45 Best Insomnia Blogs and Websites

1. Insomnia Research News -- ScienceDaily

Rockville, Maryland, US
Learn about insomnia, sleep deprivation and other sleep problems. See the latest research on causes and possible cures including new treatment options.
sciencedaily.com/n..
1.8M⋅ 309.6K ⋅3 posts / month Get Email Contact

2. Sleep Disorders / Insomnia News From Medical News Today

US
The latest sleep, sleep disorders and insomnia research from prestigious universities and journals throughout the world.
medicalnewstoday.c..
90K ⋅9 posts / month Get Email Contact

3. Restful Insomnia

Seattle, Washington, US
Are you struggling with sleepless nights? Find out how to reduce insomnia stress, be more productive, and open the door to sleep.
restfulinsomnia.co..
218⋅ 106 ⋅2 posts / quarter Get Email Contact

4. Good Sleep Anywhere

Estonia
My name is Marie and I am the founder of Good Sleep Anywhere. The mission of Good Sleep Anywhere is to help you to make sleep a priority in your life in order to overcome stress and its related sleep problems.
goodsleepanywhere.com
104⋅ 29 ⋅2 posts / quarter Get Email Contact

5. Can't Sleep At Nite

Hi There! Sleepless? I was. Then I found sleep. And you can, too. I'm a mom, writer and insomniac turned sleep coach. Follow to get updates from this blog on new and inventive ways to get more and better sleep directly to your inbox.
cantsleepatnite.com
1 post / month Get Email Contact

6. The Sleep Coach

London, England, UK
Max Kirsten is The Sleep Coach. Learn how to have a great night's sleep. Overcome insomnia 100% naturally.
thesleepcoach.co.u..
1.8K ⋅1 post / quarter Get Email Contact

7. The Insomnia Guide

Your Complete Guide To Getting A Good Night's Sleep. The Insomnia Guide is created to help both men and women of all ages get better quality sleep. Whether you suffer from insomnia or some other sleep disorder, this guide will be your one-stop source for everything about getting better quality sleep.
theinsomniaguide.com
11 ⋅1 post / quarter Get Email Contact

8. The Insomnia Clinic

Nottingham, England, UK
Here at The Insomnia Clinic we aim to provide people with the skills to manage their own sleep concerns.
theinsomniaclinic...
2.3K⋅ 1.5K⋅ 3.1K ⋅6 posts / year Get Email Contact

9. Insomnia Land

Oregon, US
Can't sleep? Get trusted and reliable insomnia support, news, and information to help you beat sleep deprivation and fall asleep without sleeping pills. the best insomnia help and advice to help you cure your lack of sleep.
insomnialand.com
7 Get Email Contact

10. My Sleep Coach | Sleep Deprivation and Insomnia Cures

Sydney, New South Wales, Australia
My Sleep Coach offers a revolutionary sleep treatment program that reverses the impact stress has on the mind and body and helps cure insomnia. It's our mission to enable great sleep naturally. This blog is for sharing tips, facts, inspiration and information about sleep
thesleepexpert.com..
479⋅ 385 Get Email Contact

11. sleep sound machines

Looking for the top sound machines with soothing sounds to help you sleep? Read the best sound machine reviews noise cancelling machine reviews.
sleepsoundsmachine..
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12. PhiNaturals | Sleep Insomnia

Tierra Verde, Florida, US
Blog post covers information on Sleep Insomnia. PhiNaturals provides High-quality health supplements for maintaining optimal health.
blog.phinaturals.c..
1.1K⋅ 2⋅ 17.7K Get Email Contact

13. Robert Lindeman | Sleep Consultant

Natick, Massachusetts, US
Robert Lindeman's sleep blog. sleep is an essential part of our everyday lives. Robert Lindeman is a professional sleep consultant with over a decade of experience.
robertlindeman.com..
162 Get Email Contact

14. Snore.Blog | Insomnia

A blog about Insomnia.
snore.blog/categor..
Get Email Contact

15. Sleeping Pills UK for the Treatment of Insomnia

Sleeping pills are prescribed for people who experience problems with falling asleep.
sleepingmedicines...
Get Email Contact

16. Psychiatry Advisor

New York, US
PsychiatryAdvisor.com offers psychiatric healthcare professionals a comprehensive knowledge base of practical psychiatry information and resources to assist in making the right decisions for their patients. We empower psychiatry healthcare professionals with practice-focused and comprehensive clinical and drug information.
psychiatryadvisor.com
4.2K⋅ 2.6K Racial Discrimination Associated With Depression, Insomnia, and Pain in Sickle Cell Disease Desire for Cosmetic Procedures Possibly Linked to Psychiatric Disorders CBTi Effective for Treating Insomnia in Patients Who Use Cannabis Regularly

17. Sleep Whispers

This podcast was created to help with relaxation and falling asleep because people often have trouble quieting their own mind at night.
sleepwhispers.com/..
319 Fade Out | Solve 40 Simple Math Problems *Vote* Shape the future of this podcast: The 2023 Survey 318 Trivia Time | 30 new curious facts Show More Sleep Whispers Bonus 87: Detective School – Lesson 2: How to get a confession

18. Sleep Review

Los Angeles, California, US
Sleep Review is the Journal for Sleep Specialists and is dedicated to helping its 20,000 readers stay on top of changes in the rapidly growing field of diagnosing and treating sleep disorders. Each issue covers case reports, innovative research findings, business news, and product and service introductions, as well as offering inspiring stories of leading sleep centers and useful ideas for improving sleep laboratory operations.
sleepreviewmag.com
6.5K⋅ 14.6K Nexalin Next-Gen Insomnia Neurostimulator Nears FDA Presentation Stage Is Daridorexant a Drug Option for Long-Term Insomnia Treatment? Swissmedic Approves QUVIVIQ to Treat Chronic Insomnia

19. Neurology Advisor

New York, US
Neurology Advisor provides health care professionals with comprehensive information and clinical news on the management of neurological conditions.
neurologyadvisor.com
3.2K⋅ 2.3K Insomnia and Sleep Apnea Is a Challenging Co-Occurrence: Here’s What We Know Age, Gender, and Chronotype Affect Sleep, Mental Health During COVID-19 Pandemic Insomnia in Older Adults May Affect Self-Reported and Objective Cognition

20. Alaska Sleep Education Center

Alaska, US
Follow this blog to get answers to all sleep questions and also explanations of sleep disorders to the newest in sleep technology and much more.
alaskasleep.com/blog
1.9K ⋅ Nov 2012 7 Reasons You Might Find Getting To Sleep Hard The Relationship Between Procrastination and Sleep Best Vitamins for Sleep

21. Knowridge Science Report | Science News and Insights

Sydney, New South Wales, Australia
Inspiring science news, discoveries and stories. Knowridge Science Report is an independent online scientific magazine. It is founded in Sydney, Australia in 2016. Knowridge® is a combination of words 'knowledge' and 'bridge'. The mission is to become the bridge between the science community and the public.
knowridge.com
10.3K⋅ 1K Scientists find new way to reduce symptoms of insomnia This sleep problem could increase your risk of type 2 diabetes Research finds two drugs that effectively treat sleep loss, insomnia

22. GreenMedInfo - The Science of Natural Healing

Naples, Florida, US
GreenMedInfo is dedicated to providing evidence-based natural medical information. It also provides physicians, healthcare practitioners, clinicians, researchers and consumers a resource to determine the therapeutic value of vitamins, minerals, herbs and foods. All blog posts are written by alternative medicine practitioners.
greenmedinfo.com/a..
528.4K⋅ 45.7K Curcuminoids, a major turmeric component, have a sleep-enhancing effect by targeting the histamine H1 receptor. The positive effects of Poria cocos extract on quality of sleep in insomnia models. Self-administered acupressure for insomnia disorder.

23. Psychreg

UK
Covers topics such as organizational psychology, cognitive psychology, lifestyle, relationship, developmental psychology, special needs, psychotherapy, counseling and more. Psychreg keeps you informed and involved about psychology, mental health, and wellness.
psychreg.org
2.7K⋅ 2 4 Tips on How to Deal with Insomnia, Sleep Expert Reveals Researchers Identifies Link Between Sleep Bruxism, Insomnia, and Anxiety The Psychology of Health

24. The Sleep Doctor Blog

Manhattan Beach, California, US
Dr. Michael Breus is a Clinical Psychologist and both a Diplomat of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. Most people could improve their sleep and many others are dealing with disorders, such as insomnia. We have advice, news and tools that can help you.
thesleepdoctor.com..
58.8K⋅ 28.7K⋅ 113.6K ⋅ Nov 2006 4 Things to Know About How Sleep Affects Metabolism ASMR and Sleep Treatment for Insomnia Show More The Sleep Doctor New Insight on How Sleeping well Boosts Brain Power Protecting Your Family’s Sleep and Energy Through (Another) Crazy Covid Winter Is it Time to Test Your Melatonin?

25. Home Remedies For Life

Baltimore, US
Hi, I am Rajee. I live in beautiful Baltimore, United States. In this blog here I am sharing simple home remedies for a large number of health problems. Home remedies work well and when you know that it is easy with no side effects, it is much more recommended for you to try it out. I have been trying these remedies for many years and I am sure you would like them as well.
homeremediesforlif..
18.5K ⋅ Mar 2018 The Top Sleep and Insomnia Blogs You’ll Want To Follow in 2022 Can CBD Help You Sleep Better Natural Remedies: 10 Treatments for Common Ailments

26. Power of Positivity

Asheville, North Carolina, US
Power of Positivity celebrates the lifestyle of positive thinking and attitude. Improve your life and others with the power of positivity!
powerofpositivity.com
30.9M⋅ 1.1M⋅ 5.2M Science Explains How Insomnia Can Make People Selfish Science Explains How A Sleep Deficiency Changes Your Food Cravings Psychologists Reveal the Best Hack to Fall Asleep Fast

27. EZCare Clinic

San Francisco, California, US
At EZCare Medical Clinic, we offer walk-in care and online services to patients who need immediate attention. We also provide individual care for long-term health care. With a plethora of medical knowledge, our doctors deliver the highest-quality, highest-value care to all our patients.
ezcareclinic.com/h..
42 What Causes Insomnia: Examining the Underlying Reasons How Untreated Insomnia Can Negatively Impact Your Life? Rozerem: Uses, Dosage, Side Effects

28. Neuroscience News

The Woodlands, Texas, US
Neuroscience News is an online science magazine. We offer free to read research articles covering neuroscience, neurology, psychology, artificial intelligence, neurotechnology, robotics, deep learning, neurosurgery, mental health and more. Neuroscience News was started in 2001, considering the need for a science website that was dedicated strictly to neuroscience research news. To this day, the site is an independent science news website focusing mainly on neuroscience and other cognitive sciences.
neurosciencenews.com
177.7K⋅ 326.7K⋅ 74.5K Non-invasive Neurotechnology Reduces Symptoms of Insomnia and Improves Autonomic Nervous System Function Scientists Make Progress in Decoding Genetics of Insomnia Trouble Sleeping? You Could Be at Risk of Type 2 Diabetes

29. SciTechDaily | Science, Space and Technology News 2017

SciTechDaily offers the best intelligent, informed science and technology coverage and analysis you can find on a daily basis, sourcing a huge range of great writers and excellent research institutes.
scitechdaily.com
167.2K⋅ 8.5K ⋅ Dec 1998 New Research Finds That Transgender Youth Are 400% More Likely To Have Sleep Disorders Insomnia Medications Show Promise in Fighting Drug and Alcohol Addiction Insomnia Increases the Risk of Dementia in Older Adults

30. Healthista | The health channel for women

London, England, UK
Healthista is dedicated to your health and wellbeing for women. Our network of journalists, editors, bloggers, experts and producers bring you health news, features, blogs and videos that make it easier for you to look and feel better. Get useful, practical advice to make you look and feel better.
healthista.com
9.2K⋅ 11.5K⋅ 7.6K 7 practical sleep tips your circadian rhythm will thank you for From brown noise to pink noise – which coloured noise is best for you? Insomnia? How to achieve the perfect night’s sleep

31. The Holistic Living

India
Health and wellness blog with tips, how-to's, and resources to help you be healthy, be happy and live long.
theholisticliving...
10.4K⋅ 45 Are You Sleep Deprived ? Take This Simple Test To Know Are You Sleep Deprived? Take This Simple Test To Know Depression – Symptoms and 8 Ways to Deal With It

32. Thoughts on Life and Love

Surrey Quays, England, UK
A Mental health and emotional wellbeing blog by a Cognitive Behavioural Psychotherapist - Mandy Kloppers. Through this blog, She provides comprehensive support for those seeking help on issues like anxiety, addiction, depression, post-traumatic stress disorder, obsessive-compulsive disorder and psychosis.
thoughtsonlifeandl..
672⋅ 9.3K⋅ 241 The Mind Revealed – Learn More About Sleep Apnea Dreams And Nightmares Don’t Overlook The Important Link Between Sleep & Anxiety Sleep Expert Reveals: 3 Things you Must do to Get a good night’s Sleep This Holiday Season

33. Sleep Matters Blog

Australia
Sleep Matters Blog is providing top quality, evidence-based information aimed to correct the many myths and misconceptions that surround sleep and sleep disorders.
sleepmattersperth...
774 Is it time to get help for your trouble sleeping? Evening exercise and sleep: should we be changing our advice?

34. AASM | Sleep Education Blog

Darien, Georgia, US
The American Academy of Sleep Medicine (AASM) launched the Sleep Education website in 2005. The site has reliable information about sleep, sleep disorders, & treatment options. It is a valuable resource for patients who have sleep disorders. The site provides accurate medical & scientific insight in a concise manner that is easy to understand. It also provides facts that will be useful to anyone who wants to learn more about sleep.
sleepeducation.org..
645⋅ 729 9th annual Insomnia Awareness Night to highlight symptoms, treatment for chronic insomnia What is sleep restriction therapy for insomnia? Veterans are at risk for sleep apnea, insomnia, and nightmares

35. SharpBrains - Neuroplasticity, Brain Fitness and Cognitive Health News

SharpBrains is a leading market research and think tank tracking brain fitness and applied neuroplasticity. SharpBrains.com is an educational website focused on the brain and brain health, with multiple free resources, such as articles, news, and brain teasers.
sharpbrains.com
11.1K NICE in the UK issues recommendation for Sleepio app, the digital cognitive behavioural therapy for insomnia by Big Health APA: With digital mental health going mainstream, will/ should psychologists be able to “prescribe” interventions? Could I be wrong? Exploring cognitive bias, curiosity, intellectual humility, and lifelong learning

36. Healthy Women

Red Bank, New Jersey, US
Covers articles on COVID-19, breast health, vaginal health, eczema, vaccines and sleep apnea.HealthyWomen is the nation's leading not-for-profit, independent health & wellness information source for women.They educate women to make informed health choices by connecting with women through fact-based, expert-sourced content, and creative evidence-based programming.
healthywomen.org
31.6K⋅ 19.3K⋅ 12.6K How to Get a Good Night’s Sleep I Thought I Conquered Insomnia. Then I Didn’t Sleep for Four Days. This Is Your Brain on No Sleep

37. Healthing

Canada
Inspiring Canadians to live healthier lives with real-life stories, community connections, and health. Healthing is your Canadian source for healthcare information that matters.
healthing.ca
3.4K Chronically sleepless: Am I an insomniac? Having trouble staying awake? You might have narcolepsy What are the symptoms of sleep apnea?

38. Mega Doctor News

We feature articles about leading professionals in the medical and healthcare industry in the South Texas area. We are your connection to the medical community!
megadoctornews.com
1.3K⋅ 616 What’s Keeping Americans Up at Night? Nearly 3 in 10 Americans Affected by Insomnia Nearly 3 in 10 Americans Affected by Insomnia

39. Pain Resource | Chronic Pain Management

Pain Resource blog helps people with persistent pain feel better and live healthier, happier lives. Gives readers the very latest information on chronic pain management, fibromyalgia, back pain, arthritis and other pain related conditions.
painresource.com
6.5K⋅ 7.3K⋅ 2.5K 5 Foods That Help You Sleep Better Stuck in the Vicious Cycle of Chronic Pain and Insomnia? Here’s What To Do A Complete Guide to the Most Common Sleep Disorders

40. MGH Center For Women's Mental Health Blog

Boston, Massachusetts, US
MGH is the Center for Women's Mental Health provides state-of-the-art evaluation & treatment of psychiatric disorders associated with female reproductive functions. The blog post covers a range of topics including ADHD, Anxiety Disorders, Maternal Depression, PMDD, Depression in Women, Pregnancy, Miscarriage, and Mental Health.
womensmentalhealth..
1.8K⋅ 4.1K Understanding the Complex Relationship Between Infant Sleep and Maternal Sleep and Mental Health Essential Reads: The Use of Trazodone During Pregnancy Essential Reads: Cognitive Behavioral Therapy for Insomnia During Pregnancy

41. Neurology and sleep Centre Blog | Snoring

Delhi, india
Neurology and sleep centre provides one stop solution to patients suffering from neurological (headache, epilepsy, stroke, limb weakness etc) and sleep related disorders (snoring, obstructive sleep apnea, insomnia, restless leg syndrome etc).
neurologysleepcent..
1.5K⋅ 276         SLEEP, MENTAL HEALTH, AND HAPPINESS  Measures One Can do to Maintain “Good Brain Health” By Dr.Manvir Bhatia & Ananya How will I know if my CPAP is really helping me deal with my Sleep Apnea?

42. POST TRAUMATIC STRESS DISORDER

Russian Federation
Get news, stories, treatments and updates on Post Traumatic Stress Disorder by Philippe Izmailov. He is an author, NLP practitioner, computer programmer, economist, and teacher. He was born in Russia where he spent his childhood, which was frequently influenced by severe traumatic experiences, together with his single mother, who suffered from mental disorders. He applies his knowledge to develop a self-help method, which he defines as Mindfulness Based Trauma Treatment.
post-traumatic-str..
493⋅ 561 PTSD And Alcohol Consumption | Meaning, Causes, Symptoms & Complications of PTSD Beat Insomnia Within 5 Minutes with Heavy Rain & Thunder | Help Sleep, Study, Meditation, PTSD Burnout, breakdowns, bipolar, trauma, processing.