10 Best Posture Podcasts
Here are 10 Best Posture Podcasts worth listening to in 2023
1. The Postural Restoration Podcast
Lincoln, Nebraska, US
The Postural Restoration Podcast welcomes professionals from various Healthcare and Fitness settings, discussing the use of the science of Postural Restoration and how it is implemented within these fields. This includes interviews with PRI faculty members, Postural Restoration Certified (PRC) providers, Postural Restoration Trained (PRT) providers, and many other integrative specialists. I invite you to join us, as we review how the science of Postural Restoration is successfully being applied and utilized by these featured guests.
Play⋅ 10.4K⋅ 5.2K ⋅1 episode / quarter ⋅ Avg Length 74 min ⋅ Feb 2019 Get Email Contact More
2. Deskbound Therapy
Toronto, Ontario, Canada
Welcome to the Deskbound Therapy podcast, hosted by David London. David is a posture and mobility expert, yoga teacher, and certified online trainer. This show is all about empowering Deskbound Professionals to live their healthiest life and learn to move pain-free. We cover a range of topics from rehab, sleep optimization, healthy eating at work, posture, flexibility, ergonomics, and the DBT lifestyle.
Play⋅ 620 ⋅9 episodes / year ⋅ Avg Length 43 min ⋅ Jun 2018 Get Email Contact More
3. Motus Rx Audio Experience
Appleton, Wisconsin, US
Thoughts, experiences, and interviews to help you ease aches and pains and empower yourself to move confidently without medications or surgeries so that you can smash PRs, over-perform at work, and perform the sports and hobbies that help you get the most out of life.
Play⋅ 3.4K ⋅8 episodes / year ⋅ Avg Length 18 min ⋅ Aug 2017 Get Email Contact More
4. Physical Education with the Posture Doctor
Los Angeles, California, US
This is all the knowledge you should have learned in PE, but never got. Coach Tommy Lam and Dr. Landon Khau are both on a mission to help people discover the secrets of spiraling motions to achieve optimal pain free performance.
Play Mar 2021 Get Email Contact More
5. Why Should You Go To A Chiropractor?
Walterboro, South Carolina, US
Chiropractors address three areas of concern when treating patients. Pain range of motion of joints and posture. Learn why these areas are important in living an healthy life.
Play⋅ 617 ⋅ Feb 2021 Get Email Contact More
6. Be Fit 2 Sit Podcast
Join Physiotherapist Kym Siddons for Exercise, Ergonomics and Posture advice, plus practical self-care strategies to help you feel and function your best at your desk- and beyond!
Play⋅ 8.8K⋅ 1 ⋅1 episode / year ⋅ Avg Length 28 min ⋅ Mar 2021 Get Email Contact More
|Podcaster Name||Podcast Link||Total Episodes|
|Eric Wallace, DPT||anchor.fm||14|
|Physio Kym Siddons||kymsiddonsphysio.com.au||3|
|Postural Restoration Institute||posturalrestoration.com||3|
|Dr. James Carlson, with Ron Hruska||posturalrestoration.com||2|
|Robert "Skip" George, DC, CSCS, CCSP, PRC||posturalrestoration.com||1|
|Torin Berge, PT, MPT, PRC||posturalrestoration.com||1|
|Takashi Onuki, MS, ATC, CSCS, PES, PRT||posturalrestoration.com||1|
Posture Podcast Topics
|Topic||Number of episodes|
|Be fit 2 sit||10|
|Health and safety at work||8|
|Move more sit less||7|
|Health and wellness||7|
|Kym siddons physio||7|
|Healthy habits at your desk||7|
|Workplace wellness physio||5|
|Wellness at work||5|
|Stand against sitting||4|
|Human factors and ergonomics||3|
|Healthy laptop lifestyle||2|
|Back pain at work||2|
|Be fit 2 sit program||2|
|'be fit 2 sit' online program||1|
|Exercise for neck pain||1|
|Exercise for shoulder pain||1|
|Low back pain||1|
|Work from home||1|