25 Best Healthy Eating Podcasts
Healthy Eating Podcasts
Here are 25 Best Healthy Eating Podcasts worth listening to in 2023
1. The Doctor's Kitchen Podcast
London, England, UK
Welcome to The Doctor's Kitchen Podcast with Dr Rupy Aujla. Covering a range of topics from the principles of healthy eating to how to prevent and treat illness, Dr Rupy and his panel of experts draw on the latest research to give you actionable tips to help supercharge your health. What you choose to put on your plate is one of the most important health interventions anyone can make. Dr Rupy's cooksbook, The Doctor's Kitchen and his latest, Eat To Beat Illness, are out now all good bookshops and ebook.
Play⋅ 52.8K⋅ 18.9K ⋅1 episode / week ⋅ Avg Length 73 min ⋅ Nov 2017 Get Email Contact More
2. Nutrition Diva | Quick & Dirty Tips for Eating Well & Feeling Fabulous
Baltimore, Maryland, US
Join Monica Reinagel, author of 'Nutrition Diva's Secrets for a Healthy Diet,' as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous.
Also in Diet Podcasts, Healthy Food Podcasts, Clean Eating Podcasts
Play⋅ 4.2K⋅ 17.4K ⋅1 episode / week ⋅ Avg Length 12 min ⋅ Jul 2008 Get Email Contact More
3. You Won't Believe What I Ate Last Night
Washington, District of Columbia, US
Join Rick and Kate's conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Tune in and have a healthy laugh with them.
Play⋅ 246⋅ 111 ⋅1 episode / month ⋅ Avg Length 43 min ⋅ Dec 2015 Get Email Contact More
4. Food Psych Podcast
Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talk with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion, and self-care - all from a body-positive, Health at Every Size perspective.
Also in Food Podcasts, Weight Loss Podcasts, Intuitive Eating Podcasts, Body Image Podcasts
Play⋅ 8.9K⋅ 9.1K ⋅1 episode / week ⋅ Avg Length 26 min ⋅ Dec 2013 Get Email Contact More
5. The Love Food Podcast
Greensboro, North Carolina, US
Food behavior expert and host, Julie Duffy Dillon is rolling up her sleeves to get to the bottom of what is really healthy. This award-winning dietitian seen on TLC's My Big Fat Fabulous Life has a secret: food is not your enemy and your body is tired of the constant attacks. Show topics include emotional eating, intuitive eating, weight concerns, binge eating, orthorexia, body image, eating disorders, dieting, parenting, and food healthy eating, stress eating, food addiction, mindful eating, non-diet approaches, and much more.
Play⋅ 3.6K⋅ 5.4K ⋅2 episodes / week ⋅ Avg Length 34 min ⋅ Jan 2016 Get Email Contact More
6. Healthy Human Revolution
Dr. Laurie Marbas brings you the most inspiring stories of individuals conquering chronic disease, overcoming incredible obstacles, and the experts to help you find health. Changing health by changing the food we eat.
Play⋅ 7.9K⋅ 20 ⋅4 episodes / month ⋅ Avg Length 46 min ⋅ Oct 2016 Get Email Contact More
7. Food School: Smarter Stronger Leaner.
Zurich, Zurich, Switzerland
On a mission to inspire a world where food makes us better. The truth about food and food products. Food, we, and the planet. Food and health, and why our plate is the most powerful self-development tool and the ultimate game-changer. Tune in and listen what host Angela Shurina has to say about health, food, and all things related.
Play⋅ 3.3K⋅ 8.5K ⋅3 episodes / week ⋅ Avg Length 29 min ⋅ Sep 2017 Get Email Contact More
8. Quick Bites by Mind Over Food
Beverly, Massachusetts, US
Want to learn some quick tips on healthy eating you can incorporate into your life right now? Changing your lifestyle to include healthier choices is all about changing your thinking. I'm Andi Freedman and I created my company Mind Over Food by combining my passion for health, nutrition, and fitness with my cognitive behavioral therapy experience. My Quick Bites series offers tips and tricks in an easy, 'chewable' format to help change your thinking about food and eating so making nourishing food choices comes naturally.
Play⋅ 304⋅ 38 ⋅3 episodes / year ⋅ Avg Length 26 min ⋅ Oct 2019 Get Email Contact More
9. Eat's Healthy
London, England, UK
Here we'll discuss about the healthy aspects of life, like how can we reduce the sugar intake, practice sports, choose food, sweets and tips and tricks for doing them.
Play⋅ 7.8K⋅ 251 ⋅30 episodes / year ⋅ Avg Length 13 min ⋅ Sep 2019 Get Email Contact More
10. Outspoken Nutrition
Nazareth, Pennsylvania, US
Ever find yourself often confused about what to eat and what is truly healthy? Well, you're in the right spot, we'll discuss all the latest health and nutrition trends to breakdown what's real and what's a real waste of time.
Play⋅ 11.5K⋅ 330 ⋅3 episodes / month ⋅ Avg Length 25 min ⋅ Mar 2019 Get Email Contact More
11. Healthy Eating For Busy Women
Certified Health Coach, Kat Rentas, answers in the Healthy Eating for Busy Women Podcast. Each episode is designed to give you actionable steps each week so you can change your eating habits forever. Kat's specialty is helping high-performing women work through their unique food & body challenges, so they can become a naturally healthy eater. This podcast will allow you to take immediate action on changing your eating habits without restriction or overwhelm. So, you can finally make healthy eating feel easy, enjoyable, and effortless for you.
Play⋅ 6 ⋅1 episode / day ⋅ Avg Length 26 min ⋅ Jul 2020 Get Email Contact More
12. Power Over Food
Coventry, England, UK
Power Over Food is a thought-provoking podcast to help you explore your relationship with food. For anyone on a weight loss journey, whether on a diet plan or following a healthy eating regime.
Play⋅ 39 ⋅2 episodes / quarter ⋅ Avg Length 26 min ⋅ Sep 2020 Get Email Contact More
13. Unfiltered Survivors
Amanda DeJesus, a heart transplant survivor and Kelly Fucheck, stroke survivor share life UNFILTERED. Each episode they discuss the life of a survivor from healthy eating to exercise and their love of bacon and avocado.
Play⋅ 166 ⋅5 episodes / year ⋅ Avg Length 40 min ⋅ Jun 2018 Get Email Contact More
14. Mary's Nutrition Show
Seattle, Washington, US
Mary is a Registered Dietitian Nutritionist (RDN) with a Masters in Clinical Nutrition (MS) from Bastyr University. I have 10 years of professional nutrition experience: counseling 1-on-1, presenting at conferences, speaking to groups, and training other professionals. All this in clinics, at corporations, in colleges & universities, in a nutrition textbook, via online webinars, in magazines, on the radio, and on TV.
Also in Nutrition Podcasts, Dietitian Podcasts
Play⋅ 1.3K⋅ 836 ⋅ Jul 2017 Get Email Contact More
15. Let My People Eat
Los Angeles, California, US
On Let My People Eat, co-hosts Jill Sharfman, a holistic nutritionist, and Dr. Andrea Moskowitz, MD talk about food, arming you with the knowledge and confidence to eat, feel, and be healthy every day. Our nutrition approach is based on Dr. Ed Bauman's Eating for Health system, which teaches the intrinsic pleasures of choosing nutritious foods and eating them mindfully and with gratitude. The kosher lifestyle makes for a special kind of food frustration, as eating is a symbol of celebration and connection and a time-honored feature at every Sabbath, Holiday, and community event.
Play⋅ 201⋅ 2 ⋅ Nov 2018 Get Email Contact More
16. Art of Eating
New York, US
Welcome to The Art of Eating: A Holistic Guide to Healthy Living with your hosts Dr. Vincent Esposito and Dr. Kali Olsen. We explain the connection between everyday choices and how they influence how we feel. Stay with us to learn practical, real-world solutions for a healthier life using real foods and real lifestyle changes.
Play 2 episodes / year ⋅ Avg Length 40 min ⋅ Feb 2019 Get Email Contact More
17. The Daily Dollop
A daily podcast giving you a dollop of advice from registered nutritionist Kate Freeman. The Daily Dollop calls out nutritional 'woo', removes food stress, and teaches you how to build healthy eating habits instead of dieting.
Also in Australian Nutrition Podcasts
Play⋅ 16K⋅ 963 ⋅30 episodes / year ⋅ Avg Length 16 min Get Email Contact More
18. Herb' N Wisdom and Natural Living podcast
Herb' N Wisdom and Natural Living podcast is about the best in herbals, healthy eating, and overall natural living.
Play⋅ 93⋅ 5.2K ⋅2 episodes / year ⋅ Avg Length 7 min ⋅ Mar 2016 Get Email Contact More
19. Kids Nutrition Podcast
London, England, UK
Healthy eating on kids' nutrition is a podcast hosted by Bahee Van de Bor, a pediatric dietitian with 14 years of experience based at a world-renowned children's hospital. Worried about a fussy eater? Or perhaps you follow your own diet being a vegan or vegetarian and you're unsure how to start weaning your new-born. Tune in every fortnight for practical tips and strategies on how to encourage healthy eating, how to manage common food allergies such as milk allergy in babies and toddlers, and tips for putting together delicious recipes for your family.
Also in Kids Food Podcasts, UK Kids Podcasts
Play⋅ 844⋅ 3.5K ⋅1 episode / year ⋅ Avg Length 22 min ⋅ Jan 2019 Get Email Contact More
20. More Than What You Eat
Registered Dietitian Nutritionist, Rachel Goodman, helps women ditch the diet, heal their relationship with food, foster a positive body image, and nourish the body with trust, joy, and confidence. Listen to the Beyond the Food podcast for tangible tips, advice, and support as Rachel interviews experts in the Intuitive Eating, Body Image, and Wellness space on how to take the stress out and live your healthiest, happiest, and fullest life.
Play⋅ 596 ⋅5 episodes / quarter ⋅ Avg Length 44 min ⋅ May 2019 Get Email Contact More
21. The Nourishment Community Podcast
The Nourishment Community Podcast explores our relationship with food, and how to eat joyfully yet in balanced ways. Based on scientific research, we share practical sound advice for healthy eating & healthy living. Matt and Alice's down-to-earth approach will keep you listening as we share our personal journey as well. The goal is to take time to reflect on small and simple changes you can make now to enjoy greater health and happiness ahead!
Play⋅ 165 ⋅5 episodes / year ⋅ Avg Length 27 min ⋅ Sep 2020 Get Email Contact More
22. Nutrition Matters Podcast
Salt Lake City, Utah, US
Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition, interviews experts in the fields of wellness and health, and celebrates the successes of people who have overcome eating disorders, weight struggles, and food issues.
Play⋅ 3.2K ⋅ Jul 2015 Get Email Contact More
23. Vegan or Not
Listen to discussions of healthy eating, sustainability, and how to succeed on your health journey, whether you're vegan or not!
Play Oct 2020 Get Email Contact More
24. Oh How Healthy
Delran, New Jersey, US
The Oh How Healthy Podcast hosted by Jamie Zwier, BS. Ed, CHHC. Jamie is an elementary teacher turned health coach. She teaches busy families how to simplify healthy eating so that eating well can fit into tight budgets & tighter schedules. Jamie recognizes that every family & situation is unique, which is why she takes a holistic approach when sharing health and lifestyle recommendations.
Play⋅ 1.6K⋅ 247 ⋅1 episode / year ⋅ Apr 2018 Get Email Contact More
25. MCHEF BURST OF FLAVORS
Las Vegas, Nevada, US
This podcast inspires for a healthier and happier gourmet foodie-fit healthy nutrition and balanced lifestyle that bursts every day with a little magic spice. Chef Marie and Lee Cummings, Foodie-Fit at Heart talk about culinary trends, food from all around the world, Gastronomy is a Lifestyle. The main subjects are nutrition: clean-eating tips with Chef Marie no. 1 Rule: no more plain food even if you have any food restrictions.
Play⋅ 833 ⋅ Jun 2019 Get Email Contact More
Healthy Eating Podcasters
|Podcaster Name||Podcast Link||Total Episodes|
|Julie Duffy Dillon RDN||juliedillonrd.com||92|
|Amanda DeJesus & Kelly Fucheck||anchor.fm||65|
|Dr Rupy Aujla||play.acast.com||52|
|Christy Harrison, MPH, RD, CDN - Intuitive Eating||christyharrison.com||45|
|Dr. Vincent Esposito & Dr. Kali Olsen||buzzsprout.com||33|
Healthy Eating Podcasts By Category
|Category||No. of Podcasts|
|Clean Eating Podcasts||14|
|Meal Planning Podcasts||10|