10 Best Insomnia Podcasts
Here are 10 Best Insomnia Podcasts worth listening to in 2023
1. The Insomnia Project
Toronto, Ontario, Canada
Hosted by Marco Timpano, The Insomnia Project is 26 minutes of mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Insomniacs agree that this project helps them find their way to blissful sleep.
Play⋅ 313⋅ 1.1K ⋅1 episode / week ⋅ Avg Length 37 min ⋅ Jun 2016 Get Email Contact
2. Sleep Insomnia Hypnosis - Jason Newland
Colchester, England, UK
All of my sleep hypnosis/insomnia recordings from 2006 to the present day are on this podcast. I genuinely hope that this sleep podcast helps you to overcome insomnia and sleep easier.
Play⋅ 649 ⋅3 episodes / day ⋅ Avg Length 238 min ⋅ May 2017 Get Email Contact
3. The Sleep Coach School Podcast
Eugene, Oregon, US
If you want to sleep better than you ever thought possible - this podcast is for you! Sleep physician Daniel Erichsen talks about how to sleep better using evidence-based and drug-free techniques.
Also in Sleep Advice Podcasts
Play⋅ 239⋅ 1.1K ⋅3 episodes / week ⋅ Avg Length 22 min ⋅ Jun 2020 Get Email Contact
4. Daily Insomnia Podcast
Chicago, Illinois, US
We're just two men with Insomnia letting our crazy thoughts spume out into the world. Join us, as we drink our way to sanity and tackle everything with a comedic touch.
Play⋅ 11 ⋅1 episode / week ⋅ Avg Length 62 min Get Email Contact
5. Insomnia Coach Podcast
Welcome to the Insomnia Coach podcast! My name is Martin Reed. I believe that nobody needs to live with chronic insomnia and that cognitive-behavioral therapy for insomnia (CBT-I) techniques can help you enjoy better sleep for the rest of your life. In this podcast, I share insomnia success stories to help motivate and inspire you to take steps that will improve your sleep for the long term.
Play⋅ 921⋅ 163 ⋅1 episode / month ⋅ Avg Length 63 min Get Email Contact
6. Malicious Mamas
Los Angeles, California, US
Malicious Mamas is a podcast dedicated to an all female perspective on lore, legends, and the creatures of the insomnia driven fears you have at 3am. Follow along as I drop some facts and tales all about these Malicious Mamas.
Play⋅ 306 ⋅2 episodes / month ⋅ Avg Length 7 min Get Email Contact
7. The Insomnia Project
The hosts, Marco, and Nidhi both suffer from insomnia. They take you through 26 minutes of chit-chat to help you drift into a state of slumber. Follow along with the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.
Play 1 episode / week ⋅ Avg Length 37 min Get Email Contact
8. The CALM & COZY Podcast
Burlington, Ontario, Canada
The Calm and Cozy Podcast is full of practical advice for anyone looking for safe and natural relief from insomnia symptoms, racing thoughts, and bedtime anxiety. You will also find countless conversations about general sleep topics, self-care, and stress relief. This podcast was not specifically intended as a podcast to put you to sleep, it's a podcast about sleep.
Play 2 episodes / quarter ⋅ Avg Length 26 min ⋅ Jan 2018 Get Email Contact
9. Sleepwakers Podcast
Sleepwakers is a podcast designed to help you sleep. Join the host Ted as he gently recreates the perfect environment to fall asleep. Insomnia will be something of the past. You will fall to sleep in an environment that feels safe and comfortable.
Play⋅ 350 ⋅ Jul 2019 Get Email Contact
10. Creative Whispers ASMR Podcast
Join me for a whispered adventure to help you fall asleep. Leave insomnia behind and enter a world of relaxation through speech.
Also in ASMR Podcasts
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|Podcaster Name||Podcast Link||Total Episodes|
|Jason Newland - Free Hypnosis||spreaker.com/user/jasonnewlandfreehypnosis/music-195-sharing-comfort-relax-sleep-hy_6||20|
|Martin Reed, Med, Ches®, Ccsh||insomniacoach.com/hannah-covid-insomnia-sleep-ep26/||20|
Insomnia Podcast Topics
|Topic||Number of episodes|
|Insomnia Coach® Podcast||6|