15 Best Social Anxiety Podcasts

1. Blank Podcast With Giles Paley-Phillips & Jim Daly

England, UK
Everyone has those difficult blank moments sometimes.Whether in your personal life, career, relationship, or in a public situation, writer's block..., social anxiety, imposter syndrome, being off-form, or having an identity crisis can affect anyone at any time. Giles Paley-Phillips & Jim Daly host an informal, insightful podcast in which they chat to well-known people from comedy, acting, writing, broadcasting, politics & sports about their careers & how they get through these moments when things aren't going to plan.more
play.acast.com/s/t..
972 15.8K 1 episode / week Avg Length 82 min Oct 2018
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2. Ten Percent Happier With Dan Harris

Boston, Massachusetts, US
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on 'Good Morning America,' which led him to try something he always tho...ught was ridiculous: meditation. In this podcast, Dan explores happiness from all angles. Guests include legendary meditation teachers - from the Dalai Lama to Western masters - as well as scientists, & even the odd celebrity. But the show also ventures beyond meditation, bringing on leading researchers in areas such as social anxiety, bias, creativity, productivity, and relationships.more
abcaudio.com/podca..
39.9K 38.3K 1 episode / day Avg Length 43 min Mar 2016
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3. Your Social Anxiety Bestie

Hello! I'm Sadie Hall. My goal as your social anxiety bestie is to remind you that it's okay to show up scared and show up imperfect, as long ...as you're showing up. I'm learning to show up in my life & motherhood while healing from social anxiety & perfectionism. I hope that the time you spend listening helps you feel a little less alone on your own journey. We're in this together, because talking about mental health matters. So let's talk!more
anchor.fm/yoursoci..
141 1 episode / quarter Avg Length 22 min Aug 2020
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4. UnF*ck Your Brain

New York City, New York, US
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. In each episode Maste...r Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence and get what you want in life.more
unfuckyourbrain.co..
28.2K 3.1K 2 episodes / week Avg Length 25 min Apr 2017
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5. Social Anxiety Solutions | Your Journey To Social Confidence!

If you can't seem to overcome your social anxiety and you're frustrated about your results and worried you'll have to live with your socia...l anxiety for the rest of your life then this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the therapy and psychology world who have been traditionally trained psychologists. These experts share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation.more
social-anxiety-sol..
1.8K 730 1.7K 1 episode / week Avg Length 10 min May 2015
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6. Too Much To Say with Kalie Shorr

Singer-songwriter Kalie Shorr shares (and mostly overshares) her thoughts on everything from music to martinis, social media to social anxiety, regret...s to risky texts, and so much more. Follow along for diary entries, and interviews with her crazy group of friends, and get ready cause she's an open book.more
omny.fm/shows/too-..
1 episode / month Avg Length 17 min
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7. Shrink For The Shy Guy

Portland, Oregon, US
Everyone has some level of fear in social situations. In order to be outstanding, you must overcome fear, social anxiety, & self-doubt. That's whe...re Dr. Aziz comes in. After struggling with shyness & social anxiety for 9 years, he decided to take life into his own hands & master confidence. This show contains his profound & immediately life-changing information which he teaches high-paying clients every day. Learn from the best about how to overcome social fear, gain confidence in dating, public speaking, sales presentations, business meetings, & all of life.more
shrinkfortheshyguy..
151 271 1 episode / week Avg Length 35 min Feb 2014
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8. Social Anxiety Remedy

Host Parker started this podcast to help people find peace of mind from social anxiety by using the 'remedy'. Each episode gives practical tools you c...an immediately use to feel comfortable around others, build confidence, make friends, release past traumas, embody a new character & become the person you know you could be if anxiety wasn't a part of your life!more
anchor.fm/parker-d..
367 2 episodes / month Avg Length 16 min Aug 2019
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9. The Social Anxiety Society

Insights, support and tips from a Registered Psychologist who also experiences Social Anxiety.
anchor.fm/lisa-moo..
5 episodes / year Avg Length 20 min
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10. The Social Ninjas

A podcast about social anxiety and mental health. Hosted by two people, Kyle and Jeremy, who both struggled with and overcame social anxiety.
thesocialninjaspod..
18 episodes / year Avg Length 38 min Dec 2019
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11. Pryce on Purpose

Huntington, New York, US
WaseOff Podcast is a timeline of me (Stacey Pryce) conquering my fear of social anxiety in every interview, but also a story of people that have found... & chosen their purpose of how they serve others. The highlights & the struggles, the moments we laugh at ourselves or even cry, the moments of our past that somehow come to our present, but most importantly it's to know that we as creative geniuses go through similar moments.more
waseoffpodcast.pod..
952 460 1 episode / week Avg Length 32 min Dec 2015
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12. Stand-Up Guys

How can you show kindness to everyone around you... at ALL times? How can we deal with the bullies, @$$holes, and idiots around us that desperately tr...y to drain our happiness? This is a podcast about social anxiety, being nice, and dealing with people. This podcast is for those that value kindness. This is a podcast about how to be nice... about how to be a Stand Up Guy... from some silly Stand-Up Comedy Guys.more
spreaker.com/show/..
1 episode / week Avg Length 37 min
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