40 Best Dad Fitness Podcasts

1. Dad Bod WOD Podcast

Join a community of dads who are Forging Elite Fathers one workout of the day (WOD) at a time! Unlock tips, tricks, and strategies to be the father your family needs and to achieve the fitness you want. Discover how to prioritize fitness so that you can be in the best shape of your life when it matters the most throughout fatherhood.
dadbodwod.net/podcast
Play⋅ 864 ⋅1 episode / day ⋅ Avg Length 26 min ⋅ Mar 2020 Get Email Contact More

2. THE Dad Bod Pod

Dallas, Texas, US
THE Dad Bod is a podcast for men looking to improve their health and redefine their Dad Bods! This is a place for men to learn, grow, and live the healthiest life possible. We help men optimize all areas of their health so they can perform powerfully and consistently on a daily basis without sacrificing burgers, beer, or family time. Join your host Jason Priest in fitting fitness into a busy Dad's life.
Also in Parenting Podcasts For Dads
feeds.buzzsprout.c..
Play⋅ 4.6K⋅ 2.1K ⋅1 episode / week ⋅ Avg Length 44 min ⋅ Sep 2019 Get Email Contact More

3. Dads Who Lift Podcast

Omaha, US
Joel and Tyler discuss the trials and tribulations around fatherhood, fitness, and family through the podcast Dads Who Lift.
soundcloud.com/dwl..
Play 29 episodes / year ⋅ Avg Length 34 min ⋅ Aug 2018 Get Email Contact More

4. Forged FATHER FM

Omaha, Nebraska, US
This podcast is for the dads who are driven to win. It is for men who want to maximize themselves as leaders and role models for their families. In this podcast, I'll be sharing principles, strategies, and tactics to getting leaner, stronger, and more energized. We will also be talking about Mindset, Relationships, Lifestyle Routines. Helping Ex-Athlete DADS lose the 20-30 extra pounds so they can destroy the dad bod for good and get back their edge.
anchor.fm/theforge..
Play⋅ 24.2K ⋅1 episode / week ⋅ Avg Length 31 min ⋅ Dec 2018 Get Email Contact More

5. Guild of Dads: Vision+Action=Meaning

East Grinstead, England, UK
Guild of Dads is the podcast to listen to if you are a Dad who wants to develop a Vision in all areas of your life, take action towards that vision, leave your legacy, and find meaning along the way. Weekly we interview some of the most visionary men on the planet who have taken action towards creating the life they want. We also speak to some of the top experts in the world about relationships, self-care, health and fitness, social contribution, and finances.
guildofdads.com/ep..
Play⋅ 4.1K⋅ 500 ⋅14 episodes / year ⋅ Avg Length 75 min ⋅ Nov 2019 Get Email Contact More

6. Fit Dad Lifestyle

Melbourne, Victoria, Australia
Fit Dad Lifestyle podcast is all about nutrition, fitness, bodybuilding, and dad stuff. Nutrition and supplementation consulting. Self-development and improvement are the main focus.
anchor.fm/fitdadli..
Play 30 episodes / year ⋅ Avg Length 44 min ⋅ Oct 2020 Get Email Contact More

7. ditch the dad bod

Perth, Western Australia, Australia
I coach success focussed men to ditch their dad bod and supercharge performance!
anchor.fm/ditchthe..
Play 1 episode / week ⋅ Avg Length 24 min ⋅ Jul 2020 Get Email Contact More

8. The Ultimate Dad Transformation Podcast

I'm coach Stefano & I help hard working dads to transform their health, energy & body confidence in 12 weeks without starving themselves or going to the gym.
ultimatedadtransfo..
Play 2 episodes / month ⋅ Avg Length 8 min ⋅ Dec 2016 Get Email Contact More

9. 2 Beers, Fatherhood, and Fitness

Two regular guys helping busy dads like us get and stay fit and balanced.
anchor.fm/2bff
Play 2 episodes / year ⋅ Avg Length 28 min ⋅ Aug 2018 Get Email Contact More

10. The Fitness Dad Podcast

London, England, UK
My name is Jonny AKA The Fitness Dad and on this podcast, I discuss everything fitness, diet, parenting, and baby loss. All so people can manifest a happier, fitter, and healthier life.
anchor.fm/jonny41
Play⋅ 1K ⋅1 episode / week ⋅ Avg Length 17 min ⋅ Jul 2020 Get Email Contact More

11. Fit Dad Fitness Podcast

Being a fit dad takes commitment, effort, discipline, and enthusiasm. The Fit Dad Fitness Podcast is all about encouraging fathers to live an active, involved, healthy life with their children by bringing you interviews and content with real dads who are doing just that. Each week, the Fit Dad Fitness Podcast brings you awesome content to inspire and motivate anyone, but especially dads, who are either living a fit and active life or who are considering beginning their own fitness journey.
Also in Commitment Podcasts
fitdadfitness.com/..
Play⋅ 2.2K ⋅5 episodes / year ⋅ Avg Length 39 min ⋅ Dec 2019 Get Email Contact More

12. Fit Dad Nation

The Fit Dad Nation Podcast was created to help you, the busy dad, become the best version of yourself possible. Steve Roy, your host, is a father to two young daughters and practices what he preaches when it comes to living and teaching a fit and healthy lifestyle. In this podcast, he talks with people from many different walks of life, all of who have stories and messages that will inspire, teach, and help you become a better man and father.
fitdadnation.com/p..
Play⋅ 7.8K⋅ 1.7K ⋅2 episodes / month ⋅ Avg Length 23 min ⋅ Oct 2018 Get Email Contact More

13. The Fit Dad Lifestyle

The Fit Dad Lifestyle aims to support, motivate, educate, and inspire fathers from around the world to live a healthy lifestyle and be an even better example for their children. Every Episode brings you amazing value and a heap of takeaways that you can implement into your own journey through Fatherhood. Interviewing Dads and asking the questions you want to know.
player.whooshkaa.c..
Play⋅ 123.3K ⋅1 episode / month ⋅ Avg Length 22 min ⋅ Feb 2019 Get Email Contact More

14. Warrior Dads Podcast

Being a Dad isn't always easy, but it is the best thing I ever did. I am constantly improving myself to be the best Dad I can be through fitness, nutrition, mindset, and lifestyle. As a father, we pass on many things to our children such as our mindset, our habits, our attitude, and what we have learned along the way. The Warrior Dads' mission is to help you become the healthiest version of yourself, hone your edge, and live with purpose. That means talking about mindset, fitness, nutrition, parenting, personal protection.
anchor.fm/warriordads
Play⋅ 239 ⋅ Jul 2018 Get Email Contact More

15. Defining Dad Bod

Greenbrier, Arkansas, US
As a personal trainer and health coach, carrier of a brutal genetic disorder, and busy father of 2 boys, Coach Alex VanHouten knows the struggle of cutting through the garbage of the nutrition and exercise industries. 3 years ago he founded Defining Dad Bod to help busy dads change their bodies from obstacles to assets in the pursuit of manifesting their best. Every episode will help you build a stronger self, family, and community through healthy nutrition, exercise, and lifestyle change!
definingdadbod.com..
Play⋅ 8.7K⋅ 3 ⋅ Oct 2017 Get Email Contact More

16. Team Super Dad with Jonnie Jensen

Maidstone, England, UK
Team Super Dad is a podcast for busy business-owning Dads who want to transform their health, wealth, and happiness. There is no Dad manual but there are successful Dads we can learn from. Team Super Dad supercharges Dads to live their best life ever. We do this through the F5 - Focus, Fitness, Finance, Family, and Fun. 
teamsuperdad.com/b..
Play⋅ 372⋅ 158 ⋅ Sep 2019 Get Email Contact More

17. Active Dads Podcast

This podcast is for athletes who become dads and dads who want to become athletes. Jon and Daniel have been in the health and fitness industry for decades and know the impact of becoming a dad has on the athlete's lifestyle. We hope to show, and learn, what it means to be an active dad in the gym, family, work, and life in general.
anchor.fm/daniel-f..
Play 7 episodes / year ⋅ Avg Length 46 min ⋅ Oct 2020 Get Email Contact More

18. The Fitter Healthier Dad Podcast

Berkhamsted, England, UK
No1 Podcast for Dad's 40 . The fitter healthier dad podcast has guests from the world of nutrition and fitness to break down and provide actionable information you can implement into your life daily, without being on restrictive diets or spending hours away from the family in the gym.
fitterhealthierdad..
Play⋅ 3.4K ⋅13 episodes / year ⋅ Avg Length 39 min ⋅ Mar 2019 Get Email Contact More

19. The Dad Bod

La Grange, Kentucky, US
The Dad Bod podcast hosted by Corey where he will talk about everything from running, to anxiety and depression, to life as a husband and father. And he will interview some amazing people!
anchor.fm/thedadbod
Play⋅ 4.6K⋅ 187 ⋅ Jan 2019 Get Email Contact More

20. A Father's Roll

A Father's Roll is a podcast for discussing jiujitsu, our experience being dads, and our journey. We are Christian men who are providing a clean podcast and talking about real life. Jason and Danny both have large families. Jason is married with 6 kids and Danny is married with 7 kids. We are not here to tell you how to do it, we are here to share how we do it.
buzzsprout.com/114..
Play⋅ 176 ⋅ Jul 2020 Get Email Contact More

21. FatherFit Podcast

The FatherFit Podcast hosted by Mark Clement will provide you with actionable steps to help dads become the best version of themselves.
anchor.fm/fatherfit
Play 28 episodes / year ⋅ Avg Length 17 min ⋅ Oct 2019 Get Email Contact More

22. 2Live Fools

New Jersey, US
2 Jersey boys living that Jiu-Jitsu lifestyle, Freethought, Fatherhood, 90's Hip-Hop, Dad Bods, while discussing the obstacles of everyday life. Join Jersey natives Garrett and Drew each week as they create a forum to discuss the ins and outs of running a successful martial arts academy, working a full-time job, fatherhood, free-thought, current issues, all while trying to chase away that dad bod.
anchor.fm/2Livefools
Play⋅ 7 ⋅ May 2020 Get Email Contact More

23. DADSTRONG | Love.Leadership.Legacy

Cape Town, Western Cape, South Africa
DAD STRONG is committed to equipping fathers with all the tools, skills, and knowledge required to Love, Lead, and to build a Legacy that will raise children with the confidence, self-esteem, and core values that enable them to become people who contribute positively to the lives of those around them. What does it take to make a Dad Strong? We trust you will find many of the answers to that question on the show. So here's to developing a Strong Mind, Strong Body and Strong Heart.
Also in Dad Podcasts
thedadsyndicate.co..
Play⋅ 271 ⋅1 episode / week ⋅ Avg Length 40 min ⋅ May 2019 Get Email Contact More

24. No More Dead Dads

We help dads live longer and more intentional lives. Combating fatherlessness, the #1 biggest issue facing society today, is our mission. Dads around the world subscribe to improve their fitness, money habits, mental health, relationships, and home life. We share expert advice from doctors, financial advisors, founders, therapists, bodybuilders, life coaches, and many more all to help dads achieve peak performance.
rightawaydad.com/n..
Play Nov 2020 Get Email Contact More

25. Talk To Daddy (by FitDaddyPH)

Philippines
FitDaddyPH podcast is hosted by Coach Red Bantilo, RN, CPT, CMPT. This is a music-inspired podcast that talks about fitness and health, family relationship, and pursuing a passion, and how it can all affect every aspect of our lives.
anchor.fm/fitdaddyph
Play⋅ 1.8K⋅ 104 ⋅ Nov 2020 Get Email Contact More

26. Dad and Dude Fitness

Dad and Dude Fitness podcast will guide you through workouts great for the family.
anchor.fm/dadanddude
Play Nov 2020 Get Email Contact More

27. Dad Bod by Jesse

Dad Bod by Jesse is a podcast by a dad for moms, dads, and anyone else that wants to become the best physical version of themselves. They discuss training regiments, nutritional tips, and overall fitness information. Dad Bod by Jesse will help reach your physical goals.
anchor.fm/jesse-mo..
Play Aug 2019 Get Email Contact More

28. 40something Fit Dad

Australia
40 something male in Australia, father of 3, married, business owner, open mic comedian, fitness and sports nut. Just trying to figure it all out! Starting a conversation on the lighter side of fatherhood and all the trials and tribulations that come with it. This podcast is covering life as a dad and what it has to offer.
anchor.fm/40someth..
Play⋅ 289 ⋅ May 2020 Get Email Contact More

29. The Fit dad bod life

Journey with me on regular daily life as a parent, business owner, and spouse, all the while trying to stay fit!
anchor.fm/marc-barron
Play Aug 2019 Get Email Contact More

30. Fit Fun Father Podcast

In this Fit Fun Father podcast, we discuss health and fitness-related to our family, parenting, simple and realistic goals to a better you!
anchor.fm/michael-..
Play⋅ 151 ⋅5 episodes / year ⋅ Avg Length 36 min ⋅ Sep 2019 Get Email Contact More

31. Fit Fathers Podcast

Alberta, Canada
Training, nutrition, motivation, willpower, and a host of other topics, through the lens of two-thirty/forty something dads. You can get in great shape when you have kids, all advice here is actionable and realistic for busy parents.
anchor.fm/fit-fathers
Play⋅ 141⋅ 12.2K ⋅ Aug 2020 Get Email Contact More

32. Dad Bod Central

Chicago, Illinois, US
From the creators of Frustration Nation, it's the all-the-time all-dad podcast. Sports talk dad stories, dad jokes, dad bods, health, and fitness. We dad-icate this show to our fathers who brought us up!
anchor.fm/dadbodce..
Play⋅ 1.2K ⋅ Sep 2020 Get Email Contact More

33. The Dad Fit Podcast

Join host, Greggy, as he discusses all things fitness and the parallels and relationships to parenting in attempts to redefine it. We're not dead, Just dad's!
thedadfitpodcast.p..
Play Jul 2020 Get Email Contact More

34. The Dad Bod Mod

Strathmore, Alberta, Canada
This podcast is to document and share my transformation from being a Dad with a Dad bod to a healthy fit man.
thedadbodmod.com/d..
Play Jul 2020 Get Email Contact More

35. FIIT Dad Podcast

A raw, uncut & unedited podcast delivered by Fat Loss Coach & Personal Trainer, Ben Moore. More than just a fat loss broadcast, through a combination of solo episodes and guest interviews with industry experts; this podcast explores our relationship with the way we view nutrition, movement & crucially ourselves. A must-listen for anybody interested in improving their health, composition, or mindset.
anchor.fm/fiitdad
Play Jul 2019 Get Email Contact More

36. Dad under construction

Dad under construction hosted by Josh Moser is a podcast about health, fitness, motivation, and being a new father.
anchor.fm/dadunder..
Play Dec 2019 Get Email Contact More

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