Fitness Podcast

The Lens On Fitness podcast is a fitness podcast with a difference. Designed to help you overcome some of the physical and mental challenges that may ...crop up. Especially as you try to navigate your way through your fitness journey and work towards becoming a better version of yourself.more
anchor.fm/lensonfi..
1 episode / week Avg Length 11 min
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12. FitPro Sessions

Hi I'm Neale, and I'm Hayley, and over the last 10 years, weve helped thousands of fitness professionals to get qualified, learn with simplici...ty and coach clients with confidence. We're the first to say that learning and becoming a Fit Pro doesn't have to be Hard Work, and with the right structure, support and resources you can become a confident and knowledgeable fitness professional that is DEDICATED TO MORE.more
anchor.fm/fitpro-s..
30 episodes / year Avg Length 42 min
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13. Valesco Fitness Collective

Bristol, England, UK
Everything fitness, wellness and lifestyle from the heart of Bristol. Valesco is a community of like-minded people, brought together by their love of ...health and fitness.more
anchor.fm/valesco
2.2K 61 2.6K 1 episode / quarter Avg Length 46 min
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14. Next Step Espresso | A Daily Shot Of Fitness

Leeds, England, UK
Next Step Espresso with Jonny Landels is for anyone looking to become the best version of themselves through fitness. Each episode is aimed at helping... you develop a new mindset, behaviours and habits in order to live life to the maxmore
nextstepnutrition...
5.7K 90 4 episodes / week Avg Length 47 min
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15. Verite Fitness Podcast

My name is Christian Verite of Verite Fitness and I like to call myself a fat loss & muscle building expert. I'll give you all my advice on how to... achieve fat loss and how to build muscle. I will explain how you should train, eat and live your lifestyle.more
anchor.fm/christia..
551 702 1 episode / week Avg Length 25 min
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16. Chalking Fitness

UK
The latest news, reviews, and discussions for the UK-centric and global functional fitness community.
feeds.buzzsprout.c..
252 27 episodes / year Avg Length 46 min Jun 2020
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17. Conquer Food Show

Bridgnorth, England, UK
With extreme weight loss & food addiction experts, Paula & Craig Williams conquer food, eradicate sugar & create a happy, healthy life. This podcast e...xplains to you why the Conquer Food Podcast is the most valuable ally in your quest to beat food addiction, eradicate sugar from your diet or achieve non-surgical extreme weight loss.more
conquerfood.org/ca..
5.3K 2.5K 2 episodes / year Avg Length 33 min
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18. The Busy Woman's Guide to Fitness and Wellness Podcast

The Busy Woman's Guide to Fitness & Wellness is your weekly dose of fitness and wellness inspiration. In a world of quick fixes, diets, and imposs...ible ideals, it can feel like we're simply failing to keep up as we try to juggle work, kids, and life admin. So, together, we explore how to get motivated and create a realistic and achievable way to stay active within a busy life, while stepping away from guilt and the diet roller coaster for good.more
chickfit.co.uk/pod..
2.2K 1 episode / week Avg Length 20 min
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19. Fitness Rebels Radio

Fitness Rebels Radio brings a different way of thinking about the health and fitness industry, bridging the gap between the meathead and holistic meth...ods, with stories of success in and out the gym. We have the pleasure of talking to some of the top names in and out of the fitness industry, with discussions on the intricacies of their lives to the nitty gritty of their speciality.more
fitnessrebelsradio..
172 4 episodes / year Avg Length 75 min
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20. The TS12 Podcast

The TS12 Show is brought to you by two friends and fitness professionals, Vicky & Maricarmen who live by the sea in North East England. Each week we e...xplore hot topics and talk about all things exercise, eating, and living well.more
ts12podcast.libsyn..
8 episodes / year Avg Length 38 min
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21. The KCM Fitness Podcast

The KCM Fitness podcast is all about your fitness and lifestyle and anything else that may be relevant to living your healthiest, happiest life.
buzzsprout.com/113..
1K 5 episodes / quarter Avg Length 12 min
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22. The Sweat with Sophie Podcast

UK
Educational and motivational conversation with UK based personal trainer and fitness professional, Sophie Hayes. Covering a wide range of topics aimed... at helping the listener towards a more fulfilling and healthy lifestyle, both mentally and physically.more
sweatwithsophie.co..
1 episode / quarter Avg Length 34 min
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23. The Kinetik Fitness Show

Nottingham, England, UK
Hello and Welcome to The Kinetik Fitness Show, where we inspire you to live a longer, healthier, happier and more joyful life. We cover everything you... need to know to be optimally healthy in your mind, body and spirit.more
kinetikfitness.co...
611 983 1 episode / month Avg Length 68 min Mar 2018
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24. Healthy Podcast

London, England, UK
Welcome to Healthy Podcast an ongoing series of women's health and wellbeing podcasts from Healthy magazine.
healthypodcast.pod..
11.7K 13.3K Aug 2020
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25. Making Healthy Happen - Anytime Fitness UK Podcast

Watford, England, UK
Making Healthy Happen is the brand-new podcast from Anytime Fitness UK. Empowering listeners to take control of their own health, the podcast brings t...ogether high-profile guests and experts to share their own health journeys and discuss what health and wellbeing mean to them. At Anytime Fitness, we believe that health and wellbeing are both complex and unique for everyone and can be explained using the Hand of Wellbeing. This has six key influences; exercise, nutrition, rest, work-life balance, mental wellbeing, and your family and social environment.more
makinghealthyhappe..
11.6K 6.7K Feb 2021
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26. Going for Goal

London, England, UK
If you're looking for inspiration and encouragement to build healthy habits, and make them last, this podcast is for you. Each week, host Roisín Derv...ish-O'Kane and the Women's Health team call on top medics, researchers, fitness experts and wellness luminaries to arm you with the practical tools you need to make good on your personal health goals - whether that's powering up your productivity, losing weight in a healthy way, optimising your workout schedule or simply protecting your mental health at a challenging time.more
play.acast.com/s/g..
653.2K 2.8K 2 episodes / month Avg Length 28 min
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27. A Girl And A Gay In The Gym

Liverpool, England, UK
A Girl And A Gay In The Gym is the no-nonsense health and fitness podcast presented by Hattie Jeffries (The Gym Bird) and Richie Swan, two of Liverpoo...l's leading personal trainers. Whether you're hoping to get fit, lose weight, or generally live a healthier lifestyle, this podcast provides fitness motivation for those on a fitness or weight loss journey. It's not your usual health and fitness stuff though. It's you no holds barred guide to getting where you want to be.more
audioboom.com/chan..

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28. Fitness Retold

UK
The fitness world is full of buzzwords and so much information it could make your head explode! Join us as we work our way through all things fitness... and try to untangle some of the endless and conflicting info out there! Hosted by Claire Youngson from Achieve Health and Fitness and guest host Dr. Sarah Lonsdale.more
rss.com/podcasts/f..
Jan 2021
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29. UK PTs Podcast

The UK PTs Podcast, hosted by Joshua Mullin and Mark Laws.
pod.co/ukpts
Oct 2020
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30. The Radical Voice

UK
The Radical Voice is an alternative fitness podcast, bringing you the very best in Health, Fitness, and pretty much anything else.This UK-based podcas...t follows the general ramblings of 2 coaches; Mike and Jess, who have a combined 15 years in the industry and 1000s of coaching hours between them.Our mission is to become your fitness filter, your BS detector and help you build and maintain the body and lifestyle you want.more
radicalcoaching.co..
32 Feb 2021
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31. Fuel What Matters UK

UK
The UK based sports, fitness and nutrition podcast. We welcome guests from across the world of wellness, functional fitness and elite sport: hearing t...heir stories and gaining inspiration to fuel the ones we wish to write in our own lives.more
feeds.buzzsprout.c..
1 episode / year Avg Length 53 min Jul 2020
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