20 Best Emotional Eating Podcasts

1. The No Sugarcoating Podcast

Calgary, Alberta, Canada
The honest truth on what you REALLY need to create Body Freedom. Quality advice on emotional eating, food addiction, hormone and digestive imbalances,... roadblocks with weight-loss, self-care, body acceptance & more. With emotional eating expert Amber Romaniuk.more
amberapproved.ca/p..
1.5K 4.8K 15.6K 1 episode / week Avg Length 48 min
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2. The Dr. Carolyn Coker Ross Show | Binge Eating Disorder, Emotional & Stress Eating, Food Addiction

San Diego, California, US
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality ...you want. Host Carolyn Coker Ross, MD is a specialist in treating binge eating, food addiction, and emotional eating. She would love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.more
crossmd.libsyn.com
3.5K 3.1K 2 episodes / month Avg Length 28 min Oct 2018
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3. Leanne Ward Nutrition

Brisbane, Queensland, Australia
Your weekly serving of expert, evidence-based health, and nutrition advice. Leanne Ward is a world-renowned dietitian, nutritionist and health coach w...ith over 10 years of nutrition experience and over 280000 followers. Leanne's focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information available.more
leanneward.com.au/..
9.1K 31 1 episode / week Avg Length 49 min
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4. The Breakthrough Emotional Eating Podcast

US
The Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding w...hy it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Listeners will learn practical tips and strategies that will guide them towards a healthy relationship with food and themselves.more
anchor.fm/kristin-..
833 3 episodes / month Avg Length 41 min Jul 2020
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5. Overcoming Emotional Eating

Charlottesville, Virginia, US
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Associa...tion reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, an emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.more
wendifrancis.com/p..
439 4 2 episodes / week Avg Length 20 min Mar 2020
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6. Heal Your Hunger Show

Los Angeles, California, US
People who struggle with food and weight tend to look for answers in all the wrong places. The reason is that they are emotional eaters and have not i...dentified and healed the root cause of their emotional eating. The 'Heal Your Hunger Show' is a podcast (in audio and video format) that will help you get to the heart of why you overeat and how to stop. The Heal Your Hunger Show will inform, support, and inspire you to make real, life changes that will directly affect your eating habits.more
healyourhunger.com..
4.8K 2.8K 1 episode / week Avg Length 25 min Dec 2020
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7. The Dear Body Podcast

Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Certified Eating Psychology Coach, Jessi ...Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.more
dearbodypodcast.li..
1 episode / quarter Avg Length 32 min Jan 2019
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8. Breaking Up With Binge Eating

Canmore, Alberta, Canada
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie ...Fear and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science, and change psychology - but what you'll notice is that it works and feels good. Step off the merry-go-round of dieting and binge eating and into a healthier, happier body and mind.more
breakingupwithbing..
1.5K 2 episodes / month Avg Length 18 min Aug 2019
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9. The Dr. Nina Show

Los Angeles, California, US
Powerless over food? Tired of obsessing over every bite? Dr. Nina cracks the code of emotional eating and identifies hidden triggers to help create pe...rmanent, sustainable weight loss. Live a life of freedom, joy, and happiness, without ever going on another diet.more
latalkradio.com/co..
11.8K 1 episode / month Avg Length 55 min Jun 2017
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10. Irresistible You Podcast

Virginia Beach, Virginia, US
Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional wei...ght and gain the confidence to look and feel irresistible at any size or weight.more
irresistibleicing...
5.1K 1.3K 1.6K 3 episodes / month Avg Length 38 min Jul 2018
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11. Feed Your Soul with Kim

It's painful when you cannot stop overeating, you feel bad about yourself, your body, and your life. Each Monday, join Kim McLaughlin, as she helps yo...u have peace with food and feed your soul! If you want to put food in its proper place as nourishment and increase your satisfaction in your life - this podcast is for you. Join her as she provides you with tips and tricks to help you end emotional eating and thrive.more
fillyourcuppodcast..
1 episode / week Avg Length 25 min May 2019
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12. Going Beyond the Food

Health beyond dieting is possible. Food doesn't have to be complicated. Enters Intuitive Eating, Body Neutrality, and Mindset. Stephanie Dodier Cl...inical Nutritionist Emotional Eating & Intuitive Eating Expert and teaches you how to go Going Beyond The Food! This podcast is about empowering women to live their life confidently right now through learning to trust and respect their bodies, transforming their relationship to food and themselves.more
thebeyondthefoodsh..
5K 1 episode / week Avg Length 28 min Nov 2016
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13. Insatiable

Are you fed up with food? Disgusted by diets? Bitter about the whole body-beauty industry? This is not another weight-loss program. Host Ali Shapiro, ...Founder of Truce With Food, dedicated academic, and well-known health and nutrition coach, shares a more truthful approach to curbing your cravings, emotional eating, bingeing, bargaining, and other diet derailments. Join Ali for interviews, practical advice, and radically honest discussions about food, truth, transformation, and reform.more
insatiable.libsyn.com
903 1 episode / month Avg Length 68 min
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14. Weight Loss for Foodies podcast

Are you ready to shed your excess weight AND your struggle with food and eating without diets and deprivation? This podcast is for foodies who have tr...ied just about every diet there is and are afraid they love food too much to lose weight. Learn while losing your desire to overeat along with your excess weight. They focus on skills for ending emotional eating and learning how to eat mindfully and in tune with your body's signals and needs. Ditch the diet and join Shari Broder on what can be your final weight loss journey and lose the weight for good.more
weightlossforfoodi..
204 3 episodes / quarter Avg Length 17 min Jul 2018
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15. The Fill Your Cup Podcast

Toronto, Canada
The Fill Your Cup podcast explores the many ways you can meet your needs on a daily basis, be it prioritizing nutrition, getting good sleep, managing ...stress or saying no to things you don't want to do, so you can feel and show up as the best version of yourself every single day. Hosted by Holistic Nutritionist, Rachel Molenda, the Fill Your Cup podcast will explore various themes including: nutrition, emotional eating, disordered eating, body image, careers and relationships.more
fillyourcuppodcast..
884 30 episodes / year Avg Length 45 min Jan 2019
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16. Overcome Emotional Eating

London, England, UK
This podcast is for you, women, that are struggling with your weight because you can't seem to be able to stop emotional eating. Your emotions are lea...ding you to uncontrollable eating. You probably have tried all diets out there and nothing seems to stick long enough for you to feel in control. You think your problem is that you love food too much and that's why you can't stop overeating. What I want to teach you on this podcast is how to overcome all of that, so you can feel empowered and in control of your eating habits, emotions, body, and life WITHOUT using willpower.more
pamellaarnold.com/..
872 181 24 episodes / year Avg Length 20 min Feb 2020
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17. Freedom from Emotional Eating

This is not a diet, weight loss, and fitness podcast although thousands have been inspired to change their lives massively. This is also not an eating... disorder podcast, as that term is offensive. It's celebrating your life positive emotional health podcast. That focuses on supporting people to release negative emotions and experiences from their life and body, to feel good and be free. More than a weight loss or fitness show we focus on loving life and yourself. Hosted by Nicola Beer.more
poddtoppen.se/podc..
23 4 episodes / year Avg Length 27 min Aug 2018
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18. Manifesting Doll

Where Spiritual Babes Can Come For All Things Weight loss, Law Of Attraction, Mindset, and Manifestation. Learn lessons and adopt a healthy lifestyle ...& healthy body.more
manifestingdollpod..
917 3 episodes / year Avg Length 34 min Aug 2018
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19. The JoLynn Braley Show

Michigan, US
End your binge eating with binge eating coach JoLynn Braley. Get the best weight loss podcast here from JoLynn Braley's permanent weight loss coac...h and emotional eating expert.more
fearlessfatloss.co..
962 6.7K 1.4K 11 episodes / year Avg Length 33 min Dec 2012
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