25 Best Postpartum Podcasts
Here are 25 Best Postpartum Podcasts worth listening to in 2023
Newbies is an audio podcast guiding new mothers through their baby's first year of life. Episodes feature newly postpartum moms as they celebrate the excitement of becoming new parents, as well as the emotional and physical struggles of recovering from childbirth and caring for a newborn baby.
Play⋅ 19 ⋅4 episodes / month ⋅ Avg Length 45 min ⋅ Mar 2017 Get Email Contact
2. Mom & Mind
Claremont, California, US
Postpartum Depression is real. And it's only part of the story. Dr. Kat, Psychologist, and specialist in perinatal mental health, interviews moms, dads, experts, and advocates about how to cope, manage, and recover from perinatal mood and anxiety disorders. They talk about postpartum depression, postpartum anxiety and so much more and dig in to ALL of the stuff that no tells you about, but you NEED to know.
Play⋅ 6.4K⋅ 1.7K⋅ 3.1K ⋅1 episode / week ⋅ Avg Length 47 min ⋅ Jun 2016 Get Email Contact
San Francisco, California, US
The Fourth Trimester Podcast is a radio show about life during the first few months following birth. Their mission is to improve the fourth-trimester experience for all parents. Expecting and new parents, grandparents, friends of parents and any helpers will benefit from listening to the Fourth Trimester Podcast. Knowing what to expect in terms of life with a new baby is helpful whether it is your own baby, or if you are supporting someone you love.
Also in Newborn Podcasts
Play⋅ 2.3K⋅ 122⋅ 362 ⋅ Feb 2016 Get Email Contact
Rochester, New York, US
Pregnant people get bombarded with all sorts of advice on maternity: a lot of it unsolicited, and often outdated or just plain incorrect. In the Birthful Podcast, host Adriana Lozada talks with pregnancy, birth, and postpartum experts every Wednesday to distill that information down to the relevant stuff. Tune in and you could think of them as your own specialized team of birth pros.
Also in Midwifery Podcasts, Birth Stories Podcasts
Play⋅ 2.6K⋅ 473⋅ 257 ⋅1 episode / week ⋅ Avg Length 44 min ⋅ Dec 2014 Get Email Contact
Listen to expert conversations on life after birth. From mental health to self-care to what recovery is really like, the Hello Postpartum podcast can help you feel less alone and more confident as you navigate your new role as a mother. Life after birth can feel lonely, complicated, and overwhelming, and we're here to help.
Play⋅ 215 ⋅1 episode / week ⋅ Avg Length 40 min Get Email Contact
A podcast for women who want to heal their body naturally in the YEARS after birth. Here, we dive into nutrition, sleep, hormone balance, fitness, and so much more. Hosted by Maranda Bower, Postpartum Bliss Coach and Womb Whisperer®, international speaker, 4-time best-selling author, creator of the Postpartum Nutrition Plan and Certification Program, and so much more. Join me as we dive into important topics surrounding your body and your healing after birth.
Play 1 episode / week ⋅ Avg Length 23 min Get Email Contact
Melbourne, Victoria, Australia
A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum.
Also in Australian Women Podcasts, Australian Storytelling Podcasts
Play⋅ 12.9K⋅ 5 ⋅1 episode / week ⋅ Avg Length 66 min Get Email Contact
Los Angeles, California, US
The Birthfit Podcast is way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. They get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
Play⋅ 16.1K⋅ 1.3K⋅ 43.3K ⋅1 episode / month ⋅ Avg Length 66 min ⋅ Feb 2016 Get Email Contact
Centennial, Colorado, US
If you are experiencing postpartum anxiety and/or postpartum depressiveness, this is the show for you. I'm Lizzie Langston, mom of three and Certified Life Coach. I'm going to teach the mindset tools that took me out of PPA and PPD, and not only into healing but back into living life to the fullest. This podcast is to help you work from where you are to healing and thriving.
Play 2 episodes / month ⋅ Avg Length 31 min Get Email Contact
Discussions of the many facets of Motherhood, with a particular focus on the Postpartum journey. You've had the baby - now what?! As told from a Doulas perspective, helping women to empower themselves from fertility through to postpartum. Sharing ways for women to be supported in order to heal, thrive, and kill the mom game.
Also in Motherhood Podcasts
Play⋅ 5.6K ⋅1 episode / quarter ⋅ Avg Length 58 min ⋅ Mar 2019 Get Email Contact
Postpartum Stories Podcast serves as a helpful guide for new mothers and parents to be. Host Brena wants parents and mothers especially to feel empowered and prepared of what lays ahead after the birth of their children. Her wish for parents to be is to be ready for this new chapter and to set themselves up with the support they need to be the best parents they can be. Happy parents raise happy children.
Sep 2018 Get Email Contact
Postpartum Perspectives is a podcast featuring difficult but important conversations about postpartum depression and other perinatal mood disorders. Hosted by Laura Bauder.
Play⋅ 113⋅ 540 ⋅ Jan 2020 Get Email Contact
The PUSH Revolution is here to provide expert advice for new parents on the postpartum period focusing on Postpartum Understanding Support and Health (PUSH). Dr. Courtney Amerin DO and Certified Nurse Midwife and Women's Health Nurse Practitioner Katie Danielson CNM WHNPH take you through everything you need to know for a successful and healthy postpartum period in easy to digest podcast episodes you can listen to wherever, whenever.
567⋅ 282 ⋅2 episodes / year ⋅ Feb 2020 Get Email Contact
Burnaby, British Columbia, Canada
Early parenthood is supposed to be one of the most fulfilling and wonderful times of our lives and yet, 1 in 4 new parents struggle with mood and anxiety disorders. The levels of isolation and distress experienced by new parents are high, now more than ever before. In Beyond Postpartum, the official podcast of the Pacific Post Partum Support Society, they share their stories of resilience and recovery from perinatal mood and anxiety disorders. With this, they want to get the message out there that all new parents deserve support, and that you are not alone.
Play⋅ 3.9K⋅ 937 ⋅1 episode / year ⋅ Avg Length 66 min ⋅ Apr 2020 Get Email Contact
Postpartum depression is the most common pregnancy complication but it is still highly stigmatized. All to often, moms with postpartum mood disorders feel alone and ashamed of their symptoms when in reality, thousands of moms across the world are experiencing this illness at the same time. By sharing stories, this show seeks to end the stigma and help women kick out postpartum depression.
Play⋅ 173 ⋅ May 2016 Get Email Contact
San Diego, California, US
Birth Kweens is a wildly honest and fun dive into all things natural-pregnancy, birth, postpartum, and women's health-related. It's hosted by two Birth Kweens and friends: Karly Nuttall, a licensed midwife of 15 years, and Ali Feroah, birth and postpartum doula of 7 years. Listen along on Thursdays as we share fun birth stories and dish out top-notch info about our favorite subjects to help you realistically prepare for birth, postpartum recovery, breastfeeding, baby care, and women's health in natural ways!
Play⋅ 1.4K⋅ 38⋅ 20K ⋅ Oct 2017 Get Email Contact
Faces of Postpartum tells raw and honest individual postpartum stories and features in-depth interviews with perinatal experts. Created by Ariane Audet, founder of the documentary, advocacy, and storytelling project, it reaches thousands of souls weekly.
Play⋅ 51.8K ⋅8 episodes / year ⋅ Avg Length 57 min Get Email Contact
18. Arrow's Angle
Not sure how best to prepare for birth? Struggling postpartum? Feeling overwhelmed with the abundance of birth-related info? THEY. GOT. YOU. Real talk, with Arrow Birth Consultants, about all things pregnancy, birth, and beyond. Tune in today.
Play⋅ 774⋅ 3.1K ⋅ May 2018 Get Email Contact
Port Perry, Ontario, Canada
The Momfidence Podcast is for moms who want to build a better mindset, improve their confidence strategy, and live life to the fullest without worrying. Host Courtney St Croix talks mindset, confidence, self-love, self-acceptance, and easy-to-implement, actionable strategies for re-defining how you feel about yourself, no matter what size or shape you are, right now. It is your weekly dose of inspiration, motivation, and encouragement to get you stepping away from your limiting beliefs and soundtrack of negative self-talk, and into a shifted perspective of acceptance, positivity, and peace.
Play⋅ 553⋅ 208⋅ 12.3K ⋅5 episodes / year ⋅ Avg Length 28 min ⋅ May 2018 Get Email Contact
Calgary, Alberta, Canada
On this show, they provide information and education on fitness, the pelvic floor, fertility, pregnancy, birth, postpartum, and women's health offering a space to have candid and vulnerable conversations on the struggles and joys of motherhood, including all aspects of physical, mental, and emotional health. Hosted by Jessie Mundell - mom, kinesiologist, and fitness coach to pregnant and current moms - and Anita Lambert - mom, pelvic health, and orthopedic physiotherapist with a focus on women's health.
Play⋅ 12K⋅ 1.1K⋅ 2.9K ⋅ Feb 2018 Get Email Contact
21. Mind of Her Own
Milton, Ontario, Canada
Mind of Her Own is hosted by Julie Trites, a passionate women's mental health advocate known for speaking her mind about her own struggles with postpartum depression and generalized anxiety disorder. On each episode, Julie shares inspiring conversations with women who are breaking down the stigma and busting through the shame of mental illness. With equal parts humor and heart, Julie and her guests take a fresh look at the world through the lens of women's mental health.
Play⋅ 49⋅ 607⋅ 277 ⋅ Mar 2018 Get Email Contact
Postpartum Podcast Topics
|Topic||Number of episodes|
|Postpartum mood disorders||6|