20 Best Anger Management Podcasts

1. Your Morning Nudge: Breathe & Believe

Cleveland, Ohio, US
This brief, uplifting podcast is a perfect way to ignite your day! Each morning you will be given a breathing technique and a reminder/anchor words/mantra to help you get up and going through your day! The breaths are great tools to combat anxiety, anger management, depression and to improve focus, relaxation, and happiness.
buzzsprout.com/112..
Play⋅ 71 ⋅1 episode / day ⋅ Avg Length 6 min Get Email Contact

2. Distressed to Joyful | Bailey's Way

Why do I feel so tired all the time? How do I manage all this stress and my anger? Why do all these terrible things keep happening to me? Does anyone else feel like this or is it just me? Is this something I can talk to my family and friends about? Welcome to Distressed to Joyful; Bailey Way! Each week, your host, Bailey Reber, will dig deep on topics surrounding mental health. She will discuss ways to effectively manage your emotions as well as how to live a passionate, fulfilled life!
whatisheybailsdoin..
Play⋅ 487 ⋅1 episode / month ⋅ Avg Length 34 min ⋅ May 2020 Get Email Contact

3. Warfighter Roundtable | Brought to you by Foundation 14

Foundation 14 is the catalyst that brought us all together to talk about veterans and veterans topics. We are all excited for you all to learn and grow with us as we evolve this podcast. We will dive deep into topics like Post Traumatic Stress, coping mechanisms, and techniques. Transitioning, what that looks like for us and those close to us, anger management and substance abuse issues.
buzzsprout.com/187..
Play⋅ 10.6K ⋅15 episodes / year ⋅ Avg Length 53 min Get Email Contact

4. The Anger Zone

The Anger Zone is that place we unintentionally live in when we ignore our own emotions. Right now is the time to start living outside The Anger Zone. In every 15 minutes or less episode, you will gain nuggets of wisdom that will help you live more and more outside the anger zone, take your life back, and rebuild the relationships your anger has broken.
buzzsprout.com/109..
Play⋅ 189 ⋅ May 2020 Get Email Contact

5. Big Vibe Energy

Big Vibe Energy is a mix of inspiring quotes, mindfulness lessons, breathwork, anger management, yoga, and upbeat music to inspire your day and radiate your soul with positivity.

Play 1 episode / week ⋅ Avg Length 13 min Get Email Contact

6. The Angry Christian Podcast

Charleston, South Carolina, US
The Angry Christian Podcast explores the paths we take into and out of our anger as Christians who have been called to be full of love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. This group of friends is tired of being angry, and perhaps you are too. Looking for practical ways to manage anger? Not sure how to let go of your anger? Then join us on a journey.
eagerfortruth.com/..
Play⋅ 222 ⋅1 episode / year ⋅ Avg Length 52 min ⋅ Sep 2019 Get Email Contact

7. That Anger Management Crap

Georgia, US
Anger is an epidemic in our modern society. Road rage, workplace violence, and so much more. I want to help. I have taught anger management for years. Now I am bringing all that I have learned here. In each episode, I will cover a topic related to anger and its many subtleties and nuances.
spreaker.com/show/..
Play⋅ 544⋅ 322 ⋅4 episodes / year ⋅ Avg Length 11 min ⋅ Feb 2019 Get Email Contact

8. Just count to 10

My name is Vinnie and this is the anger management podcast that will not help you. We will just get angry together.
anchor.fm/justcoun..
Play 5 episodes / quarter ⋅ Avg Length 38 min ⋅ Jul 2020 Get Email Contact

9. Brutally Sober

Brutally Sober is a podcast that covers sobriety, anger management, serenity, pissing off our significant others, and mostly nothing at all.
anchor.fm/brutsob
Play Mar 2020 Get Email Contact

10. Don't give up

West Sussex, UK
Welcome to Anger Management and More! This is the first of a series of 6 episodes exploring anger management for adults with Mike Fisher thought leader in the field of anger and stress management. Mike has over 32 years of experience in the field of personal and professional development. He is known as the leading anger expert in the field of anger management in the UK and Europe.
buzzsprout.com/116..
Play⋅ 3.4K⋅ 774 ⋅ Jun 2020 Get Email Contact

11. ANGER MANAGEMENT PODCAST

Angry gets shit done. That's the best way to describe this couple. Check out this unique podcast that goes in on everyone and every subject. Nothing is off-limits and no one is safe. From pop culture, celebrities, politics, family issues, and God knows what else. It's a perfect blend of critique, insight, and most of all humor.
anchor.fm/angerman..
Play 6 episodes / year ⋅ Avg Length 58 min Get Email Contact

12. Recharge Your Life

Lebanon, Pennsylvania, US
We talk about recharging your life either through counseling, coaching, divorce meditation or anger Management education. We talk about what there is to recharge, what it means to recharge and how to recharge. We talk together and with other people who can be a resource in recharging!
anchor.fm/recharge..
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13. Anger Management Is Easy

Anger is an absolutely normal emotion. The challenge to not to surrender to anger and be consumed by it, and rather channelize it to create positive outcomes. Understand Anger as an emotion, and get to the trigger point and deal with it to result in your favour. These episodes are meant to empower you with emotional intelligence to deal with Anger in a much creative and wise manner.

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14. Greg Speaks Live

Gregory D. Anderson Jr is an Author, Certified Anger Management Facilitator, Mental Health Professional, Talk Show Host & Mentor.

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15. I Love Anger

Welcome to the I Love Anger podcast. This podcast will not only provide you with inspiration and self-reflection, but it will also deepen your personal awareness. We will discuss topics such as anger, depression, communication, conflict resolution, empathy, and forgiveness. If you are experiencing conflict in any area of your life and seek transformative change then this podcast is for you.

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16. Gurudev Sri Sri Ravi Shankar on Anger Management

The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. Art of Living aims to spread ancient spiritual knowledge among people through its podcast channels with a vast variety of knowledge sessions, bhajans, and guided meditations.

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17. Don't Get Me Mad!

Taking you through my life journey and how I am dealing with being in anger management. I will be sharing what I have learned and what tools I put into practice that can help others out there not just dealing with anger and frustration but life in general.

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18. Anger Management by Wills

The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions.

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