20 Best Australian Mental Health Podcasts

1. Get Real | Talking mental health & disability

Australia
What's it like to live with a mental health condition, or a disability, or both? How can we make life better for people who face these complex challenges in their lives? GET REAL presents frank and fearless conversations about mental health and disability, including people with lived experience, frontline workers in the industry, as well as policy-makers and advocates.
ermha.org/get-real..
Play⋅ 790⋅ 157 ⋅1 episode / week ⋅ Avg Length 38 min Get Email Contact

2. Expert Insights | Black Dog Institute Podcasts

Sydney, New South Wales, Australia
Expert Insights by the Black Dog Institute is a series of podcasts each tackling an important mental health topic and providing insight and expert knowledge from and for health professionals.
blackdoginstitute...
Play⋅ 225.3K⋅ 42.3K ⋅1 episode / month ⋅ Avg Length 60 min Get Email Contact

3. Mental Awakening Podcast

Newmarket, Queensland, Australia
A podcast hosted by Mental Health Social Worker and Psychotherapist Sarah Dakhili, exploring topics related to trauma recovery, chronic pain (TMS), and healing. In her podcast, she explores the healing journey by sharing her own experiences and knowledge on the topic, incorporating topics such as the trauma body, the relationship between TMS and trauma, the wounded inner child, building a newfound conscious relationship with Self.
rss.com/podcasts/m..
Play⋅ 215 ⋅1 episode / quarter ⋅ Avg Length 36 min Get Email Contact

4. Young Blood - Men's Mental Health

Adelaide, South Australia, Australia
Young Blood Men's Mental Health is an award-winning podcast on a mission to make the mental health of young men a top priority. We're inspiring men to take pride in their journeys, speak up and stand together in breaking the stigma that men don't talk and we want you to join us!
youngbloodmensment..
Play⋅ 26.7K⋅ 630 ⋅1 episode / week ⋅ Avg Length 36 min Get Email Contact

5. Minding Your Mind

Australia
Mental health expert Prof Ian Hickie and author & broadcaster James O'Loghlin explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and find solutions.
anchor.fm/mind-you..
Play⋅ 1.6K ⋅1 episode / week ⋅ Avg Length 38 min Get Email Contact

6. Men's Mental Health Show

Australia
Join your host Bradley Spillane and guests who have an interest in mental health either personally or professionally. Each week we discuss an array of topics that help men to understand their thoughts and emotions and to recognize that being vulnerable is not a sign of weakness, but rather a sign of courage, strength, and bravery.
Also in Men's Health Podcasts, Men's Mental Health Podcasts
anchor.fm/bradley-..
Play⋅ 454 ⋅1 episode / week ⋅ Avg Length 71 min Get Email Contact

7. Let's Talk About Mental Health

New South Wales, Australia
A weekly podcast full of simple ideas for better mental health, grounded in quality research because looking after your wellbeing takes work, but it doesn't have to be tough. Australian writer Jeremy Godwin presents weekly episodes with easy, proven ways to improve your mental health and wellbeing every day. Each episode covers one specific topic (like over-thinking, stress, purpose, etc.) and gives you tools to put into practice immediately.
Also in Mental Health Podcasts, Australian Health Podcasts
letstalkaboutmenta..
Play⋅ 495⋅ 20 ⋅2 episodes / month ⋅ Avg Length 23 min Get Email Contact

8. Mental Health

Australia
Conversations with mental health experts. We speak to psychologists, psychiatrists, counselors, doctors, therapists, and more. Their stories highlight the importance of thinking and talking about the mind both for ourselves and to better understand those close to us.
talklink.com.au/po..
Play⋅ 160 ⋅8 episodes / year ⋅ Avg Length 54 min Get Email Contact

9. The Betar Project

Australia
Welcome to The Betar Project. A podcast focused on Crushing The Stigma around Mental Health. Now I am not a medical professional I don't give medical advice that's not what this podcast is about. This is not only a podcast it is a safe space for people to share their story and their journey through the struggles of life and how they have overcome them.
anchor.fm/the-beta..
Play 1 episode / day ⋅ Avg Length 37 min Get Email Contact

10. The Outback Mind Podcast

Queensland, Australia
Empowering Men's wellbeing throughout Regional Australia. Real life stories that inspire others.
support6h.podbean.com
Play⋅ 526⋅ 120 ⋅1 episode / week ⋅ Avg Length 58 min Get Email Contact

11. On the Mend

On the Mend is an Australian based podcast where people give their experiences around mental health and how it has impacted their lives. We also sit down with life coaches and people who specialize in self-development. We are pushing the boundaries of uncomfortable conversations and allowing people to have open heart talk in the hope's that our listeners will gain better insight into mental health and self development.
podcasts.apple.com..
Play 1 episode / week ⋅ Avg Length 35 min Get Email Contact

12. Shattered- The Podcast

Canberra, Australian Capital Territory, Australia
Shattered- your weekly podcast designed to create Mental Health UNDERSTANDING not just awareness. Real talk about the real issues facing those who have a Mental Illness AND those that support them. Brought to you from a sufferer of PTSD.
anchor.fm/mark-bro..
Play⋅ 128⋅ 13 ⋅4 episodes / month ⋅ Avg Length 20 min ⋅ Feb 2021 Get Email Contact

13. Digital Mental Health Musings

Brisbane, Queensland, Australia
Digital Mental Health Musings is a podcast about Australian digital mental health resources by e-Mental Health in Practice (QUT). We will discuss what digital mental health resources are out there, how to use them, and advice for health professionals There's a world of digital mental health resources out there, let us help you navigate it.
emhprac.org.au/res..
Play⋅ 1.4K⋅ 387 ⋅2 episodes / quarter ⋅ Avg Length 30 min Get Email Contact

14. Mindful Monday

Australia
Mindful Mondays are part of WSP Australia's Mental Health Plan and are just one of the many wellbeing activities we offer.
Also in Mindfulness Podcasts
wsp.com/en-AU/camp..
Play⋅ 1.6K⋅ 1.6K ⋅4 episodes / year ⋅ Avg Length 19 min Get Email Contact

15. Tea n' Talk

Victoria, Australia
We are two teenage sisters from Victoria, Australia and we discuss issues related to mental health, wellness, and positive mindsets. So grab your cuppa, chuck your headphones in, and let's get into this...
rss.com/podcasts/t..
Play 3 episodes / year ⋅ Avg Length 38 min Get Email Contact

16. The Authentic Me | Hosted by Mel Yu

Melbourne, Victoria, Australia
A mental health advocate with honors in Psychology, and no stranger to the commercial world through her entrepreneurial endeavors, Mel is a sought-after empathetic and inspiring speaker. Mel Yu guides and encourages her community to live a meaningful life through the power of authentic storytelling. The Authentic Me connects powerful stories and life lessons to the ears of listeners by interviewing successful game-changers from all walks of life.
feeds.buzzsprout.c..
Play⋅ 473 Get Email Contact

17. It's A Mind Field!

Australia
It's a Mind Field! (IAMF!) is 13-week pilot audio, multi-media, and community engagement project for and by Australians with lived experience of mental health challenges. This pilot season has been funded by the Mental Health Commission of NSW. This podcast includes discussion around topics such as depression, stigma, and suicide. We acknowledge that this content may be difficult.
iamf.org.au/episodes
Play⋅ 148 ⋅2 episodes / year ⋅ Avg Length 53 min Get Email Contact

18. Hear For Each Other | Men And Mental Health

Melbourne, Victoria, Australia
Mental health communicator David Pearce dives deep with world-class performers from business, sport, politics, and health, discussing their experience with the relationship between emotional expression and mental health - especially as it relates to men. This show is a series of hour-long interviews with great people talking about real social and cultural challenges that impacted how they feel about life.
onthelowdown.com.a..
Play⋅ 181 ⋅2 episodes / quarter ⋅ Avg Length 76 min Get Email Contact

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