25 Best Intuitive Eating Podcasts
Intuitive Eating Podcasts
Here are 25 Best Intuitive Eating Podcasts worth listening to in 2023
1. Food Psych Podcast
Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talk with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion, and self-care - all from a body-positive, Health at Every Size perspective.
Also in Food Podcasts, Weight Loss Podcasts, Healthy Eating Podcasts, Body Image Podcasts
Play⋅ 8.9K⋅ 9.1K ⋅1 episode / week ⋅ Avg Length 23 min ⋅ Dec 2013 Get Email Contact
2. Intuitive Bites Podcast
The Intuitive Bites Podcast created by Kirsten Ackerman, MS, RD, CDN, a nondiet registered dietitian, and intuitive-eating coach, is great for anyone new to their food-peace journey or those who've been on it a while. Kirsten has really created the podcast with the intention of spreading awareness around the harms of diet culture and the path to recovery from it.
Play 1 episode / week ⋅ Avg Length 14 min ⋅ May 2018 Get Email Contact
3. Pursuing Private Practice
Nyack, New York, US
Building a private practice, intuitive eating nutrition counseling skills, and marketing strategies to grow a business are just a few of the topics that Jennifer McGurk covers on the Pursuing Private Practice podcast. Featuring many dietitians that have been through the ups and downs of growing their own private practice specializing in intuitive eating, Jennifer McGurk is all about sharing other's stories to inspire YOU that you can do it too. If you want to make an impact on client's lives and support yourself as a business owner, this podcast is for you.
Play⋅ 529⋅ 745 ⋅1 episode / week ⋅ Avg Length 41 min ⋅ Aug 2019 Get Email Contact
4. The Love Food Podcast
Greensboro, North Carolina, US
Food behavior expert and host, Julie Duffy Dillon is rolling up her sleeves to get to the bottom of what is really healthy. This award-winning dietitian seen on TLC's My Big Fat Fabulous Life has a secret: food is not your enemy and your body is tired of the constant attacks. Show topics include emotional eating, intuitive eating, weight concerns, binge eating, orthorexia, body image, eating disorders, dieting, parenting, and food healthy eating, stress eating, food addiction, mindful eating, non-diet approaches, and much more.
Also in Clean Eating Podcasts
Play⋅ 3.6K⋅ 5.4K ⋅2 episodes / week ⋅ Avg Length 34 min ⋅ Jan 2016 Get Email Contact
5. Intuitive Eating & Body Positivity with Terri Pugh
Hereford, England, UK
Welcome to the Intuitive Eating & Body Positivity Podcast with Terri Pugh, a space for you to find out more about Intuitive Eating, learn how to ditch the diets for good and improve your body confidence. We're talking about Intuitive Eating, body positivity, Health At Every Size, and why everyone should be ditching dieting for good in order to improve our relationships with food.
Play⋅ 10 ⋅3 episodes / year ⋅ Avg Length 34 min ⋅ Apr 2021 Get Email Contact
6. The SociEATy Podcast
Are you sick of dieting and want to learn to find food freedom? Well, you're in the right place. The SociEATy podcast is hosted by Registered Dietitian and food freedom expert, Colleen Christensen. Colleen ditched dieting for good and became an intuitive eater. Now, she is dedicated to teaching others the exact steps she took to find food freedom. Each week, Colleen serves up raw, real and honest conversations about things like binge eating, restricting food, over-exercising, calorie counting, body image and more, so you can learn to eat the foods that you want, when you want.
Play⋅ 4.6K ⋅1 episode / week ⋅ Avg Length 43 min ⋅ Jan 2021 Get Email Contact
7. Get INTUIT with Gila | Intuitive Eating and Personal Growth
Woodmere, New York, US
My original intention of this podcast was to come on and teach you all about Intuitive Eating. As the months have past and I have published many episodes, I realized I am here to fulfill more then my mission of just spreading the Intuitive Eating Information. Intuitive Eating has changed my life personally and professionally. I share both of those world's here on this podcast. I let you enter my world of self growth. We are all on a journey, we are all on a path and we are all learning as well go. What I share here on this podcast is my personal and professional toolkit for growth.
Play⋅ 15 ⋅1 episode / week ⋅ Avg Length 46 min ⋅ Apr 2020 Get Email Contact
8. Intuitive Eating for Christian Women
Saint Petersburg, Florida, US
Learn how the principles of Intuitive Eating align with Scripture so you can improve your relationship with food, your body and God and cast out dieting for good. Bi-weekly podcast.
Also in Christian Women Podcasts
Play⋅ 18 ⋅1 episode / month ⋅ Avg Length 47 min ⋅ Mar 2020 Get Email Contact
9. Going Beyond the Food Show
Health beyond dieting is possible. Food doesn't have to be complicated. Enters Intuitive Eating, Body Neutrality, and Mindset, host Stephanie Dodier is a Clinical Nutritionist Emotional Eating & Intuitive Eating Expert. She would love to teach you how to go Going Beyond The Food. This podcast is about empowering women to live their life confidently right now through learning to trust and respect their body, transforming their relationship to food and themselves & to make peace with food and their body using Intuitive Eating & Body Neutrality as the foundation.
Play⋅ 6.4K⋅ 5.1K ⋅1 episode / week ⋅ Avg Length 27 min ⋅ Nov 2016 Get Email Contact
10. We're Not Weighting's podcast
A podcast about living free from dieting and the scale. They're two friends who were tired of 'weighting' for their lives to begin. So they started showing up and amazing things started happening. Join them as we talk about Intuitive Eating, Health at Every Size, body acceptance and much more.
Play⋅ 273 ⋅ Nov 2018 Get Email Contact
11. Imperfect Health
Philadelphia, Pennsylvania, US
The show where two intuitive eating dietitians chat about fitting in fitness, nourishing our minds and bodies, raising our families and nurturing relationships; all while trying to achieve career goals, too.
Play⋅ 1.3K⋅ 2.2K ⋅7 episodes / year ⋅ Avg Length 40 min ⋅ Mar 2019 Get Email Contact
12. Speaking of Hungry
Garden City, New York, US
Time to stop obsessing over food, weight, diets, scales, exercise, and start getting back to the basics of eating intuitively. Welcome to the Speaking of Hungry podcast, Host Alison Barkman, a registered dietitian, certified intuitive eating counselor. On this podcast, she offers both her personal and professional insight on ditching diets, ending disordered eating, and provide tips on how to navigate the intuitive eating process. She answers listener's questions and interviews some of the top experts in the intuitive eating field.
Play⋅ 11⋅ 1.1K ⋅5 episodes / year ⋅ Avg Length 44 min ⋅ Mar 2019 Get Email Contact
13. The Intuitive Eating Podcast
Buffalo, New York, US
The Intuitive Eating Podcast is hosted by mental health coach Martita Robinson, MA. The Intuitive Eating Podcast is your number 1 source for learning about your intuition and emotional processing so that you can take your intuitive eating to the next level. This is a daily podcast full of actionable tips and strategies supporting you in becoming an intuitive eater. Disclaimer, Martita is not a licensed therapist. If you need medical help please consult with a medical professional.
Play⋅ 115⋅ 56 ⋅ Jan 2021 Get Email Contact
14. Body Kindness
Washington, District of Columbia, US
This is a show about health, not weight loss. When you practice Body Kindness, you create a more satisfying life by being good to yourself. Physiologist Rebecca Scritchfield and her guests have interesting conversations about the cultural influences that keep you stuck in 'diet prison' and how you can break free to create meaningful changes in your life. Instead of dieting, you'll practice self-care, including better sleep, flexible eating patterns, having more fun, and moving in a way that feels good, not punishing.
Also in Kindness Podcasts
Play⋅ 6.3K⋅ 16.1K ⋅3 episodes / year ⋅ Avg Length 44 min ⋅ Jan 2016 Get Email Contact
15. More Than What You Eat
Registered Dietitian Nutritionist, Rachel Goodman, helps women ditch the diet, heal their relationship with food, foster a positive body image, and nourish the body with trust, joy, and confidence. Listen to the Beyond the Food podcast for tangible tips, advice, and support as Rachel interviews experts in the Intuitive Eating, Body Image, and Wellness space on how to take the stress out and live your healthiest, happiest, and fullest life.
Play⋅ 596 ⋅5 episodes / quarter ⋅ Avg Length 44 min ⋅ May 2019 Get Email Contact
16. RD Real Talk - Registered Dietitians Keeping it Real
Washington, District of Columbia, US
Dietitians have a lot to say about nutrition, food, and health. Join host Heather Caplan and her registered dietitian (RD) peers as they talk shop, share their philosophies, and keep it real with you. Discussion topics include weight-inclusive nutrition and dietetics, intuitive eating, sports nutrition, career paths, and more.
Play⋅ 1.7K⋅ 4.5K ⋅1 episode / quarter ⋅ Avg Length 44 min ⋅ Feb 2017 Get Email Contact
17. The Mindful Dietitian
Melbourne, Victoria, Australia
The Mindful Dietitian supports Dietitians & health professionals to connect with the community & stay grounded in courageous work. Conversations with Dietitians about body inclusive practice to promote a stronger, more consistent message.
Play⋅ 2.8K⋅ 5.2K ⋅1 episode / quarter ⋅ Avg Length 64 min ⋅ Mar 2017 Get Email Contact
18. Intuitive Eating for the Culture
Dallas, Texas, US
If you're curious about intuitive eating, but don't see yourself represented this one is for you. Food Freedom is available for all of us, so come with an open mind and take a listen. This podcast is hosted by registered dietitian Christyna Johnson. Intuitive eating, eating disorders, and joyful movement & helping you recover from diet culture and disordered eating.
Play⋅ 2K ⋅1 episode / week ⋅ Avg Length 9 min ⋅ Apr 2019 Get Email Contact
19. Don't Salt My Game | With Laura Thomas, PhD
Leeds, England, UK
Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game-changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game and to help you do you, but better. It's not all headstands and courgetti though, she and her guests aren't afraid to dig deep into the darker side of wellness. Fresh pods every Friday.
Play⋅ 2.8K⋅ 10.6K ⋅3 episodes / quarter ⋅ Avg Length 63 min ⋅ May 2016 Get Email Contact
20. Food Confidence Podcast
A podcast about approachable health and imperfect food. Empowering parents and caregivers to raise food and body confident kids through conversations with game-changers. This podcast touches on a variety of topics, all linked in an effort to bring non-diet and health at every size (HAES) and anyone else who cares about the next generation growing up feeling strong, confident, and healthy in their bodies and food choices.
Play⋅ 365⋅ 991 ⋅ Mar 2019 Get Email Contact
21. Nutrition Matters Podcast
Salt Lake City, Utah, US
Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition, interviews experts in the fields of wellness and health, and celebrates the successes of people who have overcome eating disorders, weight struggles, and food issues.
Play⋅ 3.2K ⋅ Jul 2015 Get Email Contact
Intuitive Eating Podcasters
|Podcaster Name||Podcast Link||Total Episodes|
|Julie Duffy Dillon RDN||juliedillonrd.com||92|
|Christy Harrison, MPH, RD, CDN - Intuitive Eating||christyharrison.com||45|
|Kirsten Ackerman, MS, RD||soundcloud.com||35|
|Rachel Goodman, RDN||rachelgoodnutrition.com||24|
|Erin L. Todd||anchor.fm||22|