20 Best Emotional Eating Blogs and Websites in 2025

1. Karen R. Koenig Blog

Blog https://www.karenrkoenig.com/blog + Follow Blog
Karen R. Koenig, LCSW, MEd, is an eating psychology expert, international, an award-winning author of 8 books on eating, weight and body image, and a popular blogger. For 35 years she has specialized in the field of compulsive, emotional, and restrictive eating. She has been recovered from chronic dieting, binge-eating, and bulimia for half-a-lifetime. Join her Facebook 'normal' eating page and sign up for her blogs.MORE Email ****@comcast.net
Facebook Followers 1.8KTwitter Followers 571 Frequency 3 posts/day Domain Authority 40 Read Now Get Email Contact Get Influential Bloggers ContactsGet access to 250k active Bloggers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the type of bloggers you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share blogger's data in an Excel or CSV format.Email us

2. The Best You.Coach Podcast

Blog https://www.thebestyou.coach/podcast + Follow Blog
My name is Clair MacKenzie and I am a Life, Health, and Weight Coach. I have coached 100s of women and a small number of men from all over the world. My mission is to help women free their frustration and step out of the shame of their weight struggles because I know how miserable life can be when you feel uncomfortable about your size.MORE Email ****@sparklediscovery.com
Facebook Followers 1 Frequency 26 posts/year Domain Authority 15 Read Now Get Email Contact

3. Feed Your Soul Blog

Blog https://feedyoursoulunlimited.com/blog-posts/ + Follow Blog
I understand the pain of emotional eating and I have devoted myself to learning about emotional eating and how to release it. I know the pain of emotional eating from my own personal story as well as my clients, many friends, and acquaintances.MORE Email ****@FeedYourSoulUnlimited.com
Frequency 1 post/quarter Domain Authority 15 Read Now Get Email Contact

4. Centre For Emotional Eating Blog

Blog https://www.centreforemotionaleating.com/blog + Follow Blog
Here at the Centre for Emotional Eating, we help people end their obsessive food thoughts and subside endless cravings by uncovering the root cause of their struggle so they feel more in control, balance their weight, and end the chaos. We've been supporting individuals to heal emotional eating since 2011. Through our unique strategies and resources, you will be guided toward a healthier relationship with food - one that is less chaotic and overwhelming.MORE Email ****@centreforemotionaleating.com
Facebook Followers 468Instagram Followers 256 Frequency 2 posts/month Domain Authority 2 Read Now Get Email Contact

5. Xen and the Art of Mindful Eating » Emotional Eating

Blog https://www.theartofmindfuleating.com/categor.. + Follow Blog
Browse posts on emotional eating, dealing with emotions, and more. I spent over 30 years struggling with food, on and off diets. I hated my body and myself for binge eating, overeating, and eating emotionally. I used to believe that following food rules and restrictions was the only way. I was a chronic dieter. I have done them all.MORE Email ****@theartofmindfuleating.com
Facebook Followers 6.6KInstagram Followers 713 Frequency 1 post/year Domain Authority 22 Read Now Get Email Contact

6. Too Much On Her Plate Blog

Blog https://toomuchonherplate.com/blog/ + Follow Blog
I'm a psychologist, a coach, and a writer. I'm the author of The Emotional Eating Rescue Plan for Smart, Busy Women and my approach has been featured in places like The Wall Street Journal, Good Housekeeping, Women's Health, Fitness, Self, and Weight Watcher's Magazine. My core values are compassion, open-mindedness, a passionate belief in growth and possibility, and deep respect for our humanity.MORE Email ****@toomuchonherplate.com
Facebook Followers 10.4KTwitter Followers 12KInstagram Followers 744 Frequency 1 post/quarter Domain Authority 37 Read Now Get Email Contact

7. Escape From Emotional Eating

Blog https://escapefromemotionaleating.com/ + Follow Blog
Hello! I am Jessica Procini Emotional Eating Healer and the founder of Escape From Emotional Eating. I am on a mission to help and teach high achieving women how to stop overeating and find peace with food.MORE Email ****@EscapeFromEmotionalEating.com
Facebook Followers 157Instagram Followers 2.3K Frequency 3 posts/month Domain Authority 19 Read Now Get Email Contact

8. Joyful Eating Nutrition Blog

Blog https://www.joyfuleatingnutrition.com/blog/ + Follow Blog
Joyful Eating Nutrition Blog by Tansy Boggon publishes articles to guide you in breaking free from food rules and diet mentality to fully experience the joy of eating without guilt or shame. Tansy is an author, university-qualified nutritionist, and mindfulness blogger inspiring you to break free from food rules and diet mentality to experience the joy of eating.MORE Email ****@gmail.com
Facebook Followers 1.6KInstagram Followers 604 Frequency 2 posts/week Domain Authority 13 Read Now Get Email Contact

9. Renee Pletka Blog » Emotional Eating

Blog https://www.reneepletka.com/blog/category/Emo.. + Follow Blog
Read articles on emotional eating, and more. My holistic approach embraces your whole being, including your physical, mental, emotional, social, and spiritual health. It's a path to empowerment, liberation, and peace built on compassion, curiosity, nourishment, pleasure, and body wisdom. My holistic approach embraces your whole being, including your physical, mental, emotional, social, and spiritual health. It's a path to empowerment, liberation, and peace built on compassion, curiosity, nourishment, pleasure, and body wisdom.MORE Email ****@reneepletka.com
Frequency 7 posts/year Read Now Get Email Contact

10. Rachel Molenda Blog » Emotional Eating

Blog https://www.rachelmmolenda.com/blog/tag/emoti.. + Follow Blog
Through all of the hats, Rachel has worn and will continue to wear, her mission remains the same: to help people to come home to their most authentic selves, rewrite their reality, and Do The Damn Thing. In a poll with her community when asked what that means to them, the responses included: free spirit, fearlessly authentic, lover of life, a ray of sunshine, brave, bold, 'anything is possible', inspiring, whip-smart, bad-ass leader.MORE Instagram Followers 17.3K Read Now Get Email Contact

11. Strong With Sarah Blag » Emotional Eating

Blog https://strongwithsarah.com/blog/tag/emotiona.. + Follow Blog
Read articles on emotional eating, dealing with the emotional mess, and more. Hi! My name is Sarah Pelc Graca. From my own personal experience, I've learned that there IS a secret to losing weight. The secret is finding and creating an individualized nutrition, exercise, and mindset plan that works with your life and that directly leads to results.MORE Email ****@strongwithsarah.com
Facebook Followers 2.2KInstagram Followers 7.2K Frequency 1 post/year Read Now Get Email Contact

12. Emotional Eating Blog

Blog https://emotionaleating.blog/ + Follow Blog
Food and everyday problems are glues that bring people together. Those are the two things that people share with each other, whether it be at home sitting at the kitchen table, or at a restaurant. Follow me, Wes Yung, through my food journey as I visit restaurants throughout San Francisco, focusing on the ones Anthony Bourdain visited along with other destinations I would like to visit or are worth highlighting.MORE Email ****@gmail.com
Facebook Followers 21 Domain Authority 5 Read Now Get Email Contact

13. Natalie Shay Blog » Emotional Eating

Blog https://www.natalieshay.com/blogs + Follow Blog
Read articles on emotional eating, and posts that will help you more about emotional eating. Hi! I'm Natalie, I would love to share more about myself to see if you feel I would be able to support you! I am a Registered Psychotherapist, life coach, and spiritual psychotherapist.MORE Email ****@natalieshay.com
Facebook Followers 740Instagram Followers 20.4K Domain Authority 23 Read Now Get Email Contact

14. Modern Therapy Blog » Emotional Eating

Blog https://moderntherapy.online/blog-2/tag/emoti.. + Follow Blog
Read our blog for resources related to mental wellness, emotional eating & improving your life. Modern Therapy offers the expertise of clinically licensed professionals in a way that is tailored to your unique needs.MORE Email ****@moderntherapy.online
Facebook Followers 1.4KTwitter Followers 7.2K Read Now Get Email Contact

15. Andie Mitchell

Blog https://www.andiemitchell.com/category/recipes/ + Follow Blog
Hi, I'm Andie Mitchell. I'm a 32-year-old writer, healthy recipe developer, New York Times bestselling author, and a sometimes public speaker, and I'm proud to say, the only living person who openly admits that Titanic is still her favorite movie. Twelve years ago, I weighed nearly 300 pounds. After 20 years of being big, knowing I needed to change and trying to, but failing-hitting 268 on the scale was my turning point. I started eating better and learning about nutrition for the first time in my life.MORE Email ****@gmail.com
Facebook Followers 70.7KTwitter Followers 9.1KInstagram Followers 44.7K Domain Authority 56 Read Now Get Email Contact

16. Holistic Foodie

Blog https://www.holisticfoodie.com/recipes + Follow Blog
I'm a Holistic Nutritionist and the founder of Holistic Foodie. I love food and having fun in the kitchen. Believe it or not, up until about 9 years ago, I had no idea how to cook. Now, I enjoy teaching others how to enjoy their time in the kitchen by creating easy, fuss-free, flavor-packed recipes that taste delicious.MORE Facebook Followers 96.6KTwitter Followers 6Instagram Followers 851.4K Domain Authority 31 Read Now Get Email Contact

17. A Weigh Out

Blog https://aweighout.com/help-for-emotional-eaters/ + Follow Blog
When it comes to helping people stop binge eating and compulsive overeating, I bring a unique depth of understanding, empathy, and proven and cutting-edge tools to those I Coach. I can show you, once and for all, how to find your hope again. I've worked in this field for 30 years, as a researcher, director of a Binge Eating Disorder Treatment Center, a past President of the Binge Eating Disorder Association; BEDA.MORE Email ****@aweighout.com
Twitter Followers 169 Domain Authority 28 Read Now Get Email Contact

18. Wholesome Stef

Blog https://www.wholesomestef.com/ + Follow Blog
Stef, a certified Holistic Health Coach educates on a wholesome, plant-based diet and healthy recipes, fitness tips, wellness tips, holistic living. Wholesome Stef is a holistic lifestyle journal, showing that a wholesome life full of delicious foods, crazy workouts and self-loving practices can be fun, easy & rewarding.MORE Email ****@wholesomestef.com
Facebook Followers 636Twitter Followers 110Instagram Followers 26.7K Domain Authority 23 Read Now Get Email Contact

19. Rachael Hartley Nutrition Blog » Emotional Eating

Blog https://www.rachaelhartleynutrition.com/blog/.. + Follow Blog
Explore the blogs for articles on emotional eating. The Joy of Eating Blog by dietitian Rachael Hartley is your online resource for fresh and creative recipes and intuitive eating and non-diet support. Hi there! I'm Rachael, a dietitian, and nutrition therapist who really loves food. My goal is to help my clients and readers heal their relationship with food, and improve their physical and mental health with eating habits rooted in nourishment vs. deprivation.MORE Email ****@RachaelHartleyNutrition.com
Facebook Followers 5.1KInstagram Followers 33.3K Read Now Get Email Contact