20 Best Christian Weight Loss Podcasts

1. Compared to Who? for Christian Women

Texas, US
Are you tired of fighting body image the world's way? Ready for real talk about overcoming your body image and comparison issues without the press...ure to 'love' your body? Then Compared to Who? is the show for you. Get practical, grace-filled, gospel-centered truth presented in a laugh-out-loud funny, and relatable way. Author, speaker, and Christian body image coach Heather Creekmore will encourage and motivate you with ways to live a life free of comparison, body image issues, and insecurity.more
comparedtowho.me/p..
658 4.5K 2 episodes / week Avg Length 34 min
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2. Christian Life Coaching for weight loss

Christian life coaching for weight loss. All of the tips, tools, and techniques to help you stop conforming to the patterns of this world, as you rene...w your mind, and transform your body!more
podcasters.spotify..
1.4K 1.7K 19 episodes / month Avg Length 18 min
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3. Sweet Grace For Your Journey

US
Sweet Grace for Your Journey is a podcast for women who want to lose weight and live healthy bodies, souls, and spirits. Author Teresa Shields Parker ...shares tips and advice each week from her journey of losing over 250 pounds and having kept it off since 2013.more
sweetgraceforyourj..
104.9K 999 1 episode / week Avg Length 31 min
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4. WELLNESS & WELLIES | Weight Loss, Clean, Eating, Toxin Free Living , Active and Fit | Lose weight, b

UK
Welcome to 'WELLNESS AND WELLIES ' the empowering podcast designed exclusively for mums on a mission to reclaim their My mission is to equip you with ...the tools you need to show up as the best version of you for yourself and your family and to start feeling like YOU again. In this podcast you'll find the information and support you need to start making yourself a priority. I will help you create a healthy, sustainable weight loss plan, teach your how to boost your energy levels naturally, and you will learn how to reduce stress and overwhelm by learning how-to live-in sync with your hormones as your body changes in perimenopause and menopauseHey friend! I'm S J, I am a 40 something mum, daughter of the king, hormone hacker, health and fitness coach and productivity guru! When I hit 40 it was like a switch had flicked in my body. I felt like I had lost all sense of who I was, I had put on weight, had no energy, I struggled with brain fog and mood swings. All that changed when I started to learn about perimenopause and that I needed to start changing my approach to my health, fitness and nutrition as my hormones were changing. I learnt how-to live-in harmony with my hormones to help me achieve healthy sustainable weight loss and to understand how our hormones impact every area of our life. I learnt how to balance my hormones to reduce stress and how to harness their power to make the best use of my time. Now I want to pass all my secrets on to you.In this podcast you will find all the tools you need to help you lose weight, balance your hormones, boost your metabolism, feel more energised, beat the brain fog, handle the mood swings, and start feeling more like YOU again!more
wellnessandwellies..
114 2 episodes / month Avg Length 28 min
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5. Joy+Full Weight Loss with Sarah Wells, MD

Lexington, South Carolina, US
A weekly dose of practical encouragement and science-backed strategies to help you persevere in your pursuit of health, wholeness, and joy. Tired of c...onfusion, myths, and pricey gimmicks keeping you from progress in lasting weight loss? The 'calories in calories out' model is outdated! Let's talk about the failure of diet culture and the diet industry, which shrink our wallets while obesity rates keep climbing.more
buzzsprout.com/154..
169 217 1 episode / week Avg Length 21 min Dec 2020
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6. Finding True Health

Are you sick of dieting or counting calories and macros, but still feel drawn to the promise of quick, easy weight loss? Are you tired of feeling tire...d all of the time? Do you hate your body and believe you have to lose weight before you can feel comfortable in your own skin? Hi, my name is Jenna Waite. I'm a registered dietitian-nutritionist, mother of 5, chocolate chip cookie lover, and committed follower of Christ. Although we live in a world full of diet culture and body shaming, I believe it IS still possible to get healthy from a place of peace, acceptance, and love.more
buzzsprout.com/190..
68 312 5 episodes / quarter Avg Length 24 min
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7. Grace Filled Food Freedom

Grace Filled Food Freedom is a podcast that helps Christian women ditch the diet mentality and find food freedom through their faith. It's the pla...ce for real, honest talk about eating, weight loss, and body image all through a Biblical lens. Listen in and find hope, motivation, and encouragement that'll inspire you to keep your eyes on God and His plan for your health and wellness.more
grace-filled-plate..
21 2.4K 1 episode / month Avg Length 12 min
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8. The Christian Weight-Loss Podcast

This podcast provides practical tools and real life application to take your health to the next level and stop overeating for good. We take God's... promises for us and align them to our weight0loss journey. We cover hunger hormones, cravings, love for food, emotional eating and how to claim God's truths for our lives.more
leandramcmullen.co..
19.6K 1 episode / week Avg Length 26 min
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9. Weight Loss for Successful Women

Your host Shannan Christiansen is a Fortune 100 Executive and Weight Loss Coach. Five years ago she decided she'd never diet again, and found a wa...y to lose eighty pounds while transforming her relationship with her body. Each week, we'll explore the thoughts and feelings that contribute to the struggles many successful women have with weight. If you're tired of the typical approach to losing weight and are ready to try something new, you're in the right place.more
bflycoaching.com/p..
10.1K 818 1 episode / week Avg Length 18 min Oct 2019
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10. Thirty Pounds Down - Christian Weight Loss, Eat Less Feel Full And Blessed

If you want to feel empowered and confident & learn how to lose weight naturally, partner with God, and practice health routines that don't feel ...hard, this podcast is for you. Hi, I am Glenda Hill, the host of Thirty Pounds Down a podcast for permanent weight loss and whole health solutions. I am a Christian wife, a nurse turned Holistic Nutritionist, and I mapped out a sustainable weight loss method to achieve my 30lbs weight loss with 6 inches off my waist in 6 weeks. My mission is to help you achieve your healthy weight in less time with more joy!In this weekly podcast.more
glendahill.com/pod..
956 1 episode / week Avg Length 12 min
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11. Baby Weight Nutritionist | Anti-Diet, Lose Weight FAST, Weight Loss Foods

Lubbock, Texas, US
I'm Kristen Noriega, Registered Dietitian Nutritionist, Catholic mom of 4, and host of a top 3% globally ranked podcast. I've helped hundreds... of moms just like you. The plan for season 4 of this podcast is to imagine that you are a beautiful houseplant.more
kristennorieganutr..
1.8K 1 episode / week Avg Length 15 min
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12. The Lifestyle Medicine Project

US
Hey Mama! Welcome to The Lifestyle Medicine Project. If you're ready to finally commit to life-long health, feeling better, and improving your men...tal and physical health for good, you're in the right place. Hi! I'm Jennifer Coble and I am a Nurse Practitioner, certified functional medicine practitioner, boy mom to 3, wife, Uber driver, lunchroom lady, cleaning lady, dog walker and much more. And I have a twang because I'm from GA.more
jennifercoble.com/..
174 1 episode / week Avg Length 14 min
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13. Healthy & Empowered Living, Christian Weight Loss, Healthy Eating Tips, Body Confidence, Simple

Do you wish you could consistently make the healthy choices you know you should? Do you want to finally lose weight for good WITHOUT all the overwhelm...ing diets and exercise programs?In this podcast you will find simple Biblical strategies to set you free from the shame of diet culture so you can live confidently in body, mind and spirit. I believe that you can consistently make the healthier choice, find freedom and joy, and strengthen your faith in God without feeling like you're sacrificing time, being selfish, or stuck in the cycle of always having to get back on track.more
lauren-joyce.com/p..
1 episode / quarter Avg Length 25 min
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14. FIT Christian Woman - Christian Fitness, Christian Weight Loss, Christian Health, Biblical Weight Lo

Are you borderline panicking over your health, not knowing what diet to follow, unsure on how to lose weight naturally, wondering if carbs are bad for... you or not, feeling really overwhelmed with all the advice out there? and wondering what's wrong with you for not being able to reach your health goals?So, if you're ready to align your body, soul and spirit, finally find a health plan that meets your lifestyle, and bring God into your health, then you're in the right place!Welcome to the FIT Christian Woman podcast, I'm your host .more
fitchristianwoman...
326 45 1K 16 episodes / year Avg Length 21 min
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15. Covered Beloved

Far too many moms are stressed-out, insecure, and worried that they are lacking or not enough in this world. Covered Beloved is a podcast that infuses... faith-based truths, transformational thinking, and holistic living into your motherhood journey so you can stop going through the motions and finally step into your worthiness, unlock your true potential, and live a more fulfilled life! I'm Heidi Bramm, a world changer and mom on a mission to bring a whole new level of health wellness to your home. Let's dig in!more
feed.podbean.com/c..
Oct 2020
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16. Transformational Weight Loss for Moms - Faith, Macros, Lasting Results, Mindset, Christian Fitness C

Are you tired of the diet roller coaster of losing weight and gaining it right back? Are you sick of the one size fits all diets that leave you feelin...g like your body is broken? Are you ready to get results, maintain them, and maybe even enjoy it?In this podcast, you will find solutions to your weight loss and fitness struggles, as well as be equipped to 'gird yourself with strength and make your arms strong' as a Proverbs 31 woman. My mission is to get you to your personal fitness goals using health and fitness tools coupled with renewing your mind while being rooted in Christ.more
transformationalwe..
68 5 episodes / year Avg Length 15 min
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