100 Best Meditation Podcasts

1. 12 Minute Meditation

Chicago, Illinois, US
Mindful is dedicated to sharing the gifts of mindfulness through content, training, courses, and directories helping people enjoy better health, foste...r more caring relationships, and cultivate a more compassionate society. Serving meditations, mindfulness practices, and conversations for modern conscious living.more
soundcloud.com/min..
521.1K 205.2K 82.9K 3 episodes / month Avg Length 17 min
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2. 10% Happier with Dan Harris

Boston, Massachusetts, US
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on 'Good Morning America,' which led him to try something he always tho...ught was ridiculous: meditation. In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers from the Dalai Lama to Western masters as well as scientists and even the odd celebrity.more
tenpercent.com/pod..
40.2K 38.3K 119.4K 3 episodes / week Avg Length 51 min Mar 2016
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3. Rubin Museum Meditation Podcast

New York City, New York, US
The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a sp...ecific work of art. This podcast is a recording of the weekly practice.more
rubinmuseum.org/pa..
81.9K 141K 59.3K 1 episode / week Avg Length 33 min Feb 2021
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4. Metta Hour with Sharon Salzberg

Barre, MA & New York, NY
The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon's natural wisdom, sense of humor and t...he ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.more
sharonsalzberg.com..
105.6K 111.3K 156.8K 2 episodes / month Avg Length 59 min
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5. Daily Rosary Meditations

Overland Park, Kansas, US
Want to start praying, but don't know how? Join us every morning for Scripture, meditation, and a Rosary, all under 25 minutes! It's perfect f...or your daily commute or morning coffee listening.more
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11.7K 196 1 episode / day Avg Length 30 min Jan 2019
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6. Daily Affirmations Meditation for Women

Tampa, Florida, US
Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and ea...sy to fit into your morning routine. Every morning, you'll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women's Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.commore
womensmeditationne..
35.9K 1.5K 1 episode / day Avg Length 12 min
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7. Sleep Meditation for Women 3 HOURS

Tampa, Florida, US
3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can't sleep? Insomnia? Mind racing with worries and a never-ending to-do... list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.commore
womensmeditationne..
1.5K 5 episodes / week Avg Length 163 min
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8. Meditations in Manhattan

New York, US
Like other forms of meditation, Christian meditation starts with mindfulness. Unlike them, it is essentially a dialogue with the 'Love that moves the ...sun and the other stars' (Dante), and leads to a deeper friendship with Jesus Christ. In these recordings, Opus Dei priests reflect and pray out loud to stir hearts to this dialogue. A new meditation is released each week.more
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34.4K 8.2K 159.3K 2 episodes / month Avg Length 28 min Apr 2020
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9. Morning Meditation for Women

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with the Morning Meditation fo...r Women podcast. Whether you're new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you'll love these quick meditations designed to start your day with intention, love, and a deep sense of peace. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos.more
podcasts.apple.com..
29.7K 1 episode / day Avg Length 15 min
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10. Meditation Life Skills Podcast | How To Meditate

Colorado, US
Meditation is not a means to an end. It is both the means and the end. Take a few minutes and pick an episode and learn how to meditate or expand your... existing meditation practice.more
meditationlifeskil..
179 805 88 1 episode / week Avg Length 46 min May 2018
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11. Meditation Podcast

Poland
Different types of Meditation and Breathwork so you can listen any time of the day.
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134 4K 138 1 episode / month Avg Length 36 min
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12. Water & Nature Sounds Meditation for Women

Tampa, Florida, US
Relax and unwind with water and nature sounds. This podcast is filled with the soothing sounds of the rain, ocean, rivers and all types of water. And ...an array of nature sounds, like gentle crickets, calming wind, and relaxing noises from the forest. Play the episodes in the background while you work, throughout the day, and as you fall asleep so you can feel calm, peaceful and relaxed. Brought to you by the Women's Meditation Network. \more
womensmeditationne..
24.8K 1.5K 6 episodes / week Avg Length 65 min
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13. Christian Meditation with Anita Mathias

Oxford, England, UK
Brief poetic meditations on the great Christian and Biblical themes by writer and blogger, Anita Mathias. I am currently meditating through the Gospel... of Matthew, a meditation a week. more
christianmeditatio..
1.2K 21.5K 2 episodes / month Avg Length 14 min
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14. Hay House Meditations

Carlsbad, California, US
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each w...eek we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks, and much more.more
hhmeds.libsyn.com
1.4M 118.8K 448.5K 1 episode / week Avg Length 27 min Feb 2016
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15. Mindfulness Mode

Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, pa...rents. Hosted by Bruce Langford.more
mindfulnessmode.com
258 1.8K 1.5K 2 episodes / week Avg Length 39 min
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16. Untangle

Experts and 'real people' share stories about how mindfulness practices have changed their lives. We cover everything from why it's import...ant to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.more
meditationstudioap..
18.2K 2.7K 3.8K 1 episode / week Avg Length 47 min
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17. Get Sleepy

Welcome to the ultimate bedtime story podcast. Our soothing stories combine relaxing music, mindfulness techniques, and ASMR triggers to help you rela...x and fall asleep fast.more
getsleepy.com/rece..
3.6K 1.3K 7.5K 3 episodes / week Avg Length 56 min Nov 2019
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18. Christian Meditation

US
Christian Meditation is a serene and spiritually enriching podcast designed to guide listeners into a deeper connection with God through the practice ...of meditation. Each episode offers a tranquil space for prayer, reflection, and contemplation, drawing upon biblical teachings and Christian spiritual traditions. Our goal is to help you find peace, clarity, and spiritual renewal in your daily life, encouraging a closer walk with God through meditative practices. Join us as we explore the transformative power of Christian meditation to nourish the soul and uplift the spirit.more
spreaker.com/podca..
1 episode / day Avg Length 12 min
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19. Sleep Sounds Meditation for Women

Tampa, Florida, US
Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more a...re here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen . Brought to you by the Women's Meditation Network. https://WomensMeditationNetwork.commore
womensmeditationne..
1.5K 1 episode / day Avg Length 65 min
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20. Mindful In Minutes Meditation

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded g...uided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.more
cms.megaphone.f..
517 23.7K 2 episodes / week Avg Length 18 min Oct 2017
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21. Tracks To Relax - Sleep Meditations

Toronto, Ontario, Canada
Tracks To Relax Sleep Meditations can help calm your mind and body at bedtime so you can get to sleep fast. With guided meditations, bedtime stories a...nd relaxing ambient audio Tracks To Relax offers something for everyone. Browse our sleep meditations and discover male and female read narrative that will help you relax deeply. Our listeners say they fall asleep faster and stay asleep longer when they listen to our sleep meditations, so give our tracks a try and get a restful sleep tonight and don't forget to SHARE OUR PODCAST with the people you love and care about.more
shows.acast.com/tr..
691 495 531 10 episodes / quarter Avg Length 50 min
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22. Sharpening the Mind

Kansas City, Missouri, US
Talks with Meditation Teacher Daniel Scharpenburg. Daniel is located in Kansas City, Missouri. Talks on Mahayana Buddhism, mind training, the way of t...he Bodhisattva, koans, Chan and Zen Buddhism, and mindfulness. A heart-centered meditation podcast.more
podcasters.spotify..
3.4K 1.3K 1 episode / month Avg Length 20 min Jan 2019
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23. Meditation for Women

Tampa, Florida, US
Guided meditations created for women or anyone who feels called to listen.
womensmeditationne..
1.7K 1.2K 6 episodes / week Avg Length 39 min Jul 2018
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24. Meditation Jam with Maria Rinné

Sweden
In these Jams, we connect to igniting energy from my adventures around the world, celestial happenings, and current energies. We connect and ignite th...rough a guided meditation. After I take a few moments to talk about the essence of the energetic journey we'll be on.more
soundcloud.com/mar..
785 98 389 1 episode / week Avg Length 25 min Apr 2017
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25. Abide Bible Sleep Meditation

San Mateo, California, US
Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. Abide is the #1 Bibl...e app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday.Get the Abide app Improve the quality and length of your life. Reduce stress, blood pressure, pain, anxiety, depression, PTSD, addictive impulses & cravings. Grow brain density in regions responsible for memory, compassion, self-awareness and introspection.more
omny.fm/shows/abid..
3.3K 78 2.7K 1 episode / week Avg Length 33 min
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26. Meditation with Raphael

The goal of this podcast is to help listeners transcend who they are today, to who they are capable of being at their true potential. Have a glimpse o...f you, the REAL you, the highest version of YOU, by practicing meditative techniques, mindfulness exercises, and contemplation on the big questions of our existence.more
raphaelreiter.podb..
3 episodes / month Avg Length 16 min
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27. Christian Meditation for A Bigger Life with Pastor Dave Cover

Columbia, Missouri, US
Christian Meditation can help refocus your mind and recalibrate your body to get the stress, anxiety and anger out of your heart and out of your body.... Spend about 23 minutes to 'be still' with God as each episode uses a different biblical image to experience God's presence and promises in a way that brings relaxation and renewal. Look for new episodes every Tuesday and Thursday.more
cms.megaphone.fm/c..
189 2 episodes / week Avg Length 17 min
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28. Breaking Beyond-Guided Meditation

These meditations are derived from my years of practice in the Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation ...coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self-awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practicemore
podcasters.spotify..
960 718 1K 1 episode / quarter Avg Length 23 min
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29. Meditation Minis Podcast

Los Angeles, California, US
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Want to meditate but just don't thi...nk you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award-Winning guided meditation podcast by Hypnotherapist Chel Hamilton today.more
meditationminis.com
1K 1.8K 1 episode / week Avg Length 15 min Mar 2020
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30. Radio Headspace

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider wh...at brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.Get one month of Headspace free by going to Headspace.com/radioheadspacemore
podcasts.apple.com..
6 episodes / month Avg Length 7 min
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31. Meditation Life Skills Podcast

Colorado, US
The Meditation Life Skills Podcast Covers A Vast Array Of Effective Meditation Methods and Techniques To Help You Learn How To Meditate Effectively. T...his Meditation Podcast Features, Free Meditation Music Downloads, Binaural Beats Brain Entrainment Meditations, Guided Meditations, Solfeggio Frequencies, Meditation For Beginners To Learn Meditation Easily, Meditation Music For Sleep, and Beautiful Calming and Relaxing Music For Emotional Spiritual Wellness.more
meditationlifeskil..
805 1 episode / week Avg Length 49 min
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32. Meditation Matters

Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and the...ir friends and families, find a moment of peace and tranquility during these challenging times.more
apmeditation.podbe..
3 episodes / week Avg Length 15 min
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33. Meditative Story

New York, US
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. T...hink of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members.more
listen.meditatives..
2K 2.3K 9.9K 1 episode / week Avg Length 30 min Jul 2019
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34. Meditation Mama

Minneapolis, Minnesota, US
A collection of guided meditations for mothers at all stages of motherhood from expectant mothers to those with adult children. This is a podcast of m...editations created by a mother for mothers. This podcast is powered by the creator of Mindful in Minutes.more
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1.2K 23.7K 1 episode / week Avg Length 13 min
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35. Cultivate Connection - Christ Centred Meditation

Welcome to Cultivate Connection, a weekly Bible-based meditation podcast, giving you the skills to carve out space, experience peace, and grow your re...lationship with God.Each 30 minute podcast provides you with plenty of quiet time to meditate and reflect on several Bible verses with a specific focus at heart.We often dedicate several weeks or more to a podcast series. While you can certainly listen to any one podcast in any order you wish, to get the most from Cultivate Connection's podcasts, we recommend picking a series and listening your way through it.more
cultivate-connecti..
487 1 571 1 episode / week Avg Length 31 min
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36. Wake Me Up | Mindfulness, Meditation & Motivation

If you struggle to wake up in the morning, press the snooze button too many times or just want a positive way to start your day, Wake Me Up is for you.... The guided morning routines get you out of bed, calm your mind, and start your day in the best possible way. Episodes incorporate mindfulness, meditation, motivation, and other scientifically-supported methods for mental health and well-being. Subscribe now, so you never miss a great day!more
wakemeuppodcast.co..
981 4 episodes / week Avg Length 11 min Dec 2019
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37. Christian Meditation Podcast

US
Christianmeditationpodcast.com is dedicated to helping people find peace, be open to making positive change in their lives through the spirit of God, ...and looking at the biological nature of change as well.more
christianmeditatio..
1.1K 239 2 episodes / week Avg Length 18 min Jun 2017
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38. Retreat Talks at Dhamma Sukha

US
Talks on Buddhist Suttas by Bhante Vimalaramsi - Bhante discusses a variety of suttas and what they mean. He teaches Tranquil Wisdom Insight Meditatio...n (TWIM) and gives you meditation instruction throughout the talk. He teaches the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.more
bhantevimalaramsi...
30 episodes / year Avg Length 77 min Mar 2016
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39. Sleep Meditation for Women

Tampa, Florida, US
Sleep meditations created for women or anyone who feels called to listen . Can't sleep? Insomnia? Mind racing with worries and a never-ending to-d...o list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland.more
womensmeditationne..
1.5K 1 episode / day Avg Length 30 min Jul 2020
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40. Guided Meditation

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this Your place to find inner peace,... strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. SUPPORT US Patreon: https://patreon.com/GuidedMeditationCommunityPayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82Contact us: immersive.meditation@gmail.comMuch love and peaceGuided Meditationmore
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3 1 episode / week Avg Length 23 min
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41. Tara Brach

Virginia, US
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly gui...ded meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.more
tarabrach.libsyn.com
369K 271.4K 2 episodes / week Avg Length 40 min Jan 2010
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42. Relax with Meditation

Thailand
This Podcast: Relax with Meditation, will help us to see the world from a different perspective so that we gain more clarity, understanding, health, h...appiness, spirituality, and success in our life. Https://ask-rudy.comMany people think success, money, and sex are contradicting spirituality and religion. It is even so that Religion became a business to extract money from the faithful people. Money and sex became evil so that Religion could exploit the people, for instance, the Catholic church is the biggest real estate owner in the world. I believe Religion is based on trueness and faith in God. Sex and money have actually nothing to do with religion. In previous time we could not afford to focus full-hearted on religion when we had a family with kids… And then the concept was celibacy. Today we know that this concept promotes cancer for the prostrate and breast. We have to live a full life and should not forget God. After the Vedanta the world is desire, and we should live our desires to gain understanding, and after some time we will get peace with ourselves. I lived 10 years in celibacy, was 12 years in Meditation retreats and had quite a lot of girlfriends. My spirituality went through the roof through a tantric love to a woman, and then I went on meditation retreats.more
rudizimmerer1.blog..
1 episode / day Feb 2021
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43. Meditation Monday

Guided meditations every Monday to help you find balance and centering for the week ahead. Led by Sydney Dillon and brought to you by Vitamin Sea Well...ness Studio. Meditations are guided visualizations, sometimes including breathwork and an explanation of the scientific benefits.more
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26 191 17 episodes / year Avg Length 11 min
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44. On Being with Krista Tippett

Minneapolis, Minnesota, US
Wisdom to replenish and orient in a tender, tumultuous time to be alive.Fall 2023 season now available for listening in full: on the intelligence that... lives in the human body — and, beyond the hype and the doom, what is the new AI calling us to as human beings? With Kate Bowler, Kerry Washington, Nick Cave, Reid Hoffman, Latanya Sweeney, Baratunde Thurston, Sara Hendren, Matthew Sanford, Clint Smith, and Christiana Figueres. Also: a 20-year archive of beloved, celebrated, revelatory shows, with Mary Oliver, John O'Donohue, Thich Nhat Hanh, Ada Limón, Isabel Wilkerson, Desmond Tutu.more
onbeing.org/series..
86.1K 279.6K 8 episodes / quarter Avg Length 48 min Jan 2009
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45. An Empty Mind: Meditation Soundscapes

US
Embark on a freeform, talk-free, relaxing meditation through soundscapes. Let go of stress. It's just you, and vibrations. Empty your mind. Breath...e and relax. Features noise, ASMR, ambisonic, binaural 3D audio.more
podcasters.spotify..
20.5K 11 episodes / year Avg Length 8 min
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46. Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation

Relaxing Music designed for Sleep, Meditation & Relaxation
blissfulrelaxation..
3 episodes / quarter Avg Length 77 min Nov 2019
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47. Jewish Meditation with Rabbi G

Australia
Exploring the ideas of Mindfulness and Meditation from a Jewish perspective.
morning-mindfulnes..
1 episode / week Avg Length 9 min
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48. Gaia House: dharma talks and meditation instruction

Newton Abbot, England, UK
Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnic...ity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.more
gaia.dharmaseed.or..
5.7K 1.9K 1 episode / day Avg Length 50 min
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49. Meditation Station (Sleep Hypnosis)

US
Sleep hypnosis and all things meditation when it comes to relaxing you and putting you to sleep peacefully every single night. Join Mr. J Black from Y...ouTube's Meditation Station channel as you drift off tonight.more
audioboom.com/chan..
79 2 episodes / year Avg Length 65 min
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50. Flowdreaming: Still Kinda Woo Woo

Encinitas, California, US
Get unstuck. Find your inner power. Feel revitalized and excited for life. See what you're truly capable of creating or becoming. And, learn to ma...nifest and co-create using the power of Flow and the Universe!Mix up a pinch of woo and a ton of practical advice. Come join me for a heap of super good vibes, deep honest teachings, and an open-minded, growth-seeking friend to hang out with (me)!Discover manifesting, abundance thinking, deep healing, inner power, mindset, coaching, business advice, and of course the magic elixir of Flowdreaming — we cover it all!more
flowdreaming.libsy..
23.6K 1.1K 1.1K 1 episode / week Avg Length 35 min
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51. Abide Christian Meditation

San Mateo, California, US
Daily Bible meditations with peaceful music and water sounds to help you Abide in Christ.
spreaker.com/podca..
31.6K 2.1K 110.2K 1 episode / day Avg Length 17 min
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52. Rime Buddhist Center | Achieving Peace Through Compassion

Kansas City, Missouri, US
The Rime Buddhist Center is a non-sectarian center dedicated to the cultivation of wisdom and compassion. The Center's primary objective is to pro...vide a qualified program of Buddhist studies and Tibetan culture taught by monks, lamas and other Tibetan teachers, and to promote a harmonious relationship of understanding between both Tibetans and Westerners.more
rimecenter.org/cat..
4.4K 557 959 1 episode / week Avg Length 18 min Jan 2019
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53. Bible Meditation Podcast

A daily meditation where listeners experience the Bible story and contemplate the meaning. Grow deeper by experiencing God Word.
biblemeditationpod..
153 30 episodes / quarter Avg Length 8 min Sep 2017
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54. The Mindful Minute

That moment when your meditation teacher says, 'pay attention to your breath...' and you secretly think, 'WTH does that even mean?!' and spend the med...itation writing your grocery list. Today's meditation and dharma talks are all about feeling the breath. We will talk bad WiFi, Google, and meditation. It's all related; I, Meryl Arnett promise! Join me for the chance to finally understand what it is you are supposed to DO with the breath while you meditate...more
merylarnett.com/po..
351 1.8K 1 episode / week Avg Length 38 min Mar 2018
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55. Daily Meditation Podcast

Tampa, Florida, US
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the r...ich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckleymore
sipandom.com/blogs..
1.2K 6 episodes / week Avg Length 13 min Aug 2016
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56. SLEEP MEDITATION with Lauren Ostrowski Fenton

Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults,... parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTubermore
beingwellwithlaure..
56K 2 episodes / month Avg Length 54 min
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57. How to meditate: Guided Meditation and Talks | Amaravati Buddhist Monastery

England, UK
This is a collection of recordings providing instructions for meditation. Amaravati Buddhist Monastery.
amaravati.org/cate..
4K 2 episodes / quarter Avg Length 18 min Oct 2014
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58. Manhattan Meditation Center - Brahma Kumaris

New York City, New York, US
The Manhattan Meditation Center is an initiative of the Brahma Kumaris. The Brahma Kumaris World Spiritual Organization (BKWSO) teaches Raja Yoga Medi...tation as a way of experiencing peace of mind and a positive approach to life. The Organization provides opportunities for people from all religious and cultural backgrounds to explore their own spirituality and learn skills of reflection and meditation derived from Raja Yoga, which help develop inner calm, clear thinking, and personal well-being. BKWSO was established as a USA charity in 1977 and charges no fees for any of its activities, being funded solely by voluntary contributions.more
manhattanmeditatio..
5.2K 1.2K 1.9K 1 episode / week Avg Length 19 min
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59. Yoga by Nature Podcast

Weston-super-Mare, England, UK
Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move.Classes vary from 10 mins to... 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors. These classes are mostly recorded live in group sessions and I am teaching what I see in the room, so you have the benefit of being part of the group process and can refine your yoga with the group. Yoga can help with stress, insomnia, depression, back pain, cancer recovery, weight loss and much more.more
yogabynature.org/p..
1.1K 160 1.9K 6 episodes / year Avg Length 40 min
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60. The Chakra Way Meditation Podcast

England, UK
Welcome to pure relaxation and peace. Here you will find a library of 10-15 minute meditations to help you find space in your life to just let go, rel...ax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you. I also love to talk with other energy healers and people who love meditation to explore as many different modalities but on the whole this is a resource for you to find a moment of peace and quiet in your life. I am a teacher of the Chakra system and a Yoga teacher of 20 years. On this podcast I want to share the value and benefits of meditation, yoga and the wisdom of the chakras. I run an online course, but my main aim is to spread the benefits of understanding the chakras, of meditation and of yoga. Thank you for sharing and subscribing - it means the world to me! With loveRosanne xx.more
chakra-way.com/pod..
63 459 2 episodes / month Avg Length 32 min
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61. The Meditation Podcast

Los Angeles, California, US
The Meditation Podcast creates an extraordinary and life-transforming meditation experience. Our latest meditations are always available for free. Pat...reon subscribers gain access to our entire TMP archive. We use guided meditation, binaural beats, mindfulness, and 20 years experience in Healing Arts.more
themeditationpodca..
3.6K 35 1 episode / month Avg Length 22 min Nov 2020
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62. 5 Minute Meditation

Elgin, Scotland, UK
Easy 5 minute guided meditations to improve your day, suitable for all from absolute beginner to seasoned professional.
keithblakemorenobl..
1.1K 1.4K 1.4K 1 episode / month Avg Length 6 min Feb 2020
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63. Meditation Sounds

US
Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white n...oise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs.Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractions, improving focus, and aiding in peaceful sleep.Our guided meditations are designed to alleviate stress, anxiety, and promote emotional well-being. Let our skilled meditation guides lead you on transformative journeys towards inner peace and clarity.Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds.Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.more
meditationsoundspo..
85 7 episodes / week Avg Length 151 min
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64. Shekina Meditation Podcast

Weekly podcasts of guided Christ-centered meditation.
shekinacommunity.com
1 episode / week Avg Length 46 min
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65. Pretty Good Meditation

Minnesota, US
Meditation can be challenging, whether you are a total beginner or an experienced meditator. Dr. Matthew Tift draws on his experience teaching meditat...ion and yoga to guide you towards peacefulness and clarity. Born from Midwestern sensibility, this meditation podcast does not take itself too seriously. Slow down, settle in, and experience the wholesome effects of guided meditation that is pretty good.more
matthewtift.com/pr..
853 1 episode / month Avg Length 15 min Jan 2021
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66. Sleep Whispers

This podcast was created to help with relaxation and falling asleep because people often have trouble quieting their own mind at night.
sleepwhispers.com/..
3 episodes / month Avg Length 20 min
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67. Scott Tusa Podcast

Brooklyn, New York, US
Scott Tusa is a Buddhist teacher based in Brooklyn, New York. He teaches meditation and Buddhist psychology nationally.
scotttusa.com/podcast
1 episode / week Avg Length 26 min Jul 2017
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68. Calm The Bleep Down Meditation & Mindfulness

Calm The Bleep Down is a podcast discussing discussing the benefits and adventures that come from a daily practice of meditation.
spreaker.com/podca..
242 6 1 episode / day Avg Length 19 min Feb 2020
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69. Ambient Sounds Meditation for Women

Tampa, Florida, US
Ambient sounds, background noise and white noise...they can help improve your sleep, cognitive performance, concentration and mood. Play the episodes ...in the background while you work, throughout the day, and as you fall asleep so you can feel relaxed, calm and serene. Brought to you by the Women's Meditation Network. https://WomensMeditationNetwork.commore
womensmeditationne..
47.1K 1.5K 1 episode / day Avg Length 58 min
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70. A Skeptic's Path to Enlightenment

San Rafael, California, US
Buddhist meditation based on modern science and psychology - for a happy meaningful life
skepticspath.org/p..
2.2K 188 1.6K 1 episode / week Jan 2020
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71. Meditation for Anxiety

Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our li...ves to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network.more
womensmeditationne..
47.1K 1.5K 1 episode / day Avg Length 18 min
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72. The Mindset Meditation Podcast

The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn... Baby, Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. .more
sites.libsyn.com/4..
1.6K 3 episodes / week Avg Length 11 min
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73. Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, 'Mindfulness helps you go home... to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.' I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating.more
womensmeditationne..
1.5K 1 episode / day Avg Length 15 min
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74. Mindfulness and Meditation Daily Podcast

The Mindfulness and Meditation Daily Podcast guides you through a mindfulness exercise every day to enhance your awareness, reduce stress, and improve... your emotional health. Join us each day to pause, breathe, and connect deeply with the present moment.more
podcasts.apple.com..
1 episode / day Avg Length 8 min
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75. Reflective Meditation

Sati Sangha and Pine Street Sangha started a daily online meditation group March 17, 2020, soon after we found out about the COVID pandemic. This podc...ast is an ongoing collection of the Dharma talks given daily. Unedited talks. Just as we don't edit your meditation sittings. Authentic conversations, speaking with friends. Each one is about 10 minutes. Listen to one before you meditate. Afterwards journal about what you remember happening, and then reflect on your experience. See where this leads you.more
satisangha.podbean..
2.1K 21 episodes / quarter Avg Length 10 min
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