50 Best Midlife Podcasts
Here are 50 Best Midlife Podcasts worth listening to in 2023
1. Women in the Middle
Toronto, Ontario, Canada
Women in the Middle is a podcast for women in their 50s who don't want to let life pass them by. You'll learn from someone who knows what it's like to be stuck in a midlife funk and want to change but not know what to do. Master Certified Life Coach shares the mindfulness skills, tools and perspective you need to live intentionally, learn how to dream again, and create a life you love.
Also in Life Coach Podcasts, Women Over Podcasts, Midlife Women Podcasts, Canadian Life Coach Podcasts
Play⋅ 4K⋅ 2.5K ⋅1 episode / week ⋅ Avg Length 39 min Get Email Contact More
2. Midlife Matters
From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life!
Also in Midlife Parenting Podcasts
Play⋅ 720⋅ 1.4K ⋅1 episode / month ⋅ Avg Length 57 min ⋅ Oct 2018 Get Email Contact More
3. Magnificent Midlife Podcast
London, England, UK
Celebrating women in midlife and beyond, challenging the status quo and bashing negative stereotypes about being a bit older. Over the hill? On a downward slope? Nope, we get better with age not worse. Rachel Lankester talks all things midlife, sharing fabulous stories of magnificent women doing very cool stuff.
Play⋅ 6.3K⋅ 8K⋅ 1.5K ⋅1 episode / week ⋅ Avg Length 45 min Get Email Contact More
4. Welcome to Your Life! Midlife Made Easier
Atlanta, Georgia, US
Welcome to Your Life is a lifestyle podcast for women juggling midlife, self-care, and work/life balance. If this is our first time meeting, my name is Renee. As a Certified Health & Lifestyle Coach, I help midlife women lose weight without dieting. Instead, we focus on healing mindsets, boosting self-confidence, and refocusing wellness goals. If you are ready to live the life you deserve, you are in the right place.
Play⋅ 4.3K⋅ 21⋅ 45.1K ⋅1 episode / month ⋅ Avg Length 14 min Get Email Contact More
5. Midlife Male by Greg Scheinman
Houston, Texas, US
Join Greg Scheinman every week for candid, in-depth conversations with top CEOs, entrepreneurs, and innovators in business, fitness, entertainment, and hospitality. These prolific individuals share their stories of success, inspiration, perseverance and finding balance in business and life.
Play⋅ 509⋅ 1.7K ⋅1 episode / week ⋅ Avg Length 67 min Get Email Contact More
6. Beyond 50 Radio Show
Beyond 50 is a weekly and educational talk show for those in midlife - mostly Generation Xers and Baby Boomers. Hosted by Daniel Davis since 2004, he interviews bestselling authors, celebrities, experts in their field and visionaries from all over the world.
Play 1 episode / week ⋅ Avg Length 52 min Get Email Contact More
7. Midlife Best
New York City, New York, US
It's a great time to start on your Next Big Thing! Whether that's a career change, a creative pursuit, or simply a new perspective, Midlife Best is the place for you.
Play⋅ 40⋅ 581⋅ 44.3K ⋅1 episode / quarter ⋅ Avg Length 28 min Get Email Contact More
8. Postcards From Midlife
London, England, UK
Hosts Lorraine Candy and Trish Halpin have been editing glossy magazines for more than two decades, helping support women through all aspects of their busy lives. Between them, the duo has six children, two dogs, one cat, and two husbands. And this time, they're the ones asking for help. Join them as they consult the experts on parenting teenagers during the great midlife unraveling in this weekly podcast.
Also in Parenting Teenagers Podcasts
Play⋅ 823.2K⋅ 4K ⋅1 episode / week ⋅ Avg Length 58 min ⋅ Dec 2019 Get Email Contact More
9. The Wellegant Woman Podcast
Wellegant Woman is a podcast for women over 40 who want to transform their bodies and their lives. Join Health and Life Coach, Karen Viesta as she shares information, strategies and inspiration to redefine midlife, reimagine what's possible and experience more energy, vitality, confidence and joy than ever before. If you're a woman in midlife who is ready to prioritize your health and wellbeing, elevate your thinking and reinvent yourself, you're in the right place!
Play⋅ 63 ⋅1 episode / week ⋅ Avg Length 18 min Get Email Contact More
10. This Unmillennial Life
Augusta, Georgia, US
This Unmillennial Life is a podcast that offers a roadmap through midlife for women who've fallen into a generational gap.
Play⋅ 13.2K ⋅4 episodes / month ⋅ Avg Length 34 min Get Email Contact More
11. Midlife Craving
My name is Adrienne Hollister and I'm redefining midlife. As I turn 40 I find myself divorced and a single Mama. I did all the things in my 20's and 30's and it's like, 'Now what?!'. From relationships to divorce, raising kids to societal pressures, being a boss and breaking through glass ceilings, dealing with dating, addictions and always craving more (especially sex)! I'm not holding back. Let's talk about it. Life, sex, goals and oh hell no's. This is Midlife Craving!
Play 1 episode / month ⋅ Avg Length 59 min Get Email Contact More
12. TeaTime Midlife Edition
Teatime Midlife Edition is for women in midlife that want a community of friends. Sharing advice, self-awareness, ideas for fun challenges while bridging the gap in what can be the most transformative time in our life. Teatime Midlife Edition will have some of the best flavors of conversations one teacup at a time. So, sit back and relax, It'sTeatime Midlife Edition.
Play⋅ 186 ⋅1 episode / month ⋅ Avg Length 30 min Get Email Contact More
13. The Mindful Midlife Crisis
Minneapolis, Minnesota, US
Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life in the second half. Join your hosts, Billy and Brian, a couple of average dudes who will serve as your armchair life coaches as we share our life experiences--both the good and the bad--in an effort to help us all better understand how we can enjoy and make the most of the life we have left to live in a more meaningful way. Take a deep breath, embrace the present, and journey with us through The Mindful Midlife Crisis.
Play⋅ 261⋅ 80 ⋅3 episodes / month ⋅ Avg Length 59 min Get Email Contact More
14. Midlife Fulfilled Podcast
Midlife is the best season of our lives. But, often many of us lack fulfillment in some area of our midlife. It doesn't have to be that way. The Midlife Fulfilled podcast is a resource for men and women in their 30s, 40s, 50s, 60s, and even their 70s to discover ways to find fulfillment in whatever area of midlife you need it. Midlifers will gain insights such as: What it means to be in midlife. Midlife is not one season, it's multiple seasons. What is meant by fulfillment. Is a midlife crisis a real thing? What is the difference between being happy and being fulfilled?
Play⋅ 32.8K ⋅1 episode / week ⋅ Avg Length 28 min Get Email Contact More
15. Rocking Midlife® - The Podcast
The Rocking Midlife® Podcast's mission is to encourage women over 40 that life can ROCK in their next season. Hosted by Cat Coluccio, a vibrant speaker, entrepreneur, author, life and business coach who resides in New Zealand, Rocking Midlife® features real, unscripted conversations with amazing midlifers from around the globe.
Play⋅ 48.9K ⋅1 episode / month ⋅ Avg Length 28 min Get Email Contact More
16. The Midlife Mentors
We're The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we're constantly told we need have it all figured out. But in fact most of us don't. Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It's time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.
Also in UK Weight Loss Podcasts
Play⋅ 31 ⋅1 episode / week ⋅ Avg Length 27 min Get Email Contact More
17. Fearlessly Facing Fifty
Do you find yourself standing on the edge of a high dive wishing you could cannonball with fearless exhilaration like you did when you were ten? But you're frozen. What's holding you back? Self-doubt? Others judging you? Fear of failing? This podcast is about making connections and having conversations that will inspire you to action. Amy Schmidt is right alongside you on this journey, and you'll feel like you're sitting on the couch with her, as her guests share their incredible stories and their insight. Let's change the narrative around midlife.
Play⋅ 3.7K⋅ 245 ⋅1 episode / week ⋅ Avg Length 31 min ⋅ Oct 2019 Get Email Contact More
18. Midlife Love Out Loud podcast
New Jersey, US
Midlife Love Out Loud is your one-stop-love-shop where single women gather to call in the love of a lifetime. There are reasons love seems so elusive and difficult at this stage of life. Together, we will not only explore why you hold yourself back in the love realm, you will learn powerful tools to breakthrough the glass ceiling and experience a whole new love story.
Also in Podcasts For Single Women
Play⋅ 1.7K⋅ 2.8K ⋅1 episode / week ⋅ Avg Length 27 min Get Email Contact More
19. The Not Old Better Show
Washington, District of Columbia, US
The Not Old - Better Show is a podcast focused on the hottest issues and topics that fascinate those 50 age individuals and their families.
16.2K⋅ 22.2K⋅ 14.5K ⋅5 episodes / month Get Email Contact More
20. Forty Thrive
Los Angeles, California, US
Forty Thrive gives a bold voice to the ladies in midlife. If you're a woman in your 40s, 50s and beyond, it's time to break through the status quo and leave your invisibility at the door. Host Jackie MacDougall takes you on a candid, compelling joyride as she connects you to experts, resources, and an abundance of strategies to rock life over 40.
Play⋅ 647⋅ 108⋅ 642 ⋅1 episode / week ⋅ Avg Length 39 min Get Email Contact More
21. 40 plus Fitness Podcast
Pensacola Beach, Florida, US
Being over 40 can make getting healthy and fit much harder. The 40 Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner a Personal Trainer wants to encourage, educate and entertain you as you travel on your health and fitness journey.
Also in Fitness Podcasts, Personal Trainer Podcasts
Play⋅ 13K⋅ 1.9K ⋅1 episode / week ⋅ Avg Length 55 min ⋅ Dec 2015 Get Email Contact More
22. Pursue Your Spark | Tips For Women In Midlife
Silver Spring, Maryland, US
In this podcast, Heike and her guests share stories of how they overcame struggles and sometimes completely changed their lives, to empower you to find strength, courage, and confidence in your mid-life. Heike's specialty is to help you create real-life solutions and the results you desire. She helps active women 50 live a healthy lifestyle by designing balanced and simple nutrition, fitness, and lifestyle programs.
Play⋅ 875⋅ 430⋅ 2.2K ⋅1 episode / week ⋅ Avg Length 43 min Get Email Contact More
23. Old Chicks Know Sh*t Podcast
Rebranding midlife in a youth-obsessed culture. Inspiring women to own the inherent power and wisdom that comes with age.
Play⋅ 26.1K⋅ 6.2K ⋅3 episodes / month ⋅ Avg Length 46 min Get Email Contact More
24. Feminine Roadmap
Feminine Roadmap Podcast is a real talk for women 45 who are looking for help navigating the bumpy road of midlife.
Play⋅ 112⋅ 1⋅ 183 ⋅1 episode / week ⋅ Avg Length 51 min Get Email Contact More
25. Forties Stories Podcast
Washington, District of Columbia, US
A podcast devoted to amplifying the voices of 40-something women. Busting negative stereotypes along the way. Hosted by Christy Maguire.
2 episodes / week Get Email Contact More
26. Mixing Up Midlife
Mixing Up Midlife is a weekly show for mid-lifers and empty nesters who want to shake up their middle years one challenge at a time. Each week Terri and Melissa will be trying out things they have always dreamt of doing or have been curious about trying but had not had the freedom (or courage) to do through the guidance of an expert guest, a self-help book, or an online app.
Play⋅ 67⋅ 24 ⋅1 episode / day ⋅ Avg Length 29 min Get Email Contact More
27. The Midlife
Ready to turn your Midlife Crisis into your Midlife Transformation? Kimberly Samson discusses all things Midlife to help you design your next best chapter and THRIVE. Midlife Crisis is real. Drawing on her corporate career in finance and banking, her years as a stay-at-home mom, and finally as an entrepreneur over 40 something, Kimberly gives you tools and strategies to ditch the crisis and live large in the second half. During special segments title ReInvented, Kimberly interviews inspiring women who have changed course after 40 proving it's never too late to start something new.
Play⋅ 1.2K ⋅1 episode / day ⋅ Avg Length 32 min Get Email Contact More
28. Midlife Mastery
Inspiration and information for creating an amazing second half of life: There is an abundance of information on creating a great life for those in their 20s, 30s, and even 40s, but truly little for those 50 and beyond. The media seems to think we should either be chasing our past glory days by clinging to youth with a white knuckle death grip OR just quietly fading into the background and letting life pass by.
Play⋅ 57 ⋅1 episode / week ⋅ Avg Length 40 min Get Email Contact More
29. Happiness-Matters in Midlife | For Professional Women
How can I be happier in Midlife? How can I make the most of this next phase be more resilient more creative thrive even, evolve? Join consultant-coach Julia Seal to explore these Midlife questions and more in a happiness-coaching journey where you can transform this next phase of your life, no matter what your circumstances are right now overwhelmed by the changes wrought by Menopause, looking for more meaningful work, caught in stagnant relationships or feeling anxious, unfulfilled, discontent, burnt out, overwhelmed or just, stuck!
Also in Happiness Podcasts
Play⋅ 165⋅ 46 ⋅1 episode / week ⋅ Avg Length 32 min ⋅ May 2019 Get Email Contact More
30. Seize Your Midlife
Welcome to Seize Your Midlife, a podcast designed exclusively for midlife women. We will dive into health and hormones, beauty, and wellness. We will tackle how to find your purpose in midlife and put you on the path to feeling less restless and more fulfilled. We will also be interviewing women over 40 who have taken leaps or made u-turns in midlife.
Play 1 episode / week ⋅ Avg Length 40 min Get Email Contact More
31. The Experience 50 Podcast for Midlife
Traverse City, Michigan, US
Experience 50 is a podcast created by Mary Rogers featuring midlifers from across the globe. Here's the thing, you are a grown-up at 50. No more excuses for a life that didn't turn out the way you thought it would. In these episodes, you are going to learn the stuff you should know by now. You will also hear stories of midlifers making pivots, reinventing themselves because they just don't care what other people think anymore.
Play⋅ 1K⋅ 526 Get Email Contact More
32. Midlife-A-Go-Go the podcast!
North Carolina, US
Join Valerie Albarda, a woman on a mission to show other women that this chapter in our lives can be filled with more than the dreaded crisis. With -A-Go-Go, you will get the good, the bad and the ugly, because that's how life is. Whether flying solo or chatting with special guests, Valerie will have candid discussions on menopause, relationships, fitness, living life on your own terms and more.
Play⋅ 424⋅ 2.3K⋅ 873 Get Email Contact More
33. Greetings From Midlife
This is where we talk all things midlife with a sprinkle of Springsteen along the way! Each week I'll share thoughts on a favorite Bruce lyric that leads us into how we can make this chapter our best one yet! From digging up the dreams that just won't die, to relationships, reinvention, and those crucial hard hitting topics of which cocktail to drink now that red wine gives you insomnia and hot flashes. Join me each week as I interview all types of people and share how they are rocking, and at times not quite rolling with midlife.
Play 6 episodes / year ⋅ Avg Length 33 min Get Email Contact More
34. Mastering Midlife Podcast
Vienna, Virginia, US
Mastering Midlife Podcast explores life at it's most stressful and most productive. In this podcast, they feature conversations with experts in the field of mental health, executive leadership, business, health, exercise, nutrition, and relationship.
Play⋅ 726 ⋅24 episodes / year ⋅ Avg Length 17 min Get Email Contact More
35. Me Time Midlife Podcast
Me Time Midlife Podcast is the podcast for women in midlife who have been taking care of everyone else and now say, 'It's my turn to take care of me!' Join Health and Self-care coach for women in midlife, Kim Acedo, MS, CHWC, as she interviews experts and explores topics such as health and aging, grandchildren, retirement, empty nest, adult children, friendships, wardrobe, decluttering, travel, self-discovery and more!
Play⋅ 1.5K⋅ 13.8K ⋅1 episode / quarter ⋅ Avg Length 33 min Get Email Contact More
36. The Taming Crazy Podcast | Views from Midlife!
Join Alicya, Deb, and Sue as they share the ups, the downs and everything in between on being a midlife woman in today's world. It's like sitting down for a chat with your best friends. Real women. Real conversations. And a lot of laughter!
Play⋅ 121⋅ 1.8K⋅ 184 ⋅10 episodes / year ⋅ Avg Length 36 min Get Email Contact More
37. Midlife Mixtape
San Francisco, California, US
A podcast to celebrate midlife with humor, heart and a really good beat. In each episode, writer Nancy Davis Kho interviews GenXers and icons of Generation X about how they are thriving in the years between being hip and breaking one.
Play⋅ 2.6K⋅ 2.3K⋅ 1.6K Get Email Contact More
38. To 50 & Beyond
Lori Massicot is a sober, post-menopausal woman on a mission to help you live big and bold in the middle of life. From health and wellness and menopause to sobriety and quitting drinking, Lori delivers honest, sometimes, humorous, conversations amongst women who are transforming their midlife to live unapologetically happy healthy, and free to 50 & beyond!
Play⋅ 7.5K⋅ 3.4K ⋅7 episodes / year ⋅ Avg Length 36 min ⋅ Feb 2018 Get Email Contact More
39. Sweaty and Pissed
Comedian Leanne Morgan and nurse practitioner Karen Nickell discuss the realities of menopause and the female midlife in a way that is both informative and funny.
Play⋅ 15.3K⋅ 110⋅ 973 ⋅13 episodes / year ⋅ Avg Length 25 min Get Email Contact More
40. Midlife Rules
Midlife rule or does it? Join us to chat about midlife changes and the unique challenges of your 40s and 50s. We will explore everything from midlife beauty, health, and style to relationships, kids, and careers. Along the way, we will find out who we are in this exciting and tumultuous second phase of life.
Play⋅ 64 Get Email Contact More
41. The Midlife
Ready to turn your Midlife Crisis into your Midlife Transformation? Kimberly Samson discusses all things Midlife to help you design your next best chapter and THRIVE. Midlife Crisis is real. Drawing on her corporate career in finance and banking, her years as a stay at home mom and finally as an entrepreneur over 40 something, Kimberly gives you tools and strategies to ditch the crisis and live large in the second half. During special segments title Re.Invented, Kimberly interviews inspiring women who have changed course after 40 proving it's never too late to start something new.
1.2K ⋅ May 2020 Get Email Contact More
42. LGBTQ Midlife Money
Dallas, Texas, US
This is the podcast for successful, independent, forward-thinking women professionals in midlife who want to learn more about taking control of their wealth.
Play⋅ 10.2K⋅ 951 Get Email Contact More
43. The Two Midlife Mommas's Podcast
Two women laughing in the midst of midlife and sharing too much information on their Two Midlife Mommas podcast. It is a podcast for women in their midlife. Stay tuned to listen to the latest updates.
Play⋅ 5.5K Get Email Contact More
44. Midlife Woman Redefined
C. Rene Washington is a Master Certified Life Coach specializing in coaching highly motivated women in midlife retirement transition to rewire to living the life they want.
Play⋅ 509⋅ 77⋅ 424 Get Email Contact More
45. Midlife Metamorphosis | Stories of how people transformed their lives after 40
Just because you are in midlife, doesn't mean you have to be stuck in a rut. In this bi-monthly podcast, Gennette interviews people who transformed their lives after 40. Emerge renewed!
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46. The Midlife Movement
Brixworth, England, UK
Love your life NOW! If you're female, 45 plus & keen to grasp the opportunity midlife brings, this is for you. If you love someone who fits that description, this is for you too! I'm Jo Blackwell and this podcast is part of my business, The Midlife Movement. We make the midlife transition easier through support, community & fabulous courses & resources.
Play 1 episode / week ⋅ Avg Length 33 min Get Email Contact More
47. Revive Your Midlife Marriage
This podcast is for couples in midlife that want to revive a floundering marriage. Often, when the kids leave a new phase of marriage begins. Unfortunately, many couples struggle to nurture this new phase because either they don't know what to do, or they have become apathetic about their marriage and resign themselves to accept things as is, even when what is, is less than satisfying. Maybe the conversations are perfunctory and shallow, the time you spend together doing meaningful and fun things is something of the past, or the closeness you once felt, in the beginning, has waned.
Play 24 episodes / year ⋅ Avg Length 20 min Get Email Contact More
48. Reinventing Midlife
You are not a millennial, but you are also not over the hill yet. Do you find yourself somewhere more in the middle? Then join Lana, Jen, and Tara, who offer a fresh, positive take on midlife because it's not a crisis.
Play⋅ 52⋅ 25⋅ 73 Get Email Contact More
49. Mid-Life Conversations
A podcast of two guys talking about everything from mental health, relationships and just continuous laughs.
Play Get Email Contact More
50. Go Solo Live
Go Solo LIVE! is a podcast for and about midlife solo women travelers. Host Jennifer talks to women about their solo travel experiences. It's more than just 'how to' or 'where've you been'. It's about their personal stories of where they were in life before solo travel, what inspired them to go, what they found on their travels, and possibly even how they found more of themselves. The stories are meant to inspire, enlighten and encourage women who are at any stage of going solo!
Also in Solo Travel Podcasts
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|Podcaster Name||Podcast Link||Total Episodes|
|Gina R Farrar||feminineroadmap.com||72|
|Billy & Brian||buzzsprout.com||51|
Midlife Podcast Topics
|Topic||Number of episodes|
|The Road To Galena||1|
|NewYorkTimes Best Seller||1|
|Equal Rights Amendment||1|
|Roe V. Wade||1|
Midlife Podcasts By Category
|Category||No. of Podcasts|
|Midlife Women Podcasts||101|
|Midlife Parenting Podcasts||6|