100 Best Midlife Women Podcasts
Midlife Women Podcasts
Here are 100 Best Midlife Women Podcasts worth listening to in 2023
1. Midlife Women Conversations with Jean Macdonald
Episodes help Midlife Women with health, relationships, confidence and finances. Interviews with Experts or Jean sharing her experience PATTERN INTERRUPT - Brief talks by Jean about the unseen effects of the COVID-19 Lock-down on our lives now and into the future. She predicts the consequences will fall most heavily on Midlife Women but provide them with great opportunities too.
Play⋅ 434 ⋅1 episode / month ⋅ Avg Length 15 min Get Email Contact More
2. Thriving Thru Menopause
Gothenburg, Nebraska, US
The transition to menopause can be a time of reflection and inspiration. Although transitions of any kind can be inherently difficult, many women experience a newfound sense of freedom and anticipate personal growth. Join menopause transition specialist Clarissa Kristjansson , as she interviews midlife women to hear their stories of struggle and success through midlife.
Play⋅ 1.9K ⋅3 episodes / month ⋅ Avg Length 39 min Get Email Contact More
3. Magnificent Midlife Podcast
London, England, UK
Celebrating women in midlife and beyond, challenging the status quo and bashing negative stereotypes about being a bit older. Over the hill? On a downward slope? Nope, we get better with age not worse. Rachel Lankester talks all things midlife, sharing fabulous stories of magnificent women doing very cool stuff.
Also in Midlife Podcasts, Women Over Podcasts
Play⋅ 6.3K⋅ 8K⋅ 1.5K ⋅1 episode / week ⋅ Avg Length 45 min Get Email Contact More
4. This Unmillennial Life
Augusta, Georgia, US
This Unmillennial Life is a podcast that offers a roadmap through midlife for women who've fallen into a generational gap.
Play 1 episode / month ⋅ Avg Length 33 min Get Email Contact More
5. Welcome to Your Life! Midlife Made Easier
Atlanta, Georgia, US
Welcome to Your Life is a lifestyle podcast for women juggling midlife, self-care, and work/life balance. If this is our first time meeting, my name is Renee. As a Certified Health & Lifestyle Coach, I help midlife women lose weight without dieting. Instead, we focus on healing mindsets, boosting self-confidence, and refocusing wellness goals. If you are ready to live the life you deserve, you are in the right place.
Play⋅ 4.3K⋅ 21⋅ 45.1K ⋅1 episode / month ⋅ Avg Length 14 min Get Email Contact More
6. Positively Midlife Podcast
Ellen and Tish, college friends now in their 50s, take on midlife with a big dose of reality, humor, and fun. They cover diverse topics including friendships, books, experiences, adventures, stories, sex, relationships & dating, health, wellness, and BIG dreams. Each week features fabulous stories, interesting guests, and open and honest discussions about topics that are important to women in midlife.
Play⋅ 151⋅ 1 ⋅1 episode / week ⋅ Avg Length 34 min Get Email Contact More
7. Becoming Your Best Version
Washington, District of Columbia, US
Tips for living your best life, by Maria Leonard Olsen & her inspiring guests. Maria is a lawyer/journalist/author who seeks to amplify women's voices to share about their lives, work & life lessons.
Play⋅ 1.3K⋅ 335 ⋅1 episode / week ⋅ Avg Length 30 min Get Email Contact More
8. Women in the Middle
Toronto, Ontario, Canada
Women in the Middle is a podcast for women in their 50s who don't want to let life pass them by. You'll learn from someone who knows what it's like to be stuck in a midlife funk and want to change but not know what to do. Master Certified Life Coach shares the mindfulness skills, tools and perspective you need to live intentionally, learn how to dream again, and create a life you love.
Also in Life Coach Podcasts, Canadian Life Coach Podcasts
Play⋅ 4K⋅ 2.5K ⋅1 episode / week ⋅ Avg Length 38 min Get Email Contact More
9. HOT FLASHES & COOL TOPICS
A podcast for women in midlife and beyond. We engage in conversations that need to be had and others just fun to be shared. Join us as we change the narrative for midlife and beyond!
Play 2 episodes / week ⋅ Avg Length 39 min Get Email Contact More
10. Midlife Matters
From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life!
Also in Midlife Parenting Podcasts
Play⋅ 720⋅ 653 ⋅1 episode / month ⋅ Avg Length 57 min ⋅ Oct 2018 Get Email Contact More
11. Forty Thrive
Los Angeles, California, US
Forty Thrive gives a bold voice to the ladies in midlife. If you're a woman in your 40s, 50s and beyond, it's time to break through the status quo and leave your invisibility at the door. Host Jackie MacDougall takes you on a candid, compelling joyride as she connects you to experts, resources, and an abundance of strategies to rock life over 40.
Play⋅ 647⋅ 108⋅ 642 ⋅1 episode / week ⋅ Avg Length 39 min Get Email Contact More
12. The Midlife Reinvention: A Power Purpose Play Podcast
Oakville, Ontario, Canada
We are here to inspire and motivate women in midlife to take action now to rediscover themselves. It's never too late - say it out loud: 'It's My Time Now!' Kavita Ahuja will share her story of reinvention and interview incredible women across the globe who have done the same. Listeners will learn how to overcome obstacles, find their true calling, and make their next chapter in life their best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when?
Play⋅ 136⋅ 14 ⋅1 episode / week ⋅ Avg Length 38 min Get Email Contact More
13. Itchy and Bitchy
Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.
Also in Menopause Podcasts, Nurse Practitioner Podcasts
Play 2 episodes / month ⋅ Avg Length 25 min Get Email Contact More
14. Making Your Midlife Marvelous Podcast
The 'Making Your Midlife Marvelous Podcast' features discussions, conversations, advice, guidance, tips, and Q&A led by Kristi Stepteau (Your Midlife Maven), who is a Certified Health Coach specializing in midlife health and wellness from a holistic approach (mind, body, and spirit) for women 40 . You can expect to learn, laugh and maybe even have a good old cry, as we navigate the health and wellness changes and challenges midlife women experience together.
Play⋅ 659 ⋅1 episode / quarter ⋅ Avg Length 15 min Get Email Contact More
15. S.O.F.T. and Strong: Midlife Women On A Mission
You're a woman with a vision. The antidote for sinking into all the inevitable midlife mindsets our culture trains us to believe is PURPOSE. I'm Bernice McDonald, Midlife Coach, and I'm here to guide you as you get your feet back on solid ground. Life shifts. Like winter to spring. So shift with it! Leave your past missions behind as they're done. Open up your heart and your mind to what's next. Your Next Great Mission. We all have one. And you do, too. Let's answer the Midlife Call. Find our next great mission. Live with purpose. Please come and join us!
Play⋅ 7.3K ⋅1 episode / week ⋅ Avg Length 21 min Get Email Contact More
16. Women Blazing Trails
An inspirational, in-your-face, no-holds-barred podcast for midlife women. We talk about everything midlife, and then some. There may be swearing, there may be crying but there will definitely be a-ha moments and virtual hugs.
Play⋅ 53K⋅ 1.3K ⋅12 episodes / year ⋅ Avg Length 18 min Get Email Contact More
17. The Creative Pivot - Actionable Inspiration for Midlife
On The Creative Pivot, we introduce practical advice on how to discover the work you are meant to do, live a life aligned with your core values, and create plenty of space for creative possibilities. We also invite women just like you who decided that they wanted to change their lives, forge their own, and create a business to support the life they are designing. Hosted by Life & Business Coach Heather Johnston.
Play⋅ 182 ⋅1 episode / quarter ⋅ Avg Length 37 min Get Email Contact More
18. Rocking Midlife® - The Podcast
The Rocking Midlife® Podcast's mission is to encourage women over 40 that life can ROCK in their next season. Hosted by Cat Coluccio, a vibrant speaker, entrepreneur, author, life and business coach who resides in New Zealand, Rocking Midlife® features real, unscripted conversations with amazing midlifers from around the globe.
Play⋅ 48.9K ⋅1 episode / month ⋅ Avg Length 28 min Get Email Contact More
19. Jewish Women Talk About Midlife
Welcome to Jewish Women Talk About Midlife. Hi, I'm Devora Krasnianski and I've been coaching women for a long time in all areas of life. And more recently in midlife. This time of midlife is exciting, but sometimes also confusing. And so I invite experts to come here to discuss all things midlife.
Play 2 episodes / week ⋅ Avg Length 54 min Get Email Contact More
20. TeaTime Midlife Edition
Teatime Midlife Edition is for women in midlife that want a community of friends. Sharing advice, self-awareness, ideas for fun challenges while bridging the gap in what can be the most transformative time in our life. Teatime Midlife Edition will have some of the best flavors of conversations one teacup at a time. So, sit back and relax, It'sTeatime Midlife Edition.
Play⋅ 186 ⋅1 episode / month ⋅ Avg Length 30 min Get Email Contact More
21. Redefining Midlife with Jo Clark
The Redefining Midlife Podcast challenges outdated stereotypes and redefines what it means to be a midlife woman. Jo Clark interviews health and wellness experts who discuss how to live well now and into the future and chats to incredible everyday women who are redefining how midlife can look, with her thoughts alongside. Join us to help redefine midlife for women.
Play 1 episode / week ⋅ Avg Length 43 min Get Email Contact More
22. The Midlife Movement
When bad things happen, some women drown in their self-pity, torture their bodies, and destroy their self-worth until what's left is an empty shell of the woman they once were. Let's learn a new way to navigate all of this. Liberate yourself from society's definition of 'aging'. This is NOT your mama's midlife anymore!
Play 1 episode / month ⋅ Avg Length 19 min Get Email Contact More
23. The Wellegant Woman Podcast
Wellegant Woman is a podcast for women over 40 who want to transform their bodies and their lives. Join Health and Life Coach, Karen Viesta as she shares information, strategies and inspiration to redefine midlife, reimagine what's possible and experience more energy, vitality, confidence and joy than ever before. If you're a woman in midlife who is ready to prioritize your health and wellbeing, elevate your thinking and reinvent yourself, you're in the right place!
Play⋅ 63 ⋅1 episode / week ⋅ Avg Length 18 min Get Email Contact More
24. Not Your Mama's Midlife Podcast
The Not Your Mama's Midlife Podcast host, Life Coach Stephanie Leigh, recognizes that midlife looks different for Gen X and Millennial women than it did for those that came before us both our mothers and our fathers Stephanie will help you to get clear on the cause of your discontent, figure out what you *really* want out of the second half of your life, embrace midlife as a stage of growth and personal transformation, and develop a plan to move forward toward your dreams.
Play⋅ 70 ⋅1 episode / week ⋅ Avg Length 22 min Get Email Contact More
25. What Women Want Today
Midlife brings many changes in a woman's life. Our bodies are changing so much that it can feel scary and upsetting. You will hear stories from women who have made pivots, resources for managing menopause, and teachings from Terri Kellums, coach to midlife and empty-nest women seeking fulfillment by discovering their passions and purpose, and co-host Elizabeth Correia, coach to new and aspiring speakers.
Play⋅ 124 ⋅1 episode / month ⋅ Avg Length 26 min Get Email Contact More
26. Mastering Midlife with Heidi
Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves and she coaches midlife women to do the same! From painful divorce to retirement, chronic people pleasing to crushing self-doubt, Coach Heidi explores the reasons behind our actions and gives real-world solutions to living a happier, more fulfilling life. She'll teach you how to regain self-trust, come to terms with the past, and allow space for your future. Midlife can be your best years yet.
Play 2 episodes / month ⋅ Avg Length 18 min Get Email Contact More
27. The Midlife Career Rebel Podcast
Host Dr. Carol Parker Walsh is on a mission to empower professional women at midlife to tear up the rule book, take control of their careers, and get the life they want. This podcast takes a fresh and unconventional approach to career growth and development. Dr. Carol Parker Walsh's advice has been featured in Forbes, Thrive Global, Newsweek, and more!
Play⋅ 3.8K ⋅1 episode / week ⋅ Avg Length 28 min Get Email Contact More
28. Magical Midlife
Midlife is an awakening, not a crisis! This podcast is for women who have grown beyond being ruled by expectations and are ready to do more of what matters to them. You're probably bored of the empty nest and menopause conversations! Lindsay shares guest interviews and insights on awakening, good mental health, relationships, money, family, and deep-felt happiness, mixed with a little shamanic life coaching and horse whispering wisdom too. You'll be inspired by other women just like you so you can embrace your midlife with enthusiasm!
Play⋅ 1K ⋅8 episodes / year ⋅ Avg Length 42 min Get Email Contact More
29. Two Women Chatting
Join hosts Liz and Michelle redefining life over 50 as empty nesters, embracing the highs and lows of midlife with celebrity guests and experts, and sharing a laugh on their podcast sofa. We talk about real concerns, issues, and fun topics that affect us, our friends, and our family. Our Listener Lounge is full of people like YOU and us: midlifers who might struggle a little with an empty nest but who are redefining the way they live through health, wealth, jobs, 'retirement', and relationships.
Play⋅ 228⋅ 84 ⋅3 episodes / month ⋅ Avg Length 32 min Get Email Contact More
30. Midlife Dream Life Podcast
This podcast is about everything midlife. Learning how to align, and/or re-align and re-ignite your passion and dreams by connecting to your heart. You can expect not only to hear all the steps I took to recover my passions and my heart, but you will hear from other women who are on this journey as well.
Play⋅ 64.6K ⋅1 episode / week ⋅ Avg Length 27 min Get Email Contact More
31. Talkin about Midlife
Conversations about the midlife transition for women who want to understand what this rite of passage is about.
Play 2 episodes / quarter ⋅ Avg Length 52 min Get Email Contact More
32. Happiness-Matters in Midlife | For Professional Women
How can I be happier in Midlife? How can I make the most of this next phase be more resilient more creative thrive even, evolve? Join consultant-coach Julia Seal to explore these Midlife questions and more in a happiness-coaching journey where you can transform this next phase of your life, no matter what your circumstances are right now overwhelmed by the changes wrought by Menopause, looking for more meaningful work, caught in stagnant relationships or feeling anxious, unfulfilled, discontent, burnt out, overwhelmed or just, stuck!
Also in Happiness Podcasts
Play⋅ 165⋅ 46 ⋅1 episode / week ⋅ Avg Length 32 min ⋅ May 2019 Get Email Contact More
33. Smart Women Talk
Your energy, beliefs, and support systems will often affect your ability to attract vibrant wealth, health, and happiness into your life. Host, Katana Abbott, CFP CSA, CSSCS, Retirement Income Coach, founder of The Midlife Millionaire Solution and the Smart Women Companies is here to address cutting-edge topics and bring you bestselling authors and thought-leaders, so you can live with more purpose, passion, and prosperity!
Play⋅ 2.2K⋅ 8.7K ⋅1 episode / week ⋅ Avg Length 46 min Get Email Contact More
34. Midlife Magic & Mayhem
Boulder, Colorado, US
The invitation this show provides is to see midlife as a threshold, a place to walk through, questioning what we've been trained to believe in orto from our native wisdom. These conversations will offer the perspective of midlife as a window of opportunity to evolve and blossom into the unique, authentic, vibrant women that are at the core of our being. A curious curator and mentor, Angie Byrd walks with her listeners, side by side, on the path of feeding the well, wise, wild woman in us all creating a delicious marriage of magic and mayhem along the way.
Play⋅ 1.4K ⋅1 episode / week ⋅ Avg Length 54 min Get Email Contact More
35. HillTalks Midlife
Midlife is a major life transition that ALL people will go through. What matters most is that you know that you are NOT alone! Hillary Baggett has brave, vulnerable, open, and honest conversations with real people who are also professionals and entrepreneurs so you will know you are not alone in what you think and feel in your body, mind, spirit, and business. The Women's Midlife Network brings together women who want to make a difference in the world by serving midlife women through workshops, summits, retreats, podcasts, and more.
Play⋅ 257 ⋅2 episodes / month ⋅ Avg Length 27 min Get Email Contact More
36. Empowering Midlife Wellness with Dr. Susan
Houston, Texas, US
Dr. Susan Hardwick-Smith is dedicated to empowering women in midlife to feel fully alive sexually, relationally, and spiritually. An award-winning gynecologist and best-selling author of Sexually Woke, Dr. Susan believes that a woman can experience her most fulfilling life and truest self at 40, 50, and beyond.
Play⋅ 5.7K ⋅1 episode / month ⋅ Avg Length 25 min Get Email Contact More
37. Revolutionizing Midlife
Revolutionizing Midlife is a podcast for women who are ready for a different conversation. One where your power and worth are no longer defined by beauty, family, to-do lists, and taking care of everyone but yourself. In a world that focuses on the crisis of Midlife, this podcast is a space to feel revitalized, holy, wild, and free. A place to dust off your dreams, reconnect to your desire, and come see what is possible when you embrace Midlife rather than throw in the towel.
Play⋅ 3.2K ⋅16 episodes / year ⋅ Avg Length 39 min Get Email Contact More
38. Mixing Up Midlife
Mixing Up Midlife is a weekly show for mid-lifers and empty nesters who want to shake up their middle years one challenge at a time. Each week Terri and Melissa will be trying out things they have always dreamt of doing or have been curious about trying but had not had the freedom (or courage) to do through the guidance of an expert guest, a self-help book, or an online app.
Play⋅ 67⋅ 24 ⋅1 episode / day ⋅ Avg Length 29 min Get Email Contact More
39. Midlife with Courage
This podcast is for women who are tired of doing what is expected. You are ready to be inspired and motivated to live your best life!
Play⋅ 250 ⋅1 episode / week ⋅ Avg Length 27 min Get Email Contact More
40. Seize Your Midlife
Welcome to Seize Your Midlife, a podcast designed exclusively for midlife women. We will dive into health and hormones, beauty, and wellness. We will tackle how to find your purpose in midlife and put you on the path to feeling less restless and more fulfilled. We will also be interviewing women over 40 who have taken leaps or made u-turns in midlife.
Play 1 episode / week ⋅ Avg Length 40 min Get Email Contact More
41. MIDLIFE MOXIE
A podcast all about middle-aged women finding their MIDLIFE MOXIE and making this one of the best seasons of our lives!
Play 1 episode / month ⋅ Avg Length 73 min Get Email Contact More
42. The Midlife Sex Coach for Women™ Podcast
The Midlife Sex Coach for Women Podcast helps women address their sexual concerns and create the sexual intimacy of their dreams. If you are not sure how to fit sex into your busy life or perhaps you feel your libido has died and you're not sure how to fix the problem, then this podcast is for you! Certified life coach and sexual counselor, Dr. Sonia Wright are here to help! Join her weekly as she addresses sexual issues from a caring, respectful, and humorous perspective.
Play⋅ 1.4K ⋅1 episode / week ⋅ Avg Length 27 min Get Email Contact More
43. The Midlife Feast
Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I'm your host, Jenn Salib Huber, dietitian, naturopathic doctor, and intuitive eating counselor. Each episode 'brings to the table' a different perspective, conversation, or experience about life after 40, designed to help you find the 'missing ingredient' you need to thrive, not just survive.
Play⋅ 1.1K⋅ 2.7K ⋅1 episode / day ⋅ Avg Length 33 min Get Email Contact More
44. Listen Up! with Natalie Jill
Find out how some of the worlds most successful people were able to level up and create everything from nothing. Join Natalie Jill, Fat Loss Expert turned High Performance Coach. On this podcast she'll be talking to some of the most inspiring and courageous men and women on the planet, who at their worst, learned how to achieve success greater than they ever dreamed possible LEVELING UP - creating EVERYTHING from nothing.
Also in Confidence and Self Esteem Podcasts
Play⋅ 25.2K ⋅2 episodes / quarter ⋅ Avg Length 36 min ⋅ Sep 2018 Get Email Contact More
45. Midlife on Fire Podcast
This podcast is to gather stories of women in midlife. We will talk about our lives and the insights, lessons, and experiences we've had so far in midlife. There are lessons in every story. Through stories, we can connect and resonate with others' experiences and take in the lessons and know that we are not alone. This podcast is an extension of the anthology series MIDLIFE ON FIRE: Risky Business. Real Stories. Women Writers.
Play 4 episodes / month ⋅ Avg Length 20 min Get Email Contact More
46. You are the Creatrix - for Women in Midlife
EXPLORING IDENTITY, UNIQUENESS, AND ESSENCE for Women in Midlife. Welcome to this podcast! For soulful WOMEN in Midlife who are reinventing, creating, and birthing themselves and their new chapters. Powerful transformative and life-changing, embrace your, truth, wisdom, voice, and vision and become them. You ARE the Creatrix!
Play 2 episodes / month ⋅ Avg Length 17 min Get Email Contact More
47. Visible, The Podcast for Women in Midlife
Visible's mission is to enable women to live the second half of their lives like a @#$*%&! fireworks show. We talk about all things of interest to women in mid-life, including relationships, health and fitness, beauty, careers, empty nesting, menopause, reinvention, and more.
Play⋅ 151 ⋅2 episodes / quarter ⋅ Avg Length 41 min Get Email Contact More
48. MidLife Calling
MidLife Calling is an honest conversation for women 40 around navigating the midpoint in our lives. This can be a time of great anticipation, exploration, excitement, and transformation. We unapologetically challenge the assumptions that life ends and is in steady decline after 40. It is JUST starting and about to get fabulous- even as we walk through an epic transformation in our bodies & emotions.
Play⋅ 64.6K⋅ 100.6K ⋅1 episode / month ⋅ Avg Length 27 min Get Email Contact More
49. Midlife Ladies
Welcome to midlife ladies - the place for all issues and subjects that relate to women journeying through midlife. Here in our podcast, you can find, information, support, and inspiration on traversing the challenging time in our life we call- midlife.
Play 1 episode / month ⋅ Avg Length 20 min Get Email Contact More
50. 40+ Fitness for Women
Lynn has you covered!40 Fitness for Women Podcast is the fitness podcast for women in midlife focused on concrete tips and strategies for how to be fit and healthy today and maintain your quality of life in the decades ahead. Host Lynn Sederlöf is a 51-year-old post-menopausal woman who knows first-hand what going through the midlife transitions is like. She has struggled with the changes brought on by midlife including a rollercoaster ride through perimenopause, and changes to her body composition that seemed to happen almost overnight.
Play⋅ 19 ⋅1 episode / week ⋅ Avg Length 17 min Get Email Contact More
51. What Well Women Want!
What Well Women Want is for all women in mid-life and beyond who are seeking a better way to lose weight and be healthy, well, and vibrant! We'll discuss all things health, wellness, fitness, weight management, and mindset and find your way to your ideal weight through healthier living. Midlife is a time when women should thrive, and be vibrant and alive! It's time to be a Well Woman!
Play⋅ 704 ⋅2 episodes / week ⋅ Avg Length 13 min Get Email Contact More
52. The Midlife bliss Podcast with Deborah Carroll
A podcast for women moving into midlife. We talk about hormone health, fitness, food, and balancing it all while having fun and dancing along the way.
Play⋅ 64.6K ⋅1 episode / month ⋅ Avg Length 16 min Get Email Contact More
53. Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong
Midlife Mavericks is for women who are committed to living their best life in their 50s and beyond confidently, abundantly, and joyfully! Join motivational speaker, author, and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
Play⋅ 2K⋅ 7.8K ⋅1 episode / week ⋅ Avg Length 23 min Get Email Contact More
54. The Ambitious Women Entrepreneurs Podcast
The AWE Podcast is about ambitious women entrepreneurs who want to know how to stop dashing away from their dreams and embrace success unapologetically. I'm your host, Gabby Rendon, and I help empty-nester moms, professional women, and passionate females who are about to hit midlife harmonize all their dreams so they can go from overwhelmed to ambitious women entrepreneurs.
Play 1 episode / month ⋅ Avg Length 22 min Get Email Contact More
55. Finding Your Voice After 40
Chicago, Illinois, US
Finding Your Voice After 40 is a weekly podcast hosted by artist, educator, and certified health, wellness & mindset coach, Kenya McGuire Johnson. Episodes include interviews with multicultural women and men over the age of 40 who have gone from ordinary to extraordinary living by reclaiming and renewing their mindset, wellness, self-care, and personal development.
Play⋅ 8.4K ⋅1 episode / week ⋅ Avg Length 49 min Get Email Contact More
56. Self-Care Goddess Podcast
Rita Savoia is a Certified Nutritionist and a Holistic Wellness coach for midlife women who want to rediscover their happier, sexier selves - naturally without pills or side effects, become their health heroes and thrive as they age. Get ready to listen to inspiring conversations about all things wellness, nutrition, mindset, mental health, fasting, hormones, menstrual cycle awareness & syncing ancient healing strategies like meditation, mindfulness & breath work, and spirituality.
Play⋅ 410 ⋅6 episodes / quarter ⋅ Avg Length 66 min Get Email Contact More
57. Mindful Actions
Act with intention, live with purpose | Mindful living made easy for busy women dealing with midlife uncertainties such as imposter syndrome and self-doubt. We focus on one simple action every week that you can incorporate into your everyday life to build a more confident, balanced, and free mindset. Each episode includes a short discussion about a mindfulness topic followed by an easy, short meditation to help you focus on the intention for the week.
Play 3 episodes / month ⋅ Avg Length 16 min Get Email Contact More
58. Meh-Life Crisis Guide
Welcome to the Meh-Life Crisis Guide! My name is Aly Anderson, your host, expert coach, and fellow midlifer. Women in their 30s and 40s are unhappier than ever and I'm on a mission to change that. I'm here to humanize early midlife and all of the shit that comes with it by sharing my journey and the journey of others. In this podcast, nothing is off the table.
Play⋅ 116 ⋅2 episodes / month ⋅ Avg Length 12 min Get Email Contact More
59. Mindset Great Podcast
Mechelle's magnetic energy and specialty is that she helps midlife professional women rediscover their confidence and change their lives. Mechelle guides individuals to more clarity, focus, productivity, and happiness in their work. She utilizes her signature framework, the GREAT Method, to help driven women accomplish goals, feel less overwhelmed, and achieve a happy, balanced, and productive professional life.
Play⋅ 1.2K ⋅17 episodes / year ⋅ Avg Length 25 min Get Email Contact More
60. Permission to Live
Welcome to Permission to Live, with your host, cult survivor, and certified life coach, Melissa Lyon West. Hear powerful stories of women who turned their midlife crises into badass life. We'll share the good, the bad, and the ugly that comes when you finally say yes to yourself, and why it is always worth it. These stories, from women just like you, are messy, honest, and 100% unfiltered.
Play⋅ 139 ⋅2 episodes / quarter ⋅ Avg Length 26 min Get Email Contact More
Listen in to a hub of vibrant, honest, and motivational audio content, designed to encourage women to head out of their comfort zone within the outdoors. Featuring both everyday and longer, planned challenges, Zoe Langley-Wathen invites stories from resilient women about facing their own HeadRightOut Moments, despite potential personal barriers. To inspire and empower midlife women to question and remedy their levels of resilience, Zoe knows first-hand the power of facing fears after beginning long-distance hiking, solo at the age of forty.
Play⋅ 774⋅ 819 ⋅2 episodes / year ⋅ Avg Length 56 min Get Email Contact More
62. A Woman Redefined
This podcast is about redefining midlife. The choices, the challenges, and the changes. Where we talk about women, wellness, business, friendships and relationships, and all the shit in between. We are two friends who decided one day that our challenges in midlife and our deep, authentic conversations would help other women navigate this time in their lives.
Play 7 episodes / year ⋅ Avg Length 38 min Get Email Contact More
63. Thriving In Midlife: Living Beyond Mediocre
Thriving in Midlife: Living beyond mediocre. For women who are struggling in this season of life called 'midlife'. Learning to become greater than mediocre in body, mind, and spirit. In this show, we will discuss all topics that affect women during midlives such as relationships, wellness, fitness, stress, careers, finances, and faith.
Play⋅ 20 ⋅8 episodes / year ⋅ Avg Length 27 min Get Email Contact More
64. The Over 40 & Sexy Podcast
Top Podcast for women in midlife, dealing with weight gain, hormones, mood swings, and hot flashes. This doesn't have to be a time of uncertainty. I'm Tania Dee Nutritionist. I have been in your shoes. I'm here to teach you how to work with your body, not against it. I'm spilling all of my best health tips and tricks to help you feel sexy in your skin again.
Play 2 episodes / quarter ⋅ Avg Length 19 min Get Email Contact More
65. Savor Food and Body Podcast
Seattle, Washington, US
Welcome to Savor Food and Body, a podcast for women in midlife about health and wellness without obsession, intuitive eating, health at every size, and savoring delicious food. I'm your host Amanda Bullat, a former athlete who had a disordered relationship with food and my body-turned-anti-diet dietitian and certified Intuitive Eating counselor.
Play⋅ 189 ⋅2 episodes / week ⋅ Avg Length 32 min Get Email Contact More
66. Fix Your Gut Podcast
Welcome to the Fix Your Gut podcast!I empower midlife women to break up with bloating & heal their gut by ditching the diet & listening to their bodies. Join me to discover the root causes of your chronic gut issues and why you're stuck.I'm your host Holly Bradich a chocolate-loving nerdy nutritionist with a passion for gut bacteria & poops!
Play⋅ 333 ⋅3 episodes / quarter ⋅ Avg Length 37 min Get Email Contact More
67. The MidlifeCEO Show
Each week, Linda Ann Barber invites you to see yourself through a new lens by helping you get unstuck from your fears, self-doubt, shame, and midlife conditionings. By aligning your mindset with a deeper connection to your inner authentic truth, she helps you uncover your Confidence and feel more empowered to step into an expanded version of who you're meant to become! This is a space to experience your best life the Optimized life waiting for you with simple, proven tools.
Play⋅ 832 ⋅2 episodes / month ⋅ Avg Length 22 min Get Email Contact More
68. Connect Inspire Create
I am your host, Carol Clegg, your 'Accountability Biz Coach' helping midlife women with an effective accountability structure to help you take action on your intentions. Inspiring conversations covering topics that include a variety of entrepreneurial journeys, life skills, mindset motivation, and marketing resources.
Play 2 episodes / month ⋅ Avg Length 24 min Get Email Contact More
69. The Root Of Our Health
Girls just wanna have fun! And that shouldn't stop after we turn 40! My name is Elizabeth DiCristofano and I am a Functional Medicine Health Coach. I created The Root of Our Health podcast to empower women over 40, midlife, and beyond with knowledge, cool tips, and life-saving health hacks to get to the root cause of health issues in order to live the 2nd half of our lives better than the 1st...all while having fun!
Also in Functional Health And Medicine Podcasts
Play⋅ 49⋅ 22 ⋅4 episodes / month ⋅ Avg Length 39 min ⋅ Oct 2020 Get Email Contact More
70. The Modern Elderwoman Podcast
Join us as we celebrate midlife women and beyond, with a special spotlight on the lifestyle 'blueprint breakers': those who are not currently partnered or parents. We are matriarchs, we are benefactresses, we are doyennes. Connect with this growing community and access experts across all areas of life who will focus on our unique needs: health, finances, caregiving, retirement, menopause, socialization, family, and more.
Play 1 episode / week ⋅ Avg Length 37 min Get Email Contact More
71. Rise Up and Shine Podcast
Two Christian moms in different stages of life are stay-at-home Ashley with young children and Claudine in midlife with an empty nest. Together, we talk about the struggles we all face as women including overwhelm, mom guilt, frustrations in parenting and marriage, building confidence, and managing our minds and emotions. We have overcome depression and anxiety and have found success in creating peace-filled and joy-filled lives.
Also in Christian Mom Podcasts
Play 1 episode / week ⋅ Avg Length 25 min Get Email Contact More
72. Innkeeper of Your Soul with Siobhan Nash
Join Siobhan Nash, a self-discovery coach, writer, and soul-connection guide, as she shares stories of her decade self-discovery journey to help other midlife women know themselves better. She offers insight, inspiration, and invitations to support women in becoming the innkeepers of their souls and making space for what matters to them!
Play 1 episode / quarter ⋅ Avg Length 12 min Get Email Contact More
73. The Unapologetic Woman
The Unapologetic Woman Podcast is for women 40, 50, and beyond craving more in their midlives. This space is for the woman who refuses to give into society's stigma and negative narrative of aging and instead believes in the midlife awakening and the power of aging. The Unapologetic Woman believes it's never too late to reinvent, reignite, and reimagine an epic second half of her life.
Play 2 episodes / quarter ⋅ Avg Length 27 min Get Email Contact More
74. Grown-Ass Woman's Guide
The Grown-Ass Woman's Guide empowers women over 40 in taking charge of their lives. If you're ready to ask for what you want and reinvent your life, whether it's through a career change, discovering new ways to manage money, or achieving peak physical, emotional, or mental wellness through better health and fitness, TGAWG has your back. I'm your host, Jackie MacDougall, CEO of Grown-Ass Creative, and a woman over 50.
Play⋅ 922 ⋅3 episodes / month ⋅ Avg Length 36 min Get Email Contact More
75. Menopause Moguls™ Podcast with Dr. Joy'El
Menopause Moguls podcast is where you learn how to SLAY in Menopause AND Entrepreneurship at the same time. It will not only prepare women 40 and over for what to expect during the menopausal transition but equip women with simple strategies to optimize their health, manage menopausal symptoms with ease and launch the business of their dreams. Midlife women learn that menopause is NOT the end but the beginning of their NEXT level as they launch into entrepreneurship like a MOGUL.
Play⋅ 819 ⋅1 episode / week ⋅ Avg Length 37 min Get Email Contact More
Midlife Women Podcasters
|Podcaster Name||Podcast Link||Total Episodes|
|Hot Flashes & Cool Topics||hotflashescooltopics.podbean.com||55|
Midlife Women Podcast Topics
|Topic||Number of episodes|
|Rites of passage||9|
|Menstrual cycle awareness||7|
|3 golden opportunities||7|
|Becoming a father||3|
|Chronic fatigue syndrome||2|
|Elizabeth clair de lune||1|