15 Best Quitting Alcohol Podcasts

1. Alcohol Free Life - Janey Lee Grace

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of The Sober Club.
thesoberclub.com
Facebook Followers 5.2KTwitter Followers 12.3KInstagram Followers 14.1K Frequency 1 episode / week Avg Length 48 min Since Jan 2019 Play Get Email Contact

2. Stop Drinking Podcast by Soberclear

The Stop Drinking Podcast by Soberclear is here to help you stop drinking alcohol and achieve the life of your dreams. We want to support people getting sober so they can get on with their life without feeling miserable.
feeds.buzzsprout.com
Facebook Followers 4.8KInstagram Followers 2K Frequency 1 episode / week Avg Length 9 min Play Get Email Contact

3. Alcohol Tipping Point

The Alcohol Tipping Point podcast, hosted by Deb Masner, is a resource for those interested in understanding the impact of alcohol on physical and mental health, relationships, and overall quality of life. The podcast provides personal stories and expert insights on how to change drinking habits and regain control over one's life. Whether seeking to quit or take a break, the podcast offers tips, tools, and thoughts to help individuals achieve a healthier, happier life.
alcohol-tipping-point-1.castos.com
Facebook Followers 150Instagram Followers 8.1K Frequency 1 episode / week Avg Length 50 min Play Get Email Contact

4. I'm Quitting Alcohol

I'm Quitting Alcohol, is a 5-minute daily podcast by comedian David Boyle. Join Boyle as he transitions from Alcoholic maniac to sober lunatic and attempts to process the past 20 years of booze-soaked mayhem.
imquittingalcohol.libsyn.com
Twitter Followers 326 Frequency 1 episode / day Avg Length 12 min Play Get Email Contact

5. The Hello Someday Podcast

The Hello Someday Podcast helps busy and successful women build a life they love without alcohol. Learn how to let go of alcohol as a coping mechanism, how to shift your mindset about sobriety and change your drinking habits, how to create healthy routines to cope with anxiety, people-pleasing, and perfectionism, the importance of self-care in early sobriety, and why you don't need to be an alcoholic to live an alcohol-free life.
hellosomedaycoaching.com
Facebook Followers 911Instagram Followers 4.6K Frequency 1 episode / week Avg Length 68 min Play Get Email Contact

6. Recovery Elevator

When you're a closet alcoholic who's quit drinking more times than you can count, start a podcast to hold yourself accountable as publicly as possible. Share your struggles, your triumphs, and every lesson you're learning along the way. While you're at it, invite others to share their stories of addiction and recovery so that you can learn from them and be reminded: YOU ARE NOT ALONE. Getting sober is just the beginning. Staying sober, and then becoming the person I know I'm meant to be is the real adventure. Join me?
recoveryelevator.com
Facebook Followers 7KInstagram Followers 13.2K Frequency 1 episode / week Avg Length 57 min Play Get Email Contact

7. I Quit Wine - how to stop drinking and have a much better life

Sarah Louise Leather has been working with women for over 30 years and is passionate about helping them to live much better lives. For the past 15 years, she's explored her relationship with alcohol and the effects it has on women, especially in menopause and beyond. She talks about overthinking drinking, brain chemistry, and the role of hormones. Sarah is on a transformational health journey and being free from hangovers is a massive part of this.
podcasters.spotify.com
Instagram Followers 499 Frequency 14 episodes / year Avg Length 21 min Play Get Email Contact

8. How I quit alcohol

Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink.
iquitalcohol.com.au
Facebook Followers 1.1KInstagram Followers 9.5K Frequency 1 episode / week Avg Length 45 min Since Jun 2020 Play Get Email Contact

9. Stop Drinking and Start Living

A podcast about how to stop drinking and quit alcohol by choosing to live a life you love. With practical tools and inner guidance, we explore the inspired based approach to living a life alcohol-free.
marywagstaffcoach.com
Facebook Followers 129Twitter Followers 28 Frequency 1 episode / quarter Avg Length 24 min Since Feb 2020 Play Get Email Contact

10. 90 Days Later

The 90 Days Later podcast is for high-achievers who want to reclaim their lives and achieve freedom around alcohol. I teach a simple, doable way to live a full life without worrying what's in your glass. I help you change your relationship with alcohol so you gain back your control of what, how much and where you drink. If you find yourself saying yes to a drink when you really want to say no, this podcast is for you. To also receive weekly tips (they're gold!) from Anna, sign up at: https://90dayslater.co/list
90dayslater.co
Facebook Followers 23Instagram Followers 201 Frequency 1 episode / week Avg Length 18 min Play Get Email Contact

11. Vince's Last Drink: An Idiot Quits Alcohol

If you're a heavy drinker with aspirations of quitting, you'll know that the thought of the first day without booze is scarier than anything. This podcast series begins on the night of Vincent Hero's last alcoholic beverage and chronicles the struggles and the satisfaction of every single pain in the day since. Follow along and listen to a borderline autistic idiot with a shi**y attitude, be honest and re**rded, in an attempt to remain sober.
vinceslastdrink.podbean.com
Twitter Followers 245 Frequency 7 episodes / year Avg Length 7 min Play Get Email Contact

12. Not-Quite Alcoholics

Not-Quite Alcoholics provides tips, advice, and inspiration for the sober curious and those in the process of changing their relationship with alcohol or going alcohol-free. Join your host Rory Kinsella, a meditation teacher, sober coach and the creator of We Meditate to Quit Alcohol and the Six Steps for Not-Quite Alcoholics.
not-quite-alcoholics.buzzsprout.com
Play Get Email Contact

13. Sober Stories

Storytelling is a powerful medium, especially when it comes to our often complicated relationships with alcohol. Join sober therapist and host, Beth Bowen, as she interviews folks all across the 'sober' spectrum, telling their stories of resilience, courage, and connection. With four years of sobriety and a decade working in the mental health field, Beth leads guests through candid and engaging conversations about the ups and downs of choosing a life without alcohol.
sites.libsyn.com
Instagram Followers 6.4K Frequency 6 episodes / year Avg Length 61 min Play Get Email Contact

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