30 Best Intuitive Eating Blogs and Websites in 2024

1. The Foodie Dietitian Blog

Kara is a nationally recognized and award-winning registered dietitian nutritionist, certified intuitive eating counselor, yoga teacher, and the owner of Kara Lydon Nutrition. Her blog features delicious, nourishing seasonal recipes and simple strategies for a well-nourished life, and has been featured in countless national online publications.
Blog karalydon.com
Facebook Followers 11.8KTwitter Followers 9.9KInstagram Followers 20.8K Frequency 1 post/week Domain Authority 56 Get Email Contact Get Influential Bloggers ContactsGet access to 250k active Bloggers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the type of bloggers you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share blogger's data in an Excel or CSV format.Email us

2. Katie Hake Blog

Discover healthy recipes, nutrition information, fitness motivation, and everyday inspiration for the body and mind. I'm Katie Hake, a Registered Dietitian and Fitness Professional with a passion for helping people find their fierce. Eliminate the rigid, all-or-nothing mindset that once controlled you and replace it with one that celebrates life's small wins to let you grow.
Blog katiehake.com
Facebook Followers 853Instagram Followers 5.5K Frequency 1 post/week Domain Authority 25 Get Email Contact

3. The Joy Of Eating Blog

The Joy of Eating Blog by Registered Dietitian & Nutritionist Rachael Hartley is your online resource for fresh and creative recipes, intuitive eating, and non-diet support. My team and I have worked with hundreds of people, helping them heal their relationship with food and live a well-nourished life. As non-diet dietitians, we are here to listen and provide the support and tools you need to eat with confidence.
Blog rachaelhartleynutrition.com
Facebook Followers 5.2KInstagram Followers 33.3K Frequency 1 post/week Domain Authority 48 Get Email Contact

4. Stephanie Dodier Blog

I'm Stephanie Dodier, a clinical nutritionist, intuitive eating expert, podcast host, and creator of the Going Beyond The Food method, which was born from my own journey with chronic dieting & body image and has since grown into a global movement.
Blog stephaniedodier.com
Facebook Followers 6.4KInstagram Followers 7.5K Frequency 3 posts/month Domain Authority 33 Get Email Contact

5. Dietitian Hannah Blog

Hey there, I'm Hannah. Otherwise known on the internet as 'Dietitian Hannah'. I'm a Midwesterner, life-long learner, wife, dog mom, and self-proclaimed foodie. I am also a Registered Dietitian Nutritionist and ACE Certified Personal Trainer, meaning I get to help people with both their nutrition and fitness goals! Best job ever! My goal is to provide you with the tools you need to finally make peace with food and eat in a more balanced way.
Blog healthwithhannaht.com
Facebook Followers 4.4KInstagram Followers 22K Frequency 4 posts/month Domain Authority 8 Get Email Contact

6. Jill Merkel Nutrition Blog

My name is Jill Merkel and I am an anti-diet, weight-inclusive Registered Dietitian & Certified Intuitive Eating Counselor specializing in body image, chronic dieting, disordered eating, and sports nutrition. I practice from a weight-neutral, inclusive perspective, which means I believe all bodies are good and everyone deserves respect, care, and acceptance. You are the expert of you.
Blog jillmerkelrd.com
Facebook Followers 1.2KTwitter Followers 913Instagram Followers 1.9K Frequency 1 post/quarter Domain Authority 17 Get Email Contact

7. Elizabeth Harris Blog

Hi, I'm Elizabeth Harris, I help women who are tired of feeling guilt, stress, or frustration about their eating habits or bodies choose nourishing foods and build lifelong healthful habits so they never have to diet again, feel good about their wellness choices and experience body image healing, and show up like an energized superstar for everyone and everything else they care about.
Blog elizabethharrisnutrition.com
Facebook Followers 591 Frequency 2 posts/month Domain Authority 8 Get Email Contact

8. Jenna Hollenstein Blog

Hi, I am Jenna. I'm a pasta-eating, compulsive-reading, horror movie-watching, cat-worshiping, drag queen fangirl who also happens to be a certified Intuitive Eating counselor, nutrition therapist, author, and meditation teacher. I'm a grown-up weirdo who never trusted my body or my own intelligence until I got sober, quit dieting, and started meditating. I want to help you stop questioning your eating, feeling guilty and ashamed, and hating your body so that you can learn what it means to trust yourself and be fully in your own life.
Blog jennahollenstein.com
Facebook Followers 1.2KInstagram Followers 3.7K Frequency 2 posts/month Domain Authority 33 Get Email Contact

9. Colleen Christensen Blog

I am Colleen. I'm not a regular dietitian. I'm an Intuitive Eating dietitian. So I'm never gonna tell you to track your food intake or force foods you don't like, I boldly believe that food should be fun and even joyful, and I know that dieting and food obsession robs us of that joy.
Blog colleenchristensennutrition.com
Instagram Followers 486.7K Frequency 1 post/quarter Domain Authority 42 Get Email Contact

10. Follow The Intuition Blog

Hey! It's Elisa! I'm an Eating Disorder Recovery Coach helping people recover from various eating disorders, and extreme dieting behaviors and helping them return to intuitive eating. My approach to recovery is combined with nutritional rehabilitation, intuitive eating practices, brain retraining, and un-brainwashing from diets and restrictive behaviors.
Blog followtheintuition.com
Facebook Followers 1.9KInstagram Followers 8.8K Frequency 1 post/month Domain Authority 24 Get Email Contact

11. The Nourish Collective Blog

We are weight-inclusive dietitians with a shared passion for helping individuals heal from eating disorders and disordered eating. While working in private practice, we recognized the need for specialized care in the community. With shared values of compassion, connection, and respect, we created The Nourish Collective as a safe place to support individuals heal their relationship with food and their bodies. We empower our clients to connect with their inner wisdom and strength to create a full and joyful life.
Blog thenourishcollective.ca
Instagram Followers 1.7K Frequency 1 post/quarter Domain Authority 9 Get Email Contact

12. Food Life Freedom Blog

Intuitive eating and non-diet nutrition articles. Emma is a non-dietitian dietitian who specialises in intuitive eating, binge and emotional eating and eating disorders. She is the founder of Food Life Freedom and the host of the Food & Life Freedom Podcast. This blog is your go-to resource to build a healthy relationship with food and your body.
Blog foodlifefreedom.com
Facebook Followers 335Instagram Followers 2.1K Frequency 1 post/quarter Domain Authority 12 Get Email Contact

13. 21st Century RD Blog

Howdy! I'm Kelsey, the 21st Century R.D. I am a Northern New Hampshire gal who loves food and adventure! I live in a converted 1999 International Bluebird School Bus with my boyfriend Thomas & our pups: Ellie & Buster. I love cooking, strength training, margaritas, yoga, traveling, eating, and dismantling diet culture! I provide compassionate, person-centered, science-backed nutrition and wellness counseling utilizing the Health At Every Size & Intuitive Eating approaches.
Blog 21stcenturyrd.com
Facebook Followers 212Instagram Followers 938 Frequency 1 post/month Domain Authority 7 Get Email Contact

14. Laura Thomas

I'm Laura, a Registered Nutritionist and Intuitive Eating Counsellor based in London. I help people figure out their issues with food, sort through confusing diet advice and help people get their shit together around food. Get the latest nutrition articles, podcasts, and recipes in my blog.
Blog laurathomasphd.co.uk
Facebook Followers 508Twitter Followers 10.3KInstagram Followers 97.3K Domain Authority 42 Get Email Contact

15. Christy Harrison Blog

Christy Harrison, MPH, RD, CEDS is a journalist, registered dietitian, and certified intuitive eating counselor. Since 2013 Christy has produced and hosted Food Psych, a weekly podcast exploring people's relationships with food and paths to body acceptance. It regularly ranks as one of Apple's top 100 Health podcasts, reaching tens of thousands of listeners worldwide.
Blog christyharrison.com
Facebook Followers 16KTwitter Followers 14.8KInstagram Followers 125.5K Domain Authority 53 Get Email Contact

16. The Real Life RD

Hi and welcome to the Real Life RD, a blog dedicated to helping women find true & peace with food and their body, without diets or programs, or protocols. I am Robyn, a non-diet dietitian and nurse practitioner helping women find peace with food, accept their natural body size and heal from hormonal issues and period problems. I talk a lot about moving, eating, and living intuitively so you can be well hormonally and live a fulfilling life in line with your values.
Blog thereallife-rd.com
Twitter Followers 1.7KInstagram Followers 31.8K Domain Authority 43 Get Email Contact

17. Alissa Rumsey Blog

I'm a registered dietitian, certified intuitive eating counselor, food and body liberation coach, and the author of Unapologetic Eating. Here I share my thoughts, break down the science, and provide you with practical tips and resources for living your most authentic, unapologetic life.
Blog alissarumsey.com
Facebook Followers 3.4KTwitter Followers 4.9KInstagram Followers 42.5K Frequency 2 posts/year Domain Authority 55 Get Email Contact

18. Crystal Karges Nutrition Blog

I'm Crystal Karges, Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers & families. I'm passionately committed to helping you and your children enjoy freedom with food as a family.
Blog crystalkarges.com
Facebook Followers 1.5KTwitter Followers 1.4KInstagram Followers 21.2K Domain Authority 43 Get Email Contact

19. Balance By Molly Blog

Molly is a Certified Health Coach and Nutritionist based in Portland, OR and takes clients throughout the U.S. She received her education from the Institute for Integrative Nutrition in New York City, and is also trained in emotional and intuitive eating. Molly uses her knowledge and passion for nutrition to educate her clients on how eating whole foods can lead to a better metabolism, reduced stress, increased energy, balanced cravings, and better health.
Blog balancebymolly.com
Domain Authority 18 Get Email Contact

20. Nutri Foodie Blog

Cristel brings her personal and professional experience to coach clients to have a healthier and more peaceful relationship with their food and body, as well as to have a better, more fulfilling, and satisfying meal balance throughout their busy schedules. Her blog is full of nutrition, intuitive eating, & health at every size talk, as well as food tips, tricks, and tidbits. You'll also find a lot of recipes, motivational posts, and a glimpse into her programming and services as a registered dietitian.
Blog nutrifoodie.ca
Facebook Followers 807 Domain Authority 21 Get Email Contact

21. Victoria Myers Blog

Victoria Myer's website exists to give you a safe space to pursue wellness without having to be bombarded with messages about losing weight, changing your body, and dieting. You can expect to find information and education here on intuitive eating, holistic health, and wellness, body image, motherhood, and more.
Blog victoriamyers.net
Instagram Followers 38.3K Domain Authority 22 Get Email Contact

22. Thriv Inspired Blog

ThrivInspired Nutrition's compassionate, non-diet approach, based on principles of mindful and intuitive eating, can help you get there. Our mission is to empower individuals to optimize their health and well-being by nourishing a peaceful, joyful, and attuned relationship to food, body, and self.
Blog thrivinspirednutrition.com
Facebook Followers 190Instagram Followers 988 Domain Authority 14 Get Email Contact

23. Wild Healthy Blog

Hi. I'm Carla, a Registered Associate Nutritionist and Director of Wild Healthy Nutrition. I help people sort through the information they've been told about their health and their bodies. My approach to nutrition is evidence-based and person-centered. It is informed by nutritional science at its foundation and rounded out with the Health at Every Size approach. I am a certified Intuitive Eating counselor and use a non-diet framework to help my clients repair their relationship with food, re-learn hunger and satiety cues and unlearn restrictive and punitive food rules.
Blog wildhealthy.com
Domain Authority 12 Get Email Contact

24. Happy Valley Nutrition Blog

We believe that too many of us are focused on the number we see on a scale. So many of us have had our views warped by the healthcare industry, diet culture, the patriarchy, and capitalism and we've lost all sense of what our bodies should be. Our philosophy is that you should be able to enjoy the body you have - right now - while you are living.
Blog happyvalleynutrition.com
Facebook Followers 367Instagram Followers 707 Frequency 6 posts/year Domain Authority 11 Get Email Contact

25. Stephanie Dorfman Nutrition Blog

I am Stephanie Dorfman. I was not always the anti-diet, Intuitive Eating registered dietitian that you are meeting today. I went through the same weight-focused nutrition education that all dietitians do - but a few years ago when I learned about Intuitive Eating, something clicked. I re-learned and re-understood why I became a dietitian - and it is to help heal people's relationship with food and ditch diet culture for good!
Blog stephaniedorfmannutrition.com
Frequency 8 posts/year Domain Authority 10 Get Email Contact

26. A Full Bite Nutrition Blog

Hi! I'm Britt Richardson, a Vermont-based registered dietitian who loves food and lives without restrictions or food rules. I was born to help you learn to do that, too! As a non-diet dietitian with a science-based approach, I use a weight-inclusive approach to help you break free from dieting and diet culture.
Blog afullbite.com
Domain Authority 6 Get Email Contact

27. Dietitian Kirsty Blog

Hello and welcome to my website you beautiful human! I am Kirsty, a registered dietitian based in the U.K. I am registered with the Health & Care Professions Council, a full member of the British Dietetic Association in addition to being a member of the Gastroenterology Specialist Group and the Maternal and Fertility Nutrition specialist group. My goal is to help you to feel comfortable and confident in your body right from the beginning.
Blog yourhealthandlifestyle.co.uk
Facebook Followers 188Instagram Followers 672 Domain Authority 6 Get Email Contact

28. The Centre For Intuitive Eating Blog

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Blog centreforintuitiveeating.com.au
Instagram Followers 659 Frequency 1 post/year Domain Authority 1 Get Email Contact