35 Best Health and Fitness Over 50 Podcasts

1. The Flipping 50 Show

Scottsdale, Arizona, US
The podcast for those approaching 50, 50, and over 50 who want to change the way we age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
Also in Women Over Podcasts
flippingfifty.com/..
Play⋅ 49.6K⋅ 681 ⋅2 episodes / week ⋅ Avg Length 38 min ⋅ Apr 2014 Get Email Contact More

2. Healthy Tips After 50 Podcast

San Rafael, California, US
Are you over 50 and starting to realize that 'being healthy' feels different than it did 15, 10, or even 5 years ago? Looking for healthy tips that will make you feel better at your current age? Curious about those new health & wellness books with interesting titles about aging well, living longer, brain health & memory, or keto diets? If you said 'yes' to any of these then you need to listen to my weekly Healthy Tips After 50 Podcast where I share with you not only what I've learned over the past 30 years from my own health challenges.
healthytipsafter50..
Play⋅ 268 ⋅1 episode / week ⋅ Avg Length 42 min ⋅ May 2019 Get Email Contact More

3. Pursue Your Spark

Silver Spring, Maryland, US
Your host Heike Yates, a Fitness and Nutrition coach, is empowering women over 50 to take back their health and strength to lead a vibrant life. She breaks down complicated fitness, nutrition, and mindset strategies into baby steps so that YOU, the women 50 , can take action now. Heike interviews some of the most inspiring women who share how they went from their worst to their best life.
Also in Women's Fitness Podcasts
heikeyates.com/pod..
Play⋅ 873⋅ 430 ⋅1 episode / week ⋅ Avg Length 43 min ⋅ May 2017 Get Email Contact More

4. Fit Strong Women Over 50

Welcome to the Fit Strong Women over 50 podcast, where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out, and becoming fit and strong. Hear from others who are making it work, become inspired and motivated.
becomingelli.com/c..
Play⋅ 438⋅ 44 ⋅1 episode / month ⋅ Avg Length 55 min ⋅ Jan 2018 Get Email Contact More

5. 40+ Fitness Podcast

Pensacola Beach, Florida, US
Welcome to The 40 Fitness Podcast - better health and fitness in your 40s, 50s, 60s, and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well-being. Get moving and start improving your health and fitness today!
Also in Workout Podcasts
40plusfitnesspodca..
Play⋅ 13K⋅ 1.9K ⋅1 episode / week ⋅ Avg Length 55 min ⋅ Apr 2019 Get Email Contact More

6. To 50 and Beyond

Canyon Lake, Texas, US
Welcome! To 50 and Beyond helps resilient women over 40 live a happy, healthy, and confident lifestyle alcohol-free. Your host Lori Massicot, a life and sober coach, nutrition coach, woman in recovery from alcohol, and founder of the Elevate Group Coaching Program.
lorimassicot.libsy..
Play⋅ 7.5K ⋅24 episodes / year ⋅ Avg Length 37 min ⋅ Feb 2018 Get Email Contact More

7. The Over 50 Health & Wellness Podcast

Mountain View, California, US
Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
silveredgefitness...
Play⋅ 167 ⋅1 episode / week ⋅ Avg Length 47 min ⋅ Apr 2020 Get Email Contact More

8. The Over 40 Alpha Podcast

Canada
Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s & beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of his life. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson & how to become an Over 40 Alpha. This podcast will have frequent guests from doctors, specialists, fitness professionals, trainers, life coaches & more.
Also in Men's Health Podcasts
spreaker.com/show/..
Play⋅ 68.5K⋅ 1.3K ⋅1 episode / week ⋅ Avg Length 75 min ⋅ Dec 2018 Get Email Contact More

9. Pushing 60 Aside

A podcast for people seeking encouragement to get and stay fit going into their senior years. Hosted by Senior Fitness Specialist - Gene Fleming (ISSA Certified Fitness Trainer).
anchor.fm/gene-fle..
Play⋅ 106 ⋅1 episode / week ⋅ Avg Length 42 min ⋅ Feb 2019 Get Email Contact More

10. The FitLife Formula Podcast

Ann Arbor, Michigan, US
My name is Brian Sipotz, former athlete and founder of Advantage Strength in Ann Arbor, MI. I'm obsessed with finding the secret to staying fit and healthy for the rest of my life so I can keep moving and doing the things I love to do. The FitLife Formula podcast is for all us looking to live vibrantly and happily for the rest of our years. It turns out, staying healthy and active in your 40's, 50's and 60's is as easy as 3, 2, 1.
advantagestrength...
Play⋅ 871⋅ 14 ⋅3 episodes / year ⋅ Avg Length 30 min ⋅ May 2019 Get Email Contact More

11. Women Living Well After 50 Podcast

Surfers Paradise, Queensland, Australia
'Our age is merely the number of years the world has been enjoying inspiration, motivation, support, and information for Women Over 50 who want to Live Well. Health and Wellness in mind, body, and spirit are the foundations for living well but there is so much more to a life well-lived. Each week through conversations with my guests, I, Sue Loncaric will be presenting topics that will help us all to live well, embrace life and enjoy life every day. So what are you waiting for? Let's get started.
Also in Australian Women Podcasts
womenlivingwellaft..
Play⋅ 2.8K⋅ 2.1K ⋅2 episodes / month ⋅ Avg Length 38 min Get Email Contact More

12. Weight Loss Woo | Law Of Attraction Meets Weight Loss & Wellness Science

Canada
Terri Renaud is a law of attraction and weight loss life coach who specializes in weight loss and wellness with a sense of humor. Yes, she has many coaching certifications, and yes she knows what it's like to be fat at 50, partially disabled, and about as flexible as a brick.She'll share how she lost over 35 pounds - and cured her thyroid condition, even though her specialist told her there is no cure for Graves disease.
Also in Weight Loss Podcasts
weightlosswoo.com/..
Play⋅ 105⋅ 5.2K ⋅3 episodes / quarter ⋅ Avg Length 19 min ⋅ Mar 2020 Get Email Contact More

13. Fit Father Project Podcast

Scottsdale, Arizona, US
Hi, I'm Dr. Anthony Balduzzi, CEO of The Fit Father Project and Host of this show, the Fit Father Project Podcast. For the last 10 years, my team and I have perfected a health and weight loss system designed exclusively For Men Over 40. 40,000 men in over 100 countries have come through the Fit Father Project ready to take on their hill and conquer their enemies. On this podcast, we're going to cover tactics and strategies to help you wage war against your enemy.
fitfatherproject.c..
Play⋅ 59.9K ⋅1 episode / week ⋅ Avg Length 38 min Get Email Contact More

14. Energize Your Life After 50

Each week, Dr. Del Millers tries his best to present a unique perspective on what it takes to create the lifestyle you're after, drawing from nutrition science, positive psychology, and a touch of motivation. His personal mission is to help you live a healthier, happier, more fulfilled life.
Also in Health Podcasts
energizeyourlife.p..
Play 2 episodes / month ⋅ Avg Length 23 min Get Email Contact More

15. Tina Romie Podcast—50's The Better Half

Spotlighting a community of women over 50. We are more alike than different. Age doesn't define us, however, she who tries new things may be ahead of the game. Still relevant, to healthily enjoy life.
anchor.fm/sonia-po..
Play 2 episodes / quarter ⋅ Avg Length 32 min Get Email Contact More

16. Redesigning Midlife | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Self Care

In this podcast, you will be entertained, educated, and encouraged to put yourself and your midlife health and wellness first to enjoy your present and live a happier, longer life. My mission is to equip you with all of the information you need to discover that good fitness, nutrition, and a positive outlook over 50 are all within reach, even if they seem far away.
lesleylmcshane.com..
Play 1 episode / day ⋅ Avg Length 25 min Get Email Contact More

17. SuperAge: Live Better

David Stewart, founder of the AGEIST magazine and thought leader, brings in a range of high-profile guests to share their secrets of living your best life about wellness, health, fitness, finance, and relationships. The SuperAge podcast helps paint the picture of living your best life, aging well, and healthy aging. Pro-aging as a counterbalance to ageism.
superage.com
Play⋅ 16 ⋅1 episode / week ⋅ Avg Length 64 min Get Email Contact More

18. The Optimal Aging Podcast

Atlanta, Georgia, US
Millions of people over age 50 represent the biggest consumer market in history for fitness, nutrition, travel, recreation and more. But most businesses don't know how to market to them. We'll interview entrepreneurs, business leaders and innovators to discuss this exciting opportunity.
Also in Aging Podcasts
buzzsprout.com/133..
Play⋅ 323 ⋅1 episode / day ⋅ Avg Length 23 min Get Email Contact More

19. Hack My Age

Portugal
Biohacking for women over 50 to reboot energy with simple health hacks from a gerontologist interviewing experts in aging and longevity from all corners of the globe.
Also in Biohacking Podcasts
hackmyage.com/podcast
Play⋅ 28.7K⋅ 486 ⋅1 episode / week ⋅ Avg Length 65 min ⋅ Sep 2020 Get Email Contact More

20. Bill Bennet Fit Over 50

US
I am a Registered Nurse of 12 years and had gained over 60 pounds. I used to own a studio where I helped hundreds of men and women lose weight and maintain.
soundcloud.com/djb..
Play 3 episodes / year ⋅ Avg Length 42 min ⋅ Jan 2020 Get Email Contact More

21. The Judy Torel Show

Information related to over 50 men and women on health, weight loss, and psychology of fitness/weight loss/health behaviors.
buzzsprout.com/196..
Play 1 episode / week ⋅ Avg Length 16 min Get Email Contact More

22. Generation Exceptional

US
Helping Generation X to be Generation Exceptional! Healthy Living hints and tips for the Over 40s.
florescotraining.c..
Play⋅ 151 ⋅8 episodes / year ⋅ Avg Length 48 min ⋅ Mar 2018 Get Email Contact More

23. The Fitness Zone

Chris Ownbey has been a certified personal trainer for over 30 years. Fitness has always been Chris's passion. His history includes success as a state powerlifting champion, bodybuilder, mixed martial arts competitor, and golfer. Chris's success comes from his big heart and the desire to help and empower others. Now in his 50's. Chris coaches men and women 40 years of age to get fit and healthy in a private studio in North Dallas with our 30- minute HICT workout system.
launchpaddm.com..
Play Jan 2021 Get Email Contact More

24. Never Too Late for Fitness Radio with Phil Faris

US
Never Too Late for Fitness Radio with Phil Faris connects fitness professionals, experts and businesses with Baby Boomers so they can discover the latest strategies, programs and products designed to help them get fit, stay fit and live longer, healthier and happier lives.
businessinnovators..
Play⋅ 498 ⋅ Feb 2017 Get Email Contact More

25. Celebrating Over 60

US
A podcast dedicated to staying active and healthy over 60.
anchor.fm/charles-..
Play Jan 2021 Get Email Contact More

26. Classical Strength Podcast

Welcome to the Classical Strength Podcast brought to you by Midgard Strength and Conditioning where we bring old school training methodologies to the modern lifter. This podcast is dedicated to discussing how normal people in their 30s, 40s, 50s, and 60s can become strong using classic, barbell based strength training that has been proven over the last century at making normal people strong.
Also in Strength Training Podcasts
buzzsprout.com/982393
Play Apr 2020 Get Email Contact More

27. Scaled to Fit

US
Marko, over 50, is returning to CrossFit with the help of experienced cross-fitter Yaohui, under 50. They talk about the work-out of the day, exercises, and how to scale to fit.
scaledto.fit
Play⋅ 39⋅ 196 ⋅ Apr 2020 Get Email Contact More

28. sensualover60's podcast

Williamstown, New Jersey, US
The Sensual Over 60 Podcast is designed to encourage, inspire and support women of a certain age, baby-boomers and above, to live their lives with vitality, vivaciousness, and extraordinary self-confidence with self-awareness. To truly come to the acknowledgment of what it means to feel the sensuality and pleasure of all that life has to offer. As a listener, you will be guided through interviews and commentaries on how to overcome the labels that society and culture have placed upon you so that you may tap into the true nature of who you are... a Sensual Goddess!
sensualover60.libs..
Play⋅ 366 ⋅ Dec 2019 Get Email Contact More

29. The Wise Woman's Way

Let's explore ways to hack your mind and body with the best of everything that modern science and this world have to offer! Don't stop believing that you can do, and be, all that you ever imagined! The Wise Woman's Way provides hope for better physical and mental health and happiness for women over 50!
thewisewomansway.c..
Play⋅ 1 ⋅2 episodes / year ⋅ Avg Length 17 min Get Email Contact More

30. BOLD Confidence Podcast with Gina

BOLD confidence with Gina is a faith-based podcast to empower ALL Women to a healthier & more fit lifestyle. And it's possible over 40 & 50. Learning to stay consistent with her body goals, and love her body right where it is and for all, it has survived. But, now willing to NOT look back & move forward with the positive mindset and physical changes that she needs to gain back her sexy.
ginaboldconfidence..
Play 3 episodes / year ⋅ Avg Length 34 min Get Email Contact More

31. Sunday Morning Symptoms

John and Mike discuss various subjects including fitness in the 50-year range, recovery, bad habits, and life experiences, and sometimes it's funny.
buzzsprout.com/658270
Play 18 episodes / year ⋅ Avg Length 68 min Get Email Contact More

32. Weight Loss With Wendy

If you are a woman over 50 who struggles to lose weight and keep it off, then this podcast is for you. We dig deep into where you get stuck in your weight loss journey, how to stick to a healthy eating plan, and how to feel in control around food, so you can lose the weight for good.
weightlosswithwend..
Play 1 episode / quarter ⋅ Avg Length 17 min ⋅ Oct 2020 Get Email Contact More

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