25 Best Mindfulness Meditation Podcasts

1. The Daily Meditation with Paul Harrison

The Daily Meditation podcast covers everything you need to know about mindfulness and meditation
thedailymeditation..
4.1K 1 episode / quarter Avg Length 15 min
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2. Untangle

Experts and 'real people' share stories about how mindfulness practices have changed their lives. We cover everything from why it's import...ant to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.more
meditationstudioap..
18.3K 2.7K 3.5K 1 episode / week Avg Length 42 min
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3. 12 Minute Meditation

Chicago, Illinois, US
Mindful is dedicated to sharing the gifts of mindfulness through content, training, courses, and directories helping people enjoy better health, foste...r more caring relationships, and cultivate a more compassionate society. Serving meditations, mindfulness practices, and conversations for modern conscious living.more
soundcloud.com/min..
521.1K 207.4K 1 episode / week Avg Length 16 min
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4. Mindfulness Exercises

San Francisco, California, US
Go beyond listening into deeper experiences of mindfulness, evidence-based meditations, and ancient wisdom. Learn from the world's top mindfulness... teachers about how they practice and share mindfulness with others. Welcome to the Mindfulness Exercises Podcast. May this be a source of inspiration and motivation for your mindfulness meditation and teachings.more
mindfulnessexercis..
40.2K 2K 1 episode / week Avg Length 24 min
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5. Rubin Museum Meditation Podcast

New York City, New York, US
The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a sp...ecific work of art. This podcast is a recording of the weekly practice.more
rubinmuseum.org/pa..
81.1K 142.9K 1 episode / week Avg Length 33 min Feb 2021
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6. Mindfulness For Beginners

A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world.
anchor.fm/shaun-do..
251 5.2K 1 episode / day Avg Length 29 min
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7. Mindfulness Man

UK
This is a podcast offering free guided mindfulness meditation and talks about the subject. I, Chris Manning try to help others come to the great gift ...of peace in their daily lives.more
mindfulnessman.pod..
141 5K 2 episodes / month Avg Length 13 min May 2020
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8. Mindful Meditation Journey

Charleston, South Carolina, US
Welcome to your mindful meditation journey. A little chunk of Peace in this chaotic crazy world we live in where I'll be sharing mindfulness and m...editation practices with you daily from this recovering stress addict.more
anchor.fm/jennifer..
401 96 1 episode / week Avg Length 23 min
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9. Mindfulness Mondays

Madison, Wisconsin, US
Short mindfulness meditations to benefit your heart and mind.
spreaker.com/show/..
480 4 episodes / month Avg Length 9 min
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10. Mindful in 5 Podcast

Minneapolis, Minnesota, US
Harness the power of mindfulness meditation to solve the challenges of work and everyday life. Join Spiwe Jefferson, certified mindfulness practitione...r, and lawyer, and learn to apply mindfulness meditation to live and work to your highest and best purpose starting with just 5 minutes a day.more
spiwejefferson.com..
222 1 episode / week Avg Length 13 min
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11. Calm The Bleep Down Meditation & Mindfulness

Calm The Bleep Down is a podcast discussing discussing the benefits and adventures that come from a daily practice of meditation.
spreaker.com/show/..
242 6 2 episodes / week Avg Length 29 min Feb 2020
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12. The Science of Meditation and Mindfulness

Committed to a greater understanding of mindfulness and meditation in all their forms.
anchor.fm/stephen-..
177 3 episodes / year Avg Length 4 min
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13. Mindfulness Insight Meditation - Buddhist Teachings

Hope, British Columbia, Canada
Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar ...Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.more
buzzsprout.com/185..
1 episode / week Avg Length 45 min
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14. Listen to Dharma Talks Orlando Insight Meditation Group

A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
orlandoinsightmedi..
1 episode / week Avg Length 61 min
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15. Encounter Podcast | Encountering Peace

You're listening to Encounter. The encounter was launched with a mission to offer a safe space to encounter the transcendent God in the midst of t...he noise of our daily routines. It is a daily podcast of sacred and mindful meditations to help you encounter the divine presence of God throughout your day.more
encounteringpeace...
6.9K 20 episodes / quarter Avg Length 22 min Sep 2018
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16. Virtual Hiking for Mindfulness Living Podcast

Christina Heidi understands. She wants to help her listeners mindfully connect with Nature while learning techniques to help them practice making 'li...ving in the moment' a reality for their wellness journey. Christina Heidi has created this podcast as a place to share a series of her 10 minute mindfulness observations as she hikes on actual Nature trails. You may find that listening to these short episodes is an easy way to start a Mindfulness Meditation Habit in your life.more
virtualhikingforjo..
12 episodes / year Avg Length 19 min
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17. Mindful Meditations & Affirmations

Guided meditations and breathing techniques to help you stay grounded, mindful, and present.
anchor.fm/lovingmy..
7 episodes / year Avg Length 9 min
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18. Unbusy Your Mind

Short meditation and mindfulness practices are designed to reduce mental clutter and create space for insight, creativity, and rest.
anchor.fm/joshua-r..
19 episodes / year Avg Length 16 min
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19. Mindfulness and Meditation with Basil BB

So many of us want to meditate but don't know where to start. There is also a lot of confusion regarding why we meditate and how it affects our li...fe. In this podcast, we use a threefold method of learning, contemplation, and meditation mixed with some fun exercises that you can easily incorporate into your daily life. We will get deep into the philosophy and practice of meditation as taught by great meditation masters to help you understand the essence of meditation so that you can build a proper practice.more
rss.com/podcasts/b..
10 episodes / year Avg Length 9 min
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20. Mindfulness+ with Thomas McConkie

This podcast is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the ...latest research in developmental psychology to plumbing the depths of the world's wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.more
mindfulnesspluspod..
510 49 18 episodes / year Avg Length 28 min
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21. Mindfuling

Mindfulness meditation is not a thing - it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Be...ing mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!more
mindfuling.org
1.8K 94 4 episodes / year Avg Length 21 min
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22. SHIFT Meditations

It's time for a SHIFT. Join Mindfulness and Meditation teacher Jessie Kates as she shares guided meditations every week to help us find peace righ...t in the middle of our messy lives. These meditations are recorded live and shared with love and reverence.more
shiftyogastudio.co..
982 5 episodes / quarter Avg Length 19 min
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