45 Best Insomnia Blogs and Websites

1. Insomnia Research News -- ScienceDaily

Rockville, Maryland, US
Learn about insomnia, sleep deprivation and other sleep problems. See the latest research on causes and possible cures including new treatment options.
sciencedaily.com/n..
1.8M⋅ 309.2K ⋅2 posts / week Get Email Contact More

2. Sleep Disorders / Insomnia News From Medical News Today

US
The latest sleep, sleep disorders and insomnia research from prestigious universities and journals throughout the world.
medicalnewstoday.c..
90.2K ⋅6 posts / week Get Email Contact More

3. Restful Insomnia

Seattle, Washington, US
Are you struggling with sleepless nights? Find out how to reduce insomnia stress, be more productive, and open the door to sleep.
restfulinsomnia.co..
220⋅ 107 ⋅11 posts / year Get Email Contact More

4. Good Sleep Anywhere

Estonia
My name is Marie and I am the founder of Good Sleep Anywhere. The mission of Good Sleep Anywhere is to help you to make sleep a priority in your life in order to overcome stress and its related sleep problems.
goodsleepanywhere.com
104⋅ 41 ⋅2 posts / quarter Get Email Contact More

5. Can't Sleep At Nite

Hi There! Sleepless? I was. Then I found sleep. And you can, too. I'm a mom, writer and insomniac turned sleep coach. Follow to get updates from this blog on new and inventive ways to get more and better sleep directly to your inbox.
cantsleepatnite.com
1 post / month Get Email Contact More

6. The Insomnia Clinic

Nottingham, England, UK
Here at The Insomnia Clinic we aim to provide people with the skills to manage their own sleep concerns.
theinsomniaclinic...
2.3K⋅ 1.5K⋅ 3.1K ⋅1 post / month Get Email Contact More

7. The Insomnia Guide

Your Complete Guide To Getting A Good Night's Sleep. The Insomnia Guide is created to help both men and women of all ages get better quality sleep. Whether you suffer from insomnia or some other sleep disorder, this guide will be your one-stop source for everything about getting better quality sleep.
theinsomniaguide.com
11 ⋅1 post / quarter Get Email Contact More

8. The Sleep Coach

London, England, UK
Max Kirsten is The Sleep Coach. Learn how to have a great night's sleep. Overcome insomnia 100% naturally.
thesleepcoach.co.u..
1.8K ⋅7 posts / year Get Email Contact More

9. Insomnia Land

Oregon, US
Can't sleep? Get trusted and reliable insomnia support, news, and information to help you beat sleep deprivation and fall asleep without sleeping pills. the best insomnia help and advice to help you cure your lack of sleep.
insomnialand.com
7 Get Email Contact More

10. My Sleep Coach | Sleep Deprivation and Insomnia Cures

Sydney, New South Wales, Australia
My Sleep Coach offers a revolutionary sleep treatment program that reverses the impact stress has on the mind and body and helps cure insomnia. It's our mission to enable great sleep naturally. This blog is for sharing tips, facts, inspiration and information about sleep
thesleepexpert.com..
481⋅ 385 Get Email Contact More

11. sleep sound machines

Looking for the top sound machines with soothing sounds to help you sleep? Read the best sound machine reviews noise cancelling machine reviews.
sleepsoundsmachine..
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12. PhiNaturals | Sleep Insomnia

Tierra Verde, Florida, US
Blog post covers information on Sleep Insomnia. PhiNaturals provides High-quality health supplements for maintaining optimal health.
blog.phinaturals.c..
1.1K⋅ 2⋅ 17.7K Get Email Contact More

13. Robert Lindeman | Sleep Consultant

Natick, Massachusetts, US
Robert Lindeman's sleep blog. sleep is an essential part of our everyday lives. Robert Lindeman is a professional sleep consultant with over a decade of experience.
robertlindeman.com..
161 Get Email Contact More

14. Snore.Blog | Insomnia

A blog about Insomnia.
snore.blog/categor..
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15. Sleeping Pills UK for the Treatment of Insomnia

Sleeping pills are prescribed for people who experience problems with falling asleep.
sleepingmedicines...
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16. Psychiatry Advisor

New York, US
PsychiatryAdvisor.com offers psychiatric healthcare professionals a comprehensive knowledge base of practical psychiatry information and resources to assist in making the right decisions for their patients. We empower psychiatry healthcare professionals with practice-focused and comprehensive clinical and drug information.
psychiatryadvisor.com
4.8K⋅ 2.9K YouTube Sleep Videos Contain Misinformation, Commercial Bias Insomnia Intervention for Depression in Young Adults and Adolescents With Autism Adjunctive Cariprazine Improves Depressive Symptoms in Poorly Responding MDD

17. Sleep Whispers

This podcast was created to help with relaxation and falling asleep because people often have trouble quieting their own mind at night.
sleepwhispers.com/..
(((Sample))) New Bonus Episode: A Wilderness Survival Story – Part 3: Bark Dippers, Deadfalls, & Tree Compasses 321 Story Time | Winnie-The-Pooh – Part 8: Piglet Gets Stuck in a Flood (((Sample))) New Bonus Episode: 2-Hour Big Batch of my Favorite Quotes Show More Sleep Whispers Bonus 90: A Wilderness Survival Story – Part 3: Bark Dippers, Deadfalls, & Tree Compasses Bonus 89: 2-Hour Big Batch of my Favorite Quotes (from episodes 5,6,7,8,10,11,12) Bonus 88: Outdoor walking-n-rambling about my new gear

18. Neurology Advisor

New York, US
Neurology Advisor provides health care professionals with comprehensive information and clinical news on the management of neurological conditions.
neurologyadvisor.com
3.3K⋅ 2.3K Insomnia and Sleep Apnea Is a Challenging Co-Occurrence: Here’s What We Know Age, Gender, and Chronotype Affect Sleep, Mental Health During COVID-19 Pandemic Insomnia in Older Adults May Affect Self-Reported and Objective Cognition

19. Sleep Review

Los Angeles, California, US
Sleep Review is the Journal for Sleep Specialists and is dedicated to helping its 20,000 readers stay on top of changes in the rapidly growing field of diagnosing and treating sleep disorders. Each issue covers case reports, innovative research findings, business news, and product and service introductions, as well as offering inspiring stories of leading sleep centers and useful ideas for improving sleep laboratory operations.
sleepreviewmag.com
6.5K⋅ 14.7K Certain Sleep Disorders May Increase Cognitive Decline in Women with Multiple Sclerosis Hot Flashes, Not Hormones, Among Top Causes of Insomnia in Menopausal Women Sleep Disturbances Prevalent in Stroke Patients

20. Alaska Sleep Education Center

Alaska, US
Follow this blog to get answers to all sleep questions and also explanations of sleep disorders to the newest in sleep technology and much more.
alaskasleep.com/blog
1.9K ⋅ Nov 2012 7 Reasons You Might Find Getting To Sleep Hard The Relationship Between Procrastination and Sleep Best Vitamins for Sleep

21. Knowridge Science Report | Science News and Insights

Sydney, New South Wales, Australia
Inspiring science news, discoveries and stories. Knowridge Science Report is an independent online scientific magazine. It is founded in Sydney, Australia in 2016. Knowridge® is a combination of words 'knowledge' and 'bridge'. The mission is to become the bridge between the science community and the public.
knowridge.com
10.3K⋅ 1K High-carb diet could increase insomnia in older women Scientists find two drugs that treat sleep loss, insomnia effectively Scientists find new way to reduce symptoms of insomnia

22. GreenMedInfo - The Science of Natural Healing

Naples, Florida, US
GreenMedInfo is dedicated to providing evidence-based natural medical information. It also provides physicians, healthcare practitioners, clinicians, researchers and consumers a resource to determine the therapeutic value of vitamins, minerals, herbs and foods. All blog posts are written by alternative medicine practitioners.
greenmedinfo.com/a..
528.4K⋅ 45.7K A review practical applications of grounding to support health. Nine Natural Compounds for Restless Legs Syndrome Clamping cortisol and testosterone mitigates the development of insulin resistance during sleep restriction in men.

23. Power of Positivity

Asheville, North Carolina, US
Power of Positivity celebrates the lifestyle of positive thinking and attitude. Improve your life and others with the power of positivity!
powerofpositivity.com
30.9M⋅ 1.1M⋅ 5.2M 7 Signs Your Brain Sends You When Something May Be Wrong Science Explains How Insomnia Can Make People Selfish Science Explains How A Sleep Deficiency Changes Your Food Cravings

24. Home Remedies For Life

Baltimore, US
Hi, I am Rajee. I live in beautiful Baltimore, United States. In this blog here I am sharing simple home remedies for a large number of health problems. Home remedies work well and when you know that it is easy with no side effects, it is much more recommended for you to try it out. I have been trying these remedies for many years and I am sure you would like them as well.
homeremediesforlif..
18.5K ⋅ Mar 2018 The Top Sleep and Insomnia Blogs You’ll Want To Follow in 2022 Can CBD Help You Sleep Better Natural Remedies: 10 Treatments for Common Ailments

25. EZCare Clinic

San Francisco, California, US
At EZCare Medical Clinic, we offer walk-in care and online services to patients who need immediate attention. We also provide individual care for long-term health care. With a plethora of medical knowledge, our doctors deliver the highest-quality, highest-value care to all our patients.
ezcareclinic.com/h..
42 Is Unisom Habit-forming? How Does Rozerem Work? Pregnancy Insomnia: Causes, Treatments, and More

26. SciTechDaily | Science, Space and Technology News 2017

SciTechDaily offers the best intelligent, informed science and technology coverage and analysis you can find on a daily basis, sourcing a huge range of great writers and excellent research institutes.
scitechdaily.com
167.3K⋅ 8.6K ⋅ Dec 1998 Trouble Falling Asleep Linked to Increased Risk of Dementia Insomnia Tied to 69% Greater Risk of Heart Attack – Worse for Women New Research Finds That Transgender Youth Are 400% More Likely To Have Sleep Disorders

27. The Sleep Doctor Blog

Manhattan Beach, California, US
Dr. Michael Breus is a Clinical Psychologist and both a Diplomat of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. Most people could improve their sleep and many others are dealing with disorders, such as insomnia. We have advice, news and tools that can help you.
thesleepdoctor.com..
58.8K⋅ 28.7K⋅ 113.6K ⋅ Nov 2006 4 Things to Know About How Sleep Affects Metabolism ASMR and Sleep Treatment for Insomnia

28. SharpBrains - Neuroplasticity, Brain Fitness and Cognitive Health News

SharpBrains is a leading market research and think tank tracking brain fitness and applied neuroplasticity. SharpBrains.com is an educational website focused on the brain and brain health, with multiple free resources, such as articles, news, and brain teasers.
sharpbrains.com
11.1K NICE in the UK issues recommendation for Sleepio app, the digital cognitive behavioural therapy for insomnia by Big Health APA: With digital mental health going mainstream, will/ should psychologists be able to “prescribe” interventions? Could I be wrong? Exploring cognitive bias, curiosity, intellectual humility, and lifelong learning

29. Thoughts on Life and Love

Surrey Quays, England, UK
A Mental health and emotional wellbeing blog by a Cognitive Behavioural Psychotherapist - Mandy Kloppers. Through this blog, She provides comprehensive support for those seeking help on issues like anxiety, addiction, depression, post-traumatic stress disorder, obsessive-compulsive disorder and psychosis.
thoughtsonlifeandl..
672⋅ 9.3K⋅ 241 Experts: Change In Clocks Negatively Impacts Sleep The Mind Revealed – Learn More About Sleep Apnea Dreams And Nightmares Don’t Overlook The Important Link Between Sleep & Anxiety

30. Neuroscience News

The Woodlands, Texas, US
Neuroscience News is an online science magazine. We offer free to read research articles covering neuroscience, neurology, psychology, artificial intelligence, neurotechnology, robotics, deep learning, neurosurgery, mental health and more. Neuroscience News was started in 2001, considering the need for a science website that was dedicated strictly to neuroscience research news. To this day, the site is an independent science news website focusing mainly on neuroscience and other cognitive sciences.
neurosciencenews.com
178.3K⋅ 358.2K⋅ 74.5K Too Little Sleep Could Make Vaccination Less Effective Poor Sleep Linked to Years of Poor Cardiovascular Health Reducing Insomnia in Autistic Adults

31. Healthy Women

Red Bank, New Jersey, US
Covers articles on COVID-19, breast health, vaginal health, eczema, vaccines and sleep apnea.HealthyWomen is the nation's leading not-for-profit, independent health & wellness information source for women.They educate women to make informed health choices by connecting with women through fact-based, expert-sourced content, and creative evidence-based programming.
healthywomen.org
31.6K⋅ 19.4K⋅ 12.6K Top 8 Healthy Sleep Habits After I Tore My ACL, My Sleep Went Downhill How to Get a Good Night’s Sleep

32. Healthista | The health channel for women

London, England, UK
Healthista is dedicated to your health and wellbeing for women. Our network of journalists, editors, bloggers, experts and producers bring you health news, features, blogs and videos that make it easier for you to look and feel better. Get useful, practical advice to make you look and feel better.
healthista.com
9.2K⋅ 11.5K⋅ 7.6K Insomnia? Too stressed to sleep? 5 tried & tested sleep hacks to beat stress PMS symptoms? Experts reveal 7 supplements you NEED to know about 7 practical sleep tips your circadian rhythm will thank you for

33. Mega Doctor News

We feature articles about leading professionals in the medical and healthcare industry in the South Texas area. We are your connection to the medical community!
megadoctornews.com
1.3K⋅ 618 Insomnia Linked To Greater Risk Of Heart Attack Reducing Insomnia & Improving Autonomic Nervous System Function What’s Keeping Americans Up at Night?

34. Healthing

Canada
Inspiring Canadians to live healthier lives with real-life stories, community connections, and health. Healthing is your Canadian source for healthcare information that matters.
healthing.ca
3.4K Chronically sleepless: Am I an insomniac? Having trouble staying awake? You might have narcolepsy What are the symptoms of sleep apnea?

35. Psychreg

UK
Covers topics such as organizational psychology, cognitive psychology, lifestyle, relationship, developmental psychology, special needs, psychotherapy, counseling and more. Psychreg keeps you informed and involved about psychology, mental health, and wellness.
psychreg.org
2.7K⋅ 7 4 Tips on How to Deal with Insomnia, Sleep Expert Reveals Researchers Identifies Link Between Sleep Bruxism, Insomnia, and Anxiety The Psychology of Health

36. The Holistic Living

India
Health and wellness blog with tips, how-to's, and resources to help you be healthy, be happy and live long.
theholisticliving...
10.4K⋅ 43 Are You Sleep Deprived ? Take This Simple Test To Know Are You Sleep Deprived? Take This Simple Test To Know Depression – Symptoms and 8 Ways to Deal With It

37. AASM | Sleep Education Blog

Darien, Georgia, US
The American Academy of Sleep Medicine (AASM) launched the Sleep Education website in 2005. The site has reliable information about sleep, sleep disorders, & treatment options. It is a valuable resource for patients who have sleep disorders. The site provides accurate medical & scientific insight in a concise manner that is easy to understand. It also provides facts that will be useful to anyone who wants to learn more about sleep.
sleepeducation.org..
645⋅ 776 9th annual Insomnia Awareness Night to highlight symptoms, treatment for chronic insomnia What is sleep restriction therapy for insomnia? Veterans are at risk for sleep apnea, insomnia, and nightmares

38. Pain Resource | Chronic Pain Management

Pain Resource blog helps people with persistent pain feel better and live healthier, happier lives. Gives readers the very latest information on chronic pain management, fibromyalgia, back pain, arthritis and other pain related conditions.
painresource.com
6.5K⋅ 7.3K⋅ 2.5K 5 Foods That Help You Sleep Better Stuck in the Vicious Cycle of Chronic Pain and Insomnia? Here’s What To Do A Complete Guide to the Most Common Sleep Disorders

39. Sleep Matters Blog

Australia
Sleep Matters Blog is providing top quality, evidence-based information aimed to correct the many myths and misconceptions that surround sleep and sleep disorders.
sleepmattersperth...
772 Answers to 5 of your most common questions about sleep Is it time to get help for your trouble sleeping? Evening exercise and sleep: should we be changing our advice?

40. MGH Center For Women's Mental Health Blog

Boston, Massachusetts, US
MGH is the Center for Women's Mental Health provides state-of-the-art evaluation & treatment of psychiatric disorders associated with female reproductive functions. The blog post covers a range of topics including ADHD, Anxiety Disorders, Maternal Depression, PMDD, Depression in Women, Pregnancy, Miscarriage, and Mental Health.
womensmentalhealth..
1.8K⋅ 4.1K Risk of ADHD in Kids with Prenatal Exposure to Benzodiazepines or Z-Hypnotics Understanding the Complex Relationship Between Infant Sleep and Maternal Sleep and Mental Health Essential Reads: The Use of Trazodone During Pregnancy

41. Neurology and sleep Centre Blog | Snoring

Delhi, india
Neurology and sleep centre provides one stop solution to patients suffering from neurological (headache, epilepsy, stroke, limb weakness etc) and sleep related disorders (snoring, obstructive sleep apnea, insomnia, restless leg syndrome etc).
neurologysleepcent..
1.5K⋅ 282 Exercise and Sleep         SLEEP, MENTAL HEALTH, AND HAPPINESS  Measures One Can do to Maintain “Good Brain Health” By Dr.Manvir Bhatia & Ananya

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