15 Best CBT (Cognitive Behavioral Therapy) Podcasts

1. Feeling Good Podcast

Stanford, California, US
Feeling Good: The Website of Dr. David Burns MD. Feeling good feels wonderful! You owe it to yourself to feel good.
Also in Confidence and Self Esteem Podcasts
feelinggood.com/ca..
Play⋅ 10.6K⋅ 3.2K ⋅1 episode / week ⋅ Avg Length 66 min ⋅ Oct 2016 Get Email Contact

2. MyCBT

Irvine, California, US
Dr. Julie Osborn, a therapist specializing in cognitive-behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Dr. Osborn teaches how cognitive behavioral therapy can be used every day in our lifelong pursuit of happiness.
Also in Psychotherapy Podcasts
buzzsprout.com/927541
Play⋅ 445 ⋅2 episodes / month ⋅ Avg Length 30 min ⋅ Mar 2020 Get Email Contact

3. Thoughts on Record

Ottawa, Ontario, Canada
Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you're generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. Thoughts on Record is hosted by OICBT clinical psychologist Dr Pete Kelly, C. Psych.
buzzsprout.com/811163
Play⋅ 251 ⋅1 episode / month ⋅ Avg Length 64 min ⋅ Jan 2020 Get Email Contact

4. Mental Filter

Lutherville, Maryland, US
Mental health is everywhere. Period. The human experience; work, hobbies, interests, entertainment, challenges, relationships, etc. is unique and seen through our own individual 'lenses'. Take a journey through these experiences together with a mental health professional (me!), his dry wit, and guests from across the landscape of everyday life he convinced to join him as they have candid conversations- all through the lens of mental health.
cbtbaltimore.com/p..
Play⋅ 579⋅ 352 ⋅2 episodes / quarter ⋅ Avg Length 55 min ⋅ Feb 2020 Get Email Contact

5. Therapy & Counseling for OCD & Eating Disorders

Calabasas, California, US
Kimberley Quinlan provides Cognitive Behavioral Therapy (CBT) for the treatment of Obsessive-Compulsive Disorder (OCD), Eating Disorders, Anxiety, and Panic. She specializes in various disorders using Cognitive Behavioral Therapy and Mindfulness.
kimberleyquinlan-l..
Play⋅ 23.6K ⋅8 episodes / month ⋅ Nov 2016 Get Email Contact

6. The Anxiety Project Podcast

My mission is to provide a structured step by step approach to overcoming anxiety and trauma, through CBT and NLP practices, and to build an honest and trustworthy rapport with those who seek help for their life challenges.
Also in Anxiety Podcasts
unpluganxiety.com/..
Play⋅ 372 ⋅1 episode / week ⋅ Avg Length 33 min ⋅ Oct 2018 Get Email Contact

7. Simplify Your Life

Join Coach Simona, a certified Life Coach and Relationship Coach, author of 'Understanding Men and Women' and Cognitive Behavioral Therapy Practitioner, as she explores new ways to simplify life and build better relationships with others by rewiring the way your brain thinks. The podcast focuses on bite-sized tips, coaching techniques and CBT tools to slow down your mind and enjoy all life has to offer.
Also in Life Coach Podcasts, Relationship Coach Podcasts
coachsimona.com/si..
Play⋅ 1K⋅ 246 ⋅1 episode / week ⋅ Avg Length 10 min ⋅ Jul 2018 Get Email Contact

8. Ask The Therapist

Wilmslow, England, UK
Ask The Therapist is the podcast for everybody curious about how our minds work, the world of Mental health and all things therapy. It is hosted by Sarah Rees, a Cognitive-behavioral therapist, mental health nurse and author of The CBT Journal who has over 20 years experience of working in the field of mental health. If psychology is your thing and you are curious about how your mind works and about creating a resilient mindset this is the podcast for you. Maybe you are having therapy at the moment or just considering it?
sarahdrees.co.uk/a..
Play⋅ 661⋅ 1.6K⋅ 1.1K ⋅2 episodes / month ⋅ Avg Length 32 min ⋅ Feb 2019 Get Email Contact

9. The Anxious In Austin's Podcast

Austin, Texas, US
The Anxious in Austin podcast features two Austin psychologists, Dr. Marianne Stout and Dr. Thomas Smithyman, who practice Cognitive Behavioral Therapy and focus on anxiety disorders and obsessive-compulsive disorder. Learn more at www.anxietyaustin.com
anxiousinaustin.po..
Play⋅ 489 ⋅4 episodes / year ⋅ Avg Length 50 min ⋅ Nov 2016 Get Email Contact

10. Band-Aid Therapy | A Mental Health Podcast

London, England, UK
Welcome to Band-Aid Therapy, a Mental Health Podcast run by me, Milli Azeem, a trainee Psychological Well-Being Practitioner, depression survivor and relapser, and former anxiety queen. With a little help from friends, family, and CBT-based self-help strategies, we'll chat about mental health, how to cope, and keeping yourself together until you get some real therapy.
anchor.fm/bandaidt..
Play 1 episode / month ⋅ Avg Length 25 min ⋅ Jun 2020 Get Email Contact

11. Let's Talk About CBT

Bury, Lancashire
Let's Talk About CBT is a podcast about cognitive-behavioral therapy: what it is, what it's not and how it can be useful. Dr. Lucy Maddox interviews experts in the field including people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies.
letstalkaboutcbt.l..
Play⋅ 2.5K⋅ 13.3K ⋅2 episodes / year ⋅ Avg Length 27 min ⋅ Jan 2018 Get Email Contact

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