20 Best Menstruation Podcasts

1. Menstruation ReWritten

Menstruation ReWritten is a podcast for menstruators and non-menstruators who were raised in a culture of menstrual (period) shame and want to rewrite their own, their community's and their next generation's stories through having conversations about our own menstrual experiences, where we are now, what we wish had been and thus what can be.
feeds.buzzsprout.c..
Play 4 episodes / month ⋅ Avg Length 41 min ⋅ Jul 2020 Get Email Contact More

2. The Last Pair

A podcast about all things PERIOD and what we can do to break the stigma that surrounds menstruation. It's a bloody mess.
anchor.fm/lily-mac..
Play 3 episodes / month ⋅ Avg Length 21 min Get Email Contact More

3. FLOW - straight talk about extreme periods

Maybe you have a diagnosed bleeding disorder you are trying to navigate or maybe you are searching for answers to your irregular bleeding or maybe you'd just like to talk about it freely for once! Join our hosts, Jessica Richmond and Christie VanHorne as they bring in experts to help demystify and destigmatize heavy menstrual bleeding to empower YOU in your monthly cycle.
bloodstreammedia.c..
Play⋅ 4K⋅ 1.2K ⋅1 episode / month ⋅ Avg Length 47 min Get Email Contact More

4. Period Power

Margate, England, UK
Join Menstrual Health Expert, acupuncturist, certified Life Coach, and author of Period Power, Maisie Hill each week to get insights and strategies that will improve your cycle and take you from hormone hell to harmony. She'll help you discover the power of your cycle so that you can use it to get what you want out of life.
maisiehill.com/pod..
Play 1 episode / week ⋅ Avg Length 50 min Get Email Contact More

5. Period Story

Period Story is a podcast that features Le'Nise Brothers, a nutritionist, having conversations about periods, breaking taboos, and getting behind the menstrual health myths that hold us back. Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between.
eatlovemove.com/pe..
Play⋅ 29 ⋅7 episodes / year ⋅ Avg Length 49 min Get Email Contact More

6. PERIOD Podcast

Urbana, Illinois, US
PERIOD is a podcast where we explore anything and everything to do with the menstrual cycle, most especially the bloody bits. I'm your host, Kate Clancy, and I am a ladybusiness scientist. Join me in the Red Tent to turn periods into exclamation points!
periodpodcast2.lib..
Play⋅ 1.4K Get Email Contact More

7. The Heavy Flow Podcast

Toronto, Ontario, Canada
Each week Amanda Laird, Registered Holistic Nutritionist, has casual conversations with guests about the health and wellness topics we're not supposed to talk about: menstruation, fertility, pregnancy, childbirth, menopause, birth control, sexuality, mental health, hormonal health, and reproductive health, through the lenses of feminism and body politics. We are not truly empowered until we all understand the bodies we live in.
Also in Holistic Podcasts
amandalaird.ca/the..
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8. The Flow Down

Is my heavy flow normal? Why do I snap at my boss every time I PMS? Why are periods considered disgusting, anyways? In a culture that likes to pretend periods don't exist, women's health coach Stefanie Kleinburd and journalist Jessica Weiss are breaking the silence. The Flow Down offers fun, insightful, deep conversations about our cycles, plus interviews with special guests.
flowdownpod.com/ep..
Play⋅ 931 Get Email Contact More

9. The Period Party

New York City, New York, US
The Period Party is what happens when you get two women's health experts unscripted, uncensored, and on the air! Discover the root cause of your symptoms powerful steps to balance your hormones naturally.
Also in Women's Health Podcasts
theperiodparty.lib..
Play⋅ 1.7K⋅ 38.8K ⋅3 episodes / month ⋅ Avg Length 44 min ⋅ Aug 2013 Get Email Contact More

10. Tampon Talk with Mary

Los Angeles, California, US
Welcome the show that only aires once a month! Tampon Talk with Mary serves as a neutral, comedic forum that aims to remove the negative taboo and stigma around the discussion of menstruation and reproductive health. Tune in for Tampon Terrors, Boner Burdens, and burning period discussions with a variety of guests to partake in the conversation.
Also in Reproductive Health Podcasts
tampontalkwithmary..
Play⋅ 54⋅ 288 ⋅7 episodes / year ⋅ Avg Length 38 min Get Email Contact More

11. Period is Power

The Period is Power podcast with Hannah Grasso is here to radically shift the conversation around women's menstrual cycles, your womb, and the capacity your womb offers you as a portal for rising into your full essence and authentic code, for healing your body and this planet, and for raising the vibration and connection of all of humanity for generations to come.
buzzsprout.com/361418
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12. The Sacred Womb

UK
Monthly podcasts providing you with the practical tools to befriend your menstrual cycle, heal Womb Centre and use your cycle as a natural pathway of Creativity, Personal Growth and Spiritual Empowerment.
thesacredwomb.com/..
Play⋅ 2.4K Get Email Contact More

13. Feeling My Flo

Brooklyn, New York, US
Feeling My Flo is a reported podcast where menstruation is an event that happens to all types of bodies.
feelingmyflo.com
Play⋅ 739 Get Email Contact More

14. Menstruation Matters

Anitha Rao educates thousands of people in rural areas but realized that there is a lot that the urban folk is lagging in. She believes that Menstrual hygiene matters not just to the women and girls who are menstruating, but to the whole of society. We need boys and men to also start speaking about periods and shatter all the myths and taboos around them.
app.sochcast.com/s..
Play 11 episodes / year ⋅ Avg Length 6 min Get Email Contact More

15. My Period Stories with Funke Treasure

Lagos, Nigeria
The Podcast is a series of conversations and stories of everyday people about menstruation, the diverse issues, policies, and perspectives surrounding it from people across the world. It captures authentic stories of pains and gains in the advocacy to get free and sustainable sanitary pads into the hands of every girl in Nigeria and the world. We aim to normalize the conversation about periods in the public space, shattering the myths, misconceptions, and inhibitions so that everyone can talk comfortably about periods, without shame.
myperiodstorieswit..
Play⋅ 4.8K ⋅6 episodes / quarter Get Email Contact More

16. That's On Period!

Let's talk periods! Andrea Rix and Yasi Henderson, co-founders of the Period Poverty Project in San Diego, CA, debunk the social stigma around menstruation by discussing all things period-related. Menstruation should not be a taboo subject, and that's on period!
anchor.fm/thatsonp..
Play 1 episode / year ⋅ Avg Length 18 min Get Email Contact More

17. Free Flow Podcast

Free Flow is a podcast created by SHE Period to boost discussions about menstruation & other topics that have stayed under the radar for so long. Tune in to listen to unfiltered period stories from people from all walks of life!
sheperiod.com/page..
Play⋅ 152 ⋅1 episode / quarter ⋅ Avg Length 40 min Get Email Contact More

18. Voices by Viv

Voices by Viv was created by a team of menstruators building Viv for your V, an earth-friendly period care brand. Our mission is to harvest more dialogue around period stigmas, period equity, body positivity, and answering all those questions you've been too afraid to ask out loud. Come for the knowledge, stay for the hilarious period stories that are way too relatable.
anchor.fm/voicesbyviv
Play⋅ 259⋅ 82 ⋅4 episodes / year ⋅ Avg Length 41 min Get Email Contact More

19. Code Red Conversations: A Period Podcast

Code Red Conversations is brought to you by the women of Women's Relief Initiative to share stories surrounding menstruation with the hopes that these stories help to destigmatize period talks.
anchor.fm/womensre..
Play⋅ 485 ⋅1 episode / year ⋅ Avg Length 44 min Get Email Contact More

20. The Period Feels

We're obsessed with periods and we're not ashamed of it. Just like the experience of menstruating, building a company is a beautiful and empowering journey that can be ridiculously challenging. In this podcast, we're going to talk about what we're learning along the way about entrepreneurship and period health as we build the next-gen lifestyle period brand, August.
dcpofficial.com/th..
Play 1 episode / quarter ⋅ Avg Length 13 min Get Email Contact More

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