30 Best Intuitive Eating Blogs and Websites in 2024
Intuitive Eating Blogs
Here are 30 Best Intuitive Eating Blogs you should follow in 2024. Subscribe in one place on FeedSpot Reader.
1. The Foodie Dietitian Blog
Blog https://karalydon.com/blog/ + Follow Blog
Kara is a nationally recognized and award-winning registered dietitian nutritionist, certified intuitive eating counselor, yoga teacher, and the owner of Kara Lydon Nutrition. Her blog features delicious, nourishing seasonal recipes and simple strategies for a well-nourished life, and has been featured in countless national online publications.MORE Email ****@karalydon.com
Facebook Followers 11.8KTwitter Followers 9.9KInstagram Followers 20.8K Frequency 1 post/week Domain Authority 56 Read Now Get Email Contact Get Influential Bloggers ContactsGet access to 250k active Bloggers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the type of bloggers you want to reach out for your marketing campaign at anuj@feedspot.com . We'll share blogger's data in an Excel or CSV format.Email us
2. Stephanie Dodier Blog
Blog https://www.stephaniedodier.com/blog/ + Follow Blog
I'm Stephanie Dodier, a clinical nutritionist, intuitive eating expert, podcast host, and creator of the Going Beyond The Food method, which was born from my own journey with chronic dieting & body image and has since grown into a global movement.MORE Email ****@stephaniedodier.com
Facebook Followers 6.4KInstagram Followers 7.5K Frequency 3 posts/month Domain Authority 33 Read Now Get Email Contact
3. Katie Hake Blog
Blog https://www.katiehake.com/blog + Follow Blog
Discover healthy recipes, nutrition information, fitness motivation, and everyday inspiration for the body and mind. I'm Katie Hake, a Registered Dietitian and Fitness Professional with a passion for helping people find their fierce. Eliminate the rigid, all-or-nothing mindset that once controlled you and replace it with one that celebrates life's small wins to let you grow.MORE Email ****@katiehake.com
Facebook Followers 853Instagram Followers 5.5K Frequency 1 post/week Domain Authority 25 Read Now Get Email Contact
4. Dietitian Hannah Blog
Blog https://www.healthwithhannaht.com/blog + Follow Blog
Hey there, I'm Hannah. Otherwise known on the internet as 'Dietitian Hannah'. I'm a Midwesterner, life-long learner, wife, dog mom, and self-proclaimed foodie. I am also a Registered Dietitian Nutritionist and ACE Certified Personal Trainer, meaning I get to help people with both their nutrition and fitness goals! Best job ever! My goal is to provide you with the tools you need to finally make peace with food and eat in a more balanced way.MORE Email ****@gmail.com
Facebook Followers 4.4KInstagram Followers 22K Frequency 4 posts/month Domain Authority 8 Read Now Get Email Contact
5. The Joy Of Eating Blog
Blog https://www.rachaelhartleynutrition.com/blog/ + Follow Blog
The Joy of Eating Blog by Registered Dietitian & Nutritionist Rachael Hartley is your online resource for fresh and creative recipes, intuitive eating, and non-diet support. My team and I have worked with hundreds of people, helping them heal their relationship with food and live a well-nourished life. As non-diet dietitians, we are here to listen and provide the support and tools you need to eat with confidence.MORE Email ****@RachaelHartleyNutrition.com
Facebook Followers 5.2KInstagram Followers 33.3K Frequency 1 post/week Domain Authority 48 Read Now Get Email Contact
6. Jill Merkel Nutrition Blog
Blog https://jillmerkelrd.com/blog/ + Follow Blog
My name is Jill Merkel and I am an anti-diet, weight-inclusive Registered Dietitian & Certified Intuitive Eating Counselor specializing in body image, chronic dieting, disordered eating, and sports nutrition. I practice from a weight-neutral, inclusive perspective, which means I believe all bodies are good and everyone deserves respect, care, and acceptance. You are the expert of you.MORE Email ****@gmail.com
Facebook Followers 1.2KTwitter Followers 913Instagram Followers 1.9K Frequency 1 post/quarter Domain Authority 17 Read Now Get Email Contact
7. Jenna Hollenstein Blog
Blog https://www.jennahollenstein.com/blog + Follow Blog
Hi, I am Jenna. I'm a pasta-eating, compulsive-reading, horror movie-watching, cat-worshiping, drag queen fangirl who also happens to be a certified Intuitive Eating counselor, nutrition therapist, author, and meditation teacher. I'm a grown-up weirdo who never trusted my body or my own intelligence until I got sober, quit dieting, and started meditating. I want to help you stop questioning your eating, feeling guilty and ashamed, and hating your body so that you can learn what it means to trust yourself and be fully in your own life.MORE Email ****@jennahollenstein.com
Facebook Followers 1.2KInstagram Followers 3.7K Frequency 2 posts/month Domain Authority 33 Read Now Get Email Contact
8. Colleen Christensen Blog
Blog https://colleenchristensennutrition.com/blog/ + Follow Blog
I am Colleen. I'm not a regular dietitian. I'm an Intuitive Eating dietitian. So I'm never gonna tell you to track your food intake or force foods you don't like, I boldly believe that food should be fun and even joyful, and I know that dieting and food obsession robs us of that joy.MORE Instagram Followers 488K Frequency 1 post/quarter Domain Authority 42 Read Now Get Email Contact
9. Follow The Intuition Blog
Blog https://followtheintuition.com/blog/ + Follow Blog
Hey! It's Elisa! I'm an Eating Disorder Recovery Coach helping people recover from various eating disorders, and extreme dieting behaviors and helping them return to intuitive eating. My approach to recovery is combined with nutritional rehabilitation, intuitive eating practices, brain retraining, and un-brainwashing from diets and restrictive behaviors.MORE Email ****@followtheintuition.com
Facebook Followers 1.9KInstagram Followers 8.8K Frequency 1 post/month Domain Authority 24 Read Now Get Email Contact
10. Elizabeth Harris Blog
Blog https://elizabethharrisnutrition.com/blog + Follow Blog
Hi, I'm Elizabeth Harris, I help women who are tired of feeling guilt, stress, or frustration about their eating habits or bodies choose nourishing foods and build lifelong healthful habits so they never have to diet again, feel good about their wellness choices and experience body image healing, and show up like an energized superstar for everyone and everything else they care about.MORE Email ****@elizabethharrisnutrition.com
Facebook Followers 591 Frequency 2 posts/month Domain Authority 8 Read Now Get Email Contact
11. The Nourish Collective Blog
Blog https://www.thenourishcollective.ca/blog + Follow Blog
We are weight-inclusive dietitians with a shared passion for helping individuals heal from eating disorders and disordered eating. While working in private practice, we recognized the need for specialized care in the community. With shared values of compassion, connection, and respect, we created The Nourish Collective as a safe place to support individuals heal their relationship with food and their bodies. We empower our clients to connect with their inner wisdom and strength to create a full and joyful life.MORE Email ****@thenourishcollective.ca
Instagram Followers 1.7K Frequency 1 post/quarter Domain Authority 9 Read Now Get Email Contact
12. Food Life Freedom Blog
Blog https://www.foodlifefreedom.com/blog + Follow Blog
Intuitive eating and non-diet nutrition articles. Emma is a non-dietitian dietitian who specialises in intuitive eating, binge and emotional eating and eating disorders. She is the founder of Food Life Freedom and the host of the Food & Life Freedom Podcast. This blog is your go-to resource to build a healthy relationship with food and your body.MORE Email ****@foodlifefreedom.com
Facebook Followers 335Instagram Followers 2.1K Frequency 1 post/quarter Domain Authority 12 Read Now Get Email Contact
13. 21st Century RD Blog
Blog https://21stcenturyrd.com/food-for-thought-blog + Follow Blog
Howdy! I'm Kelsey, the 21st Century R.D. I am a Northern New Hampshire gal who loves food and adventure! I live in a converted 1999 International Bluebird School Bus with my boyfriend Thomas & our pups: Ellie & Buster. I love cooking, strength training, margaritas, yoga, traveling, eating, and dismantling diet culture! I provide compassionate, person-centered, science-backed nutrition and wellness counseling utilizing the Health At Every Size & Intuitive Eating approaches.MORE Email ****@21stcenturyrd.com
Facebook Followers 212Instagram Followers 938 Frequency 1 post/month Domain Authority 7 Read Now Get Email Contact
14. Laura Thomas
Blog http://www.laurathomasphd.co.uk/ + Follow Blog
I'm Laura, a Registered Nutritionist and Intuitive Eating Counsellor based in London. I help people figure out their issues with food, sort through confusing diet advice and help people get their shit together around food. Get the latest nutrition articles, podcasts, and recipes in my blog.MORE Email ****@laurathomasphd.co.uk
Facebook Followers 508Twitter Followers 10.3KInstagram Followers 97K Domain Authority 42 Read Now Get Email Contact
15. Christy Harrison Blog
Blog https://christyharrison.com/blog + Follow Blog
Christy Harrison, MPH, RD, CEDS is a journalist, registered dietitian, and certified intuitive eating counselor. Since 2013 Christy has produced and hosted Food Psych, a weekly podcast exploring people's relationships with food and paths to body acceptance. It regularly ranks as one of Apple's top 100 Health podcasts, reaching tens of thousands of listeners worldwide.MORE Email ****@christyharrison.com
Facebook Followers 16KTwitter Followers 14.8KInstagram Followers 125.5K Domain Authority 53 Read Now Get Email Contact
16. The Real Life RD
Blog https://www.thereallife-rd.com/ + Follow Blog
Hi and welcome to the Real Life RD, a blog dedicated to helping women find true & peace with food and their body, without diets or programs, or protocols. I am Robyn, a non-diet dietitian and nurse practitioner helping women find peace with food, accept their natural body size and heal from hormonal issues and period problems. I talk a lot about moving, eating, and living intuitively so you can be well hormonally and live a fulfilling life in line with your values.MORE Email ****@gmail.com
Twitter Followers 1.7KInstagram Followers 31.8K Domain Authority 43 Read Now Get Email Contact
17. Alissa Rumsey Blog
Blog https://alissarumsey.com/blog/ + Follow Blog
I'm a registered dietitian, certified intuitive eating counselor, food and body liberation coach, and the author of Unapologetic Eating. Here I share my thoughts, break down the science, and provide you with practical tips and resources for living your most authentic, unapologetic life.MORE Email ****@alissarumsey.com
Facebook Followers 3.4KTwitter Followers 4.9KInstagram Followers 42.4K Frequency 2 posts/year Domain Authority 55 Read Now Get Email Contact
18. Crystal Karges Nutrition Blog
Blog https://www.crystalkarges.com/blog + Follow Blog
I'm Crystal Karges, Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers & families. I'm passionately committed to helping you and your children enjoy freedom with food as a family.MORE Email ****@crystalkarges.com
Facebook Followers 1.5KTwitter Followers 1.4KInstagram Followers 21.1K Domain Authority 43 Read Now Get Email Contact
19. Balance By Molly Blog
Blog https://www.balancebymolly.com/blog + Follow Blog
Molly is a Certified Health Coach and Nutritionist based in Portland, OR and takes clients throughout the U.S. She received her education from the Institute for Integrative Nutrition in New York City, and is also trained in emotional and intuitive eating. Molly uses her knowledge and passion for nutrition to educate her clients on how eating whole foods can lead to a better metabolism, reduced stress, increased energy, balanced cravings, and better health.MORE Domain Authority 18 Read Now Get Email Contact
20. Nutri Foodie Blog
Blog https://nutrifoodie.ca/blog/ + Follow Blog
Cristel brings her personal and professional experience to coach clients to have a healthier and more peaceful relationship with their food and body, as well as to have a better, more fulfilling, and satisfying meal balance throughout their busy schedules. Her blog is full of nutrition, intuitive eating, & health at every size talk, as well as food tips, tricks, and tidbits. You'll also find a lot of recipes, motivational posts, and a glimpse into her programming and services as a registered dietitian.MORE Email ****@nutrifoodie.org
Facebook Followers 807 Domain Authority 21 Read Now Get Email Contact
21. Victoria Myers Blog
Blog https://www.victoriamyers.net/blog + Follow Blog
Victoria Myer's website exists to give you a safe space to pursue wellness without having to be bombarded with messages about losing weight, changing your body, and dieting. You can expect to find information and education here on intuitive eating, holistic health, and wellness, body image, motherhood, and more.MORE Email ****@gmail.com
Instagram Followers 38.3K Domain Authority 22 Read Now Get Email Contact
22. Thriv Inspired Blog
Blog https://www.thrivinspirednutrition.com/blog + Follow Blog
ThrivInspired Nutrition's compassionate, non-diet approach, based on principles of mindful and intuitive eating, can help you get there. Our mission is to empower individuals to optimize their health and well-being by nourishing a peaceful, joyful, and attuned relationship to food, body, and self.MORE Email ****@thrivinspirednutrition.com
Facebook Followers 190Instagram Followers 988 Domain Authority 14 Read Now Get Email Contact
23. Wild Healthy Blog
Blog https://wildhealthy.com/blog/ + Follow Blog
Hi. I'm Carla, a Registered Associate Nutritionist and Director of Wild Healthy Nutrition. I help people sort through the information they've been told about their health and their bodies. My approach to nutrition is evidence-based and person-centered. It is informed by nutritional science at its foundation and rounded out with the Health at Every Size approach. I am a certified Intuitive Eating counselor and use a non-diet framework to help my clients repair their relationship with food, re-learn hunger and satiety cues and unlearn restrictive and punitive food rules.MORE Email ****@wildhealthy.com
Domain Authority 12 Read Now Get Email Contact
24. Stephanie Dorfman Nutrition Blog
Blog https://stephaniedorfmannutrition.com/intuiti.. + Follow Blog
I am Stephanie Dorfman. I was not always the anti-diet, Intuitive Eating registered dietitian that you are meeting today. I went through the same weight-focused nutrition education that all dietitians do - but a few years ago when I learned about Intuitive Eating, something clicked. I re-learned and re-understood why I became a dietitian - and it is to help heal people's relationship with food and ditch diet culture for good!MORE Email ****@stephaniedorfmannutrition.com
Frequency 8 posts/year Domain Authority 10 Read Now Get Email Contact
25. Happy Valley Nutrition Blog
Blog https://www.happyvalleynutrition.com/blog + Follow Blog
We believe that too many of us are focused on the number we see on a scale. So many of us have had our views warped by the healthcare industry, diet culture, the patriarchy, and capitalism and we've lost all sense of what our bodies should be. Our philosophy is that you should be able to enjoy the body you have - right now - while you are living.MORE Email ****@happyvalleynutrition.com
Facebook Followers 367Instagram Followers 707 Frequency 6 posts/year Domain Authority 11 Read Now Get Email Contact
26. A Full Bite Nutrition Blog
Blog https://afullbite.com/intuitive-eating-blog/ + Follow Blog
Hi! I'm Britt Richardson, a Vermont-based registered dietitian who loves food and lives without restrictions or food rules. I was born to help you learn to do that, too! As a non-diet dietitian with a science-based approach, I use a weight-inclusive approach to help you break free from dieting and diet culture.MORE Domain Authority 6 Read Now Get Email Contact
27. Dietitian Kirsty Blog
Blog https://www.yourhealthandlifestyle.co.uk/blog + Follow Blog
Hello and welcome to my website you beautiful human! I am Kirsty, a registered dietitian based in the U.K. I am registered with the Health & Care Professions Council, a full member of the British Dietetic Association in addition to being a member of the Gastroenterology Specialist Group and the Maternal and Fertility Nutrition specialist group. My goal is to help you to feel comfortable and confident in your body right from the beginning.MORE Email ****@gmail.com
Facebook Followers 188Instagram Followers 672 Domain Authority 6 Read Now Get Email Contact
28. The Centre For Intuitive Eating Blog
Blog https://centreforintuitiveeating.com.au/blog/ + Follow Blog
Return Home to You
Email ****@cfie.com.au
Instagram Followers 659 Frequency 1 post/year Domain Authority 1 Read Now Get Email Contact
Intuitive Eating Bloggers
Blogger Name | Designation | Blog Link | Twitter Handle | |
---|---|---|---|---|
Kara | Author & Founder | karalydon.com/blog | ||
Katie Hake | Author | katiehake.com/blog | @kthake | |
Rachel Hartley | Author | rachaelhartleynutrition.com/blog | @rhartleyrd | |
Jill Merkel | Author & Founder | jillmerkelrd.com/blog | ||
Jenna | Author & Founder | jennahollenstein.com/blog | ||
Elisa Oras | Author & Founder | followtheintuition.com/blog | ||
Emma | Author & Founder | foodlifefreedom.com/blog | ||
Christy Harrison | Author | christyharrison.com/blog | @chr1styharrison | |
Robyn Coale | Author & Founder | thereallife-rd.com | ||
Alissa Rumsey | Author | alissarumsey.com/blog | @alissarumseyrd | |
Crystal Karges | Author | crystalkarges.com/blog | @crystalkarges | |
Dana | Author & Founder | thrivinspirednutrition.com/blog | ||
Stephanie Dorfman | Author & Founder | stephaniedorfmannutrition.com/intuitive-eating-blog | ||
Amanda Mittman | Author & Founder | happyvalleynutrition.com/blog | ||
Emilee Fry | Contributor | katiehake.com | ||
RDN | Contributor | crystalkarges.com | ||
IBCLC | Contributor | crystalkarges.com | ||
Rachael Hartley | Contributor | rachaelhartleynutrition.com | ||
Dietitian Hannah | Contributor | healthwithhannaht.com | ||
Victoria Myers | Contributor | victoriamyers.net | ||
Molly Root | Contributor | thrivinspirednutrition.com | ||
Rd | Contributor | thrivinspirednutrition.com | ||
Cd | Contributor | thrivinspirednutrition.com | ||
Rdn | Contributor | happyvalleynutrition.com | ||
Ldn | Contributor | happyvalleynutrition.com | ||
Kalin Herbach | Contributor | thenourishcollective.ca | ||
Rd | Contributor | jillmerkelrd.com | ||
Cristel | Contributor | nutrifoodie.ca | ||
Britt Richardson | Contributor | afullbite.com | ||
Dietitian Kirsty | Contributor | yourhealthandlifestyle.co.uk | ||
Monique Jephcote | Contributor | centreforintuitiveeating.com.au |